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Kodi Chimachitika N'chiyani Ngati Mumadya Zakudya Zozizwitsa Zomwe Zatha?
Zomwe Zimachitika Ngati Mumadya Zakudya Zozizwitsa Zomwe Zatha Nthawi Kudya zakudya zomwe zidatha ndi njira yoyipa kwambiri yokhalira moyo.Choyamba, zinthu zomwe zatha nthawi zimatha kupanga nkhungu zina.Choyipa kwambiri m'thupi la munthu ndi Aspergillus flavus, chomwe chingayambitse khansa mosavuta.Chachiwiri, yatha ...Werengani zambiri -
Chifukwa chiyani Zakudyazi zozizwitsa zimafunikira zowumitsidwa pambuyo pa kuwira |Ketoslim Mo
Chifukwa chiyani Zakudyazi zozizwitsa zimafunika zowumitsidwa pambuyo pa kuwira|Ketoslim Mo Bweretsani madzi kuwira mu poto wapakati.Thirani Zakudyazi mu colander ndikutsuka pansi pa madzi ozizira kwa masekondi 30.Kuphika Zakudyazi m'madzi otentha kwa mphindi 2-3.Chotsani Zakudyazi ndikubwezeretsanso ...Werengani zambiri -
Amapangidwa kuti Zakudyazi za zozizwitsa|Ketoslim Mo
Amapangidwa kuti Zakudyazi za zozizwitsa|Ketoslim Mo Kodi Zakudyazi za shirataki zimachokera kuti?Zakudya za Shirataki zimapangidwa kuchokera ku chomera cha konjac, chomwe chimachokera ku China ndipo chimalimidwa kumadera ena a Asia.Zakudya za Shirataki ndi zazitali, zoyera.Ali ...Werengani zambiri -
Momwe mungapangire zozizwitsa za Zakudyazi kuti zikhale bwino
Momwe mungapangire Zakudyazi zozizwitsa kuti zikhale bwino Kuyesetsa kukhala athanzi kwakhala chinthu chofunikira kwambiri pamoyo wathu, mwanjira ina.Sizinakhale ntchito yophweka ngakhale.Ngati simunazolowere kugwiritsa ntchito fiber yambiri, mutha kukumana ndi mpweya, bloati ...Werengani zambiri -
Kodi zoweta za zozizwitsa zimapangidwa kuti|Ketoslim Mo
amapangidwa kuti zozizwitsa zamasamba |Ketoslim Mo Khwerero 1: Kukanda ndi kusakaniza Monga sitepe yoyamba, ufa wa tirigu ndi madzi zimapita mu makina osakaniza popanga Zakudyazi.Apa, mtanda umawunda ndi madzi pafupifupi 0,3 mpaka 0.4kg pa nthawi yake ...Werengani zambiri -
Momwe mungaphike bwino Zakudyazi za zozizwitsa|Ketoslim Mo
mmene kuphika zozizwitsa Zakudyazi|Ketoslim Mo Chotsani Zakudyazi ndikuyika pa poto yotentha popanda mafuta kapena zakumwa.Mwachangu pa sing'anga-kutentha kwambiri kwa mphindi 10.Padzakhala nthunzi yambiri ndipo ndi zomwe mukufuna kukwaniritsa.Chotsani ngati...Werengani zambiri -
Ndi ma carbs angati muzakudya zozizwitsa
Ndi ma carbs angati omwe ali muzakudya zozizwitsa Ndi 97% yamadzi, 3% fiber ndi mapuloteni,.Pali 4 kcal ndi pafupifupi 1 gramu ya net carbs pa 100 g (3.5 oz) ya shirataki noodles.Ngati mupeza kuti zotengerazo akuti "zero" zopatsa mphamvu kapena "zero carbs", ndi zina zotero ndi chifukwa ...Werengani zambiri -
Momwe mungakonzekerere zozizwitsa za Zakudyazi
Momwe mungakonzekere Zakudyazi zozizwitsa Zakudya za Shirataki (zotchedwa miracle noodles, konjak noodles, kapena konnyaku noodles) ndi chophika chomwe chimatchuka ku zakudya zaku Asia.Konjac imagwiritsidwa ntchito kwambiri. Imapangidwa kuchokera ku mbewu ya konjac yomwe imasiyidwa kenako ndikupangidwa kukhala Zakudyazi, mpunga, snac ...Werengani zambiri -
Komwe mungagule zozizwitsa zamatsenga |Ketoslim Mo
komwe mungagule zozizwitsa zamatsenga|Zakudya za Ketoslim Mo Shirataki: Zotchedwa Zero-Calorie "Miracle Noodles", Shirataki noodles ndi chakudya chapadera chomwe chimadzaza kwambiri koma chochepa kwambiri.Zakudyazi zimakhala ndi glucomannan, mtundu wa fiber womwe umachiritsa modabwitsa ...Werengani zambiri -
Kodi Zakudyazi za spaghetti za tirigu ndi zabwino pazakudya zochepetsera thupi |Ketoslim Mo
Zakudya za sipaghetti za tirigu ndizothandiza pakuchepetsa thupi Choyamba, kafukufuku watsopano akuwonetsa kuti kayimbidwe kathu ka circadian kumathandizira kuti thupi liwotche bwino zopatsa mphamvu, kuwongolera shuga m'magazi ndikuwongolera chigayidwe msanga masana.Izi zikutanthauza kudya ...Werengani zambiri -
Zakudya zathanzi za buckwheat pakuchepetsa thupi |Ketoslim Mo
Zakudya zathanzi za buckwheat pakuchepetsa thupi |Zakudya za Ketoslim Mo Gluten, m'zaka khumi zapitazi, zakhala zakudya zatsopano ku Ulaya ndi United States, anthu ambiri otchuka, othamanga akupikisana kuti abzale udzu.Chifukwa chiyani...Werengani zambiri -
Zakudya zabwino kwambiri za gluteni zochepetsera thupi |Ketoslim Mo
Zakudya zabwino za gluteni zochepetsera thupi |Zakudya za Ketoslim Mo Gluten, m'zaka khumi zapitazi, zakhala zakudya zatsopano ku Ulaya ndi United States, anthu ambiri otchuka, othamanga akupikisana kuti abzale udzu.Chifukwa chiyani ili ndi gr ...Werengani zambiri
