Indlela yokwenza ama-noodle ayisimangaliso anambitheke kangcono
Ukulwela ukuba nempilo engcono bekulokhu kuyingxenye ebalulekile yokuphila kwethu, ngandlela thize.Bekungeyona inhloso elula nokho.
Uma ungajwayele ukudla i-fiber eningi, ungase ube negesi, ukuqunjelwa, noma indle exekethile ngemva kokuba udle ama-noodle e-shirataki.Ngokuvamile, njengoba ushintshela kuhlobo lwefayibha ephezulu, lezi zimpawu zizoba ngcono.
Abanye abantu abathathe i-glucomannan esesimweni sethebhulethi eqinile baye baba nokuvinjelwa ohlelweni lokugaya ukudla ngenxa yendlela i-glucomannan evuvuka ngayo lapho imunca amanzi.Le nkinga akufanele yenzeke ngama-noodle e-shirataki ngoba okuqukethwe kwamanzi sekuvele kuma-noodle.
Ungawalungisa kanjani ama-noodle e-Shirataki
Ama-noodle e-Shirataki eza ngezimo ozaziyo, njengezinwele zengelosi kanye ne-fettuccini.Ayatholakala omile noma emanzini.Uma ukhetha izinhlobonhlobo ezipakishwe emanzini, uzobona iphunga elimnandi lapho uzivula.Iphunga livela kufulawa we-konjac.Khipha amanzi bese uwahlanza kahle, futhi iphunga kufanele liphele.Izinhlobonhlobo ezomile ngeke zibe nephunga.
Lungiselela ama-noodle njenganoma iyiphi enye i-pasta, ngokuwabilisa emanzini.Ngemva kokukhipha ama-noodle, abanye abapheki bathanda ukuwomisa epanini ukuze bakhiphe amanzi futhi bawaqinise.
Ngenxa yokuthi ama-noodle e-shirataki anomsoco omncane, kubalulekile ukuwahlanganisa nezinye izithako ezipakisha isibhakela esiminyene somsoco.Ungawafaka esikhundleni se-pasta cishe kunoma iyiphi iresiphi.Basebenza kahle ekuphekeni kwase-Asia nase-Italy.Nansi eminye imibono ongayizama:
Khonza ukhari ngama-noodle e-shirataki esikhundleni selayisi ngesidlo esinekhalori ephansi.
Sebenzisa ama-noodle e-shirataki esobho le-miso lakudala.
Khonza ama-noodle e-shirataki nge-puttanesca sauce.
Yenza isaladi ebandayo ye-pasta ngemifino, ama-noodle, nezingubo zakho ozithandayo.
Sebenzisa ama-noodle e-shirataki endishini ehlanzekile enezaqathi ezishrijiwe, upelepele obomvu, kanye ne-edamame.
Faka esikhundleni se-shirataki noodle esikhundleni sama-noodle elayisi avame ukusetshenziswa ku-pho.
Ngingawathenga kuphi ama-noodle eSimangaliso?
I-Keto slim Mo iyi-aimboni yama-noodle, sikhiqiza ama-noodle e-konjac, ilayisi le-konjac, ukudla kwemifino ye-konjac nama-snacks e-konjac njll,...
Ngobubanzi obubanzi, ikhwalithi enhle, amanani aphansi kanye nemiklamo esesitayeleni, imikhiqizo yethu isetshenziswa kakhulu embonini yokudla nakwezinye izimboni.
• Isipiliyoni sembonini seminyaka engu-10+;
• 6000+ indawo yokutshala isikwele;
• 5000+ amathani okukhipha ngonyaka;
• abasebenzi abangu-100+;
• 40+ amazwe okuthumela ngaphandle.
Sinezinqubomgomo eziningi zokuthenga ama-noodle e-konjac kithi, okuhlanganisa ukubambisana.
Ungase futhi uthande
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Isikhathi sokuthumela: Mar-15-2022