Yintoni irayisi yekonjac?
I-Konjice irayisi ye-calori ye-calorie ephantsi eyenziwe ngetekhnoloji eyahlukileyo, enziwa kakhulu yi-Konjuc Powder kunye nomgubo omncinci.KonjacIqulethe i-fiber fiber eqingqiweyo yenyibilikisi, eyona nto ifanelekileyo yokutya okufanelekileyo kubantu abane-hyperterension, i-hyperglycemia, i-Diabetes kunye nokutyeba kakhulu.Irayisi yoluntu iRjac kwi-100 yeekhalori zekhalori nge-79.6 KCAL, i-fiber ye-fiber yi-18.6 ye-GRAMS.I-konji ye-Konjic yethu yi-270G / ibhegi, i-fiber ye-6.7g, kunye ne-carbohydrate yi-71.6G (iimveliso ezahlukeneyo zinokwahluka kweyona meko).
Ithanda njani i-konji?
Xa kuthelekiswa nerayisi emhlophe yemveli,irayisi ye-konjacunentshukumo ethambileyo kwaye ilula.Ine-raice-njengqokelela efana nerayisi, kwaye ngelixa abanye bayichaza njenge "rabbery," isayixabisa into yokuba sisiseko esikhulu sesosi kwaye sinemisebenzi emininzi.Ukuba uyayizama, uya kuyithanda.
Iimpawu ezisebenzayo zerayisi yekonjac:
1. Ukulahleka kwesisindo esinempilo: Irayisi ye-Konjac isisityebi kwi-fiber ye-konjac yokutya.Xa ingena kwisisu somntu, inika umdlalo ogcweleyo ekwandiseni iipropathi zomzimba ze-konjac dietary fiber, idlala indima yokuzalisa kwisisu, inyusa ukuvakalelwa kwe-satiety, kwaye ngaloo ndlela inceda ukunciphisa umzimba.indima.Indima ekulahlekeni kobunzima obunempilo.
2. Indima yokucoca amathumbu: Emva kokutya irayisi ye-konjac, i-intestinal flora iyatshintsha, i-microorganisms enenzuzo iyanda, iibhaktheriya ezahlukeneyo ze-pathogenic kunye ezinobungozi zilawulwa ngokufanelekileyo, ukuveliswa kwe-toxin kulawulwa, ukuhlasela kwe-carcinogens emzimbeni womntu kuncitshisiwe, kwaye iyancipha. ineempembelelo ezintle kwi-rectum.Ukuthintela umhlaza kunye nesiphumo sonyango siphawuleka
3. Ukuthintela ukuqunjelwa: Kwizigulane ezixinzelelekileyo, ukutya irayisi ye-konjac kunokunyusa umthamo wamanzi we-feces, ukunciphisa ixesha lokutya ukuhamba emathunjini kunye nexesha lokukhupha, kunye nokwandisa inani le-bibacteria (ibhaktheriya enenzuzo emathunjini).
4. Ukuthintela i-cholesterol metabolism: Ijeli yeGlucomannan inempembelelo enkulu yokuthintela ekubunjweni kwenkqubo ye-cholesterol.Oku kuye kwaqinisekiswa luvavanyo lwezilwanyana kunye novavanyo lwezonyango ngaphezu kweminyaka engama-20 eyadlulayo.Sisiphumo sokwehlisa i-cholesterol yeglucomannan.Umsebenzi unika ubungqina obaneleyo.Irayisi yeKonjac.
5. Ukuthintela kunye nokunyanga uxinzelelo lwegazi oluphezulu: I-fiber yokutya e-soluble yamanzi kwi-konjac rice idlala indima ebalulekileyo ekulawuleni uxinzelelo lwegazi.
6. Ukuthintela kunye nokunyanga isifo sikashukela: Ixesha lokugcinwa kwerayisi ye-konjac kwisisu lide, kwaye i-PH yejusi yesisu iyancipha, enciphisa ukufunxa iswekile, ngaloo ndlela inciphisa ukusetyenziswa kwe-insulin emzimbeni.Kukutya okugqwesileyo kokuthintela kunye nokunyanga isifo seswekile, kwaye ifanelekile kwizigulana ezinesifo seswekile.ukutya okusisiseko.
Izikhokelo zokutya
Ukutya okucetyiswayo kwefayibha yokutya: I-World Food and Agriculture Organization (FAO) idinga ubuncinane bemihla ngemihla yokutya i-fiber ye-27 grams;
Uluntu lwezondlo lwaseTshayina lucebisa: abahlali baseTshayina kwi-fiber yemihla ngemihla yokutya okufanelekileyo kwi-25-30 grams;
UMphathiswa wezeMpilo waseJapan ucebisa ukuba: ukutya kwe-fiber yemihla ngemihla yi-25-30 grams;Ingxaki yesizwe 11.6 grams;
Okwangoku, ukuthathwa kwemihla ngemihla kweTshayina ngomntu ngamnye: 11.6 grams, ngaphantsi kwesiqingatha somgangatho wamazwe ngamazwe;
Ngoko yonke imihla 22 irayisi ye-konjac, yidla ngaphandle kwempilo kunye nobuhle.
I-Konjice yerayisi ye-Konjice:
1. Ivenkile yokutyela: Indawo yokutyela kufuneka inee-noodle / irayisi, eya kuqhuba ukuthengisa esitolo lakho;
2. Iivenkile zokutyela zokukhanya: Ifibre ye-fiber equlathwe kwi-konjice irayisi ngokwayo iluncedo ngakumbi kwimpilo yabathengi xa kubhangiswa izitya zokutya ezilula;
3. Ivenkile yokuqina: Ungayitya ukutya kwe-konjuc ngexesha lokuzivocavoca, nto leyo efanelekileyo ngakumbi ekugxotheni iityhefu zenkunkuma emzimbeni kunye nokucoca amathumbu;
4. I-canteen: Zininzi iintlobo ze-konjjac ukuze ukhethe kuzo, ezinokukunceda ukuqhuba itrafikhi;
5. Ukuhamba: Yiza nebhokisi ye-konjwac yokuzihlola irayisi xa uhamba, elula, elula necocekileyo;
Ezinye iiswekile / iincasari / izidlo: i-korjac yeyona ibhengezo yakho efanelekileyo.I-fiber yokutya e Konjic inokukunceda ulawule iswekile yegazi kwaye unciphise umzimba.
Ukuqukumbela
I-Kozalwac, ekwabizwa ngokuba yi-konjjac, ityebile kwifayibha yokutya enyibilikayo kwaye iphantsi kumanqatha kunye ne-carbohydrate.Inemisebenzi emininzi.Ungazama.
Ukuba unayo nayiphi na imibuzo okanye ufuna ulwazi oluthe kratya malunga ne-konjic irayisi okanye eminye imiba enxulumene noko, siyakwamkela ukuba uqhagamshelane nathi nangaliphi na ixesha.Ungaqhagamshelana nathi ngezi ndlela zilandelayo:
Umnxeba wenkonzo yabathengi: 18825458362
Email: zkxkonjac@hzzkx.com
Iwebhusayithi esemthethweni: www.foodkonjac.com
Ungathanda kwakhona
Usenokubuza
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Ixesha lokuposa: Nov-03-2022