Konjac raese ke eng?
Konjac Rice ke raese e fokolang ea khalori e entsoeng ka theknoloji e ikhethang, e entsoeng haholo ka phofo ea konju le phofo.KonjacKa boeona e na le mohatla o mongata oa ho ja lijo tse ntle tsa ho ja, e leng lijo tse phetseng hantle tsa batho ba nang le khatello ea maikutlo, hyperglycemia, lefu la tsoekere le botenya.Konjac Rice ka makhetlo a 100 ea likharetene ka 79.6 KCAL, Morara oa Fabara oa 186.Konjac ea rona ea konjac ke 270g / mokotla, fiber ea phepo e pheteuoeng e 71.6
Letso la konjac
Bapisoa le raese e tšoeu e tšoeu,raese ea konjace na le tatso e bonolo le e bobebe.E na le sebopeho se kang raese, ha ba bang ba ntse ba e hlalosa e le "rabera," e ntse e lokela ho leka hobane ke mesebetsi e mengata.Haeba u e leka, u tla e rata.
Likarolo tse sebetsang tsa raese ea konjac:
1. Ho lahleheloa ke boima ba 'mele bo botle: Raese ea Konjac e ruile ka fiber ea lijo tsa konjac.Ha e kena ka mpeng ea motho, e fana ka ho bapala ka botlalo ho atoloseng thepa ea 'mele ea konjac dietary fiber, e phetha karolo ea ho tlatsa ka mpeng, e eketsa boikutlo ba ho khora, kahoo e thusa ho theola boima ba' mele.karolo.Karolo ea ho theola boima ba 'mele ka bophelo bo botle.
2. Karolo ea ho hloekisa mala: Ka mor'a ho ja raese ea konjac, limela tsa mala lia fetoha, likokoana-hloko tse molemo lia ata, libaktheria tse sa tšoaneng tsa pathogenic le tse kotsi li laoloa ka katleho, tlhahiso ea chefo e laoloa, tlhaselo ea lik'hemik'hale 'meleng oa motho ea fokotseha, e na le litlamorao tse ntle ho rectum.Thibelo ea kankere le phello ea phekolo e tsoteha
3. Thibela ho patoa: Bakeng sa bakuli ba pipitiloeng, ho ja raese ea konjac ho ka eketsa metsi a mantle, ho khutsufatsa nako ea hore lijo li tsamaee ka maleng le nako ea ho senya, le ho eketsa palo ea li-bibacteria (libaktheria tse molemo ka mala).
4. Thibela metabolism ea k'holeseterole: Gel ea Glucomannan e na le phello e kholo ea ho thibela ho thehoa ha tsamaiso ea k'holeseterole.Sena se netefalitsoe ke liteko tsa liphoofolo le liteko tsa bongaka lilemong tse fetang 20 tse fetileng.Ke phello ea ho theola k'holeseterole ea glucomannan.Mosebetsi o fana ka bopaki bo lekaneng.Konjac raese.
5. Thibela le ho alafa khatello e phahameng ea mali: Fiber ea lijo e qhibilihang ka metsing ka raeseng ea konjac e phetha karolo ea bohlokoa ho laola khatello ea mali.
6. Thibela le ho phekola lefu la tsoekere: Nako ea ho boloka raese ea konjac ka mpeng e lelefalitsoe, 'me PH ea lero la gastric e fokotseha, e leng ho fokotsang ho monya ha tsoekere, kahoo ho fokotsa tšebeliso ea insulin' meleng.Ke sejo se setle haholo bakeng sa ho thibela le ho alafa lefu la tsoekere, 'me se loketse bakuli ba lefu la tsoekere.lijo tse tloaelehileng.
Litaelo tsa ho ja
Ho khothaletsoa ho Kena ha fiber ea lijo: Mokhatlo oa Lefatše oa Lijo le Temo (FAO) o hloka bonyane letsatsi le leng le le leng la fiber ea lijo ea ligrama tse 27;
Sechaba sa Machaena sa phepo e nepahetseng se khothaletsa: Baahi ba Machaena ba nang le fiber ea letsatsi le letsatsi ba ja ligrama tse 25-30;
Lekala la Bophelo la Japane le khothalletsa: ho ja fiber letsatsi le leng le le leng ke ligrama tse 25-30;Mathata a naha 11,6 dikgerama;
Hajoale, palo ea letsatsi le letsatsi ea China ka motho ka mong: ligrama tse 11.6, e ka tlase ho halofo ea maemo a machaba;
Kahoo letsatsi le leng le le leng 22 konjac raese, ja ntle le bophelo bo botle le botle.
Konjac Rice Scene:
1. Lijo tsa reschorente: Sebaka sa thekiso ea lijo se tlameha ho ba le li-noodle / raese, tse tla khanna thekiso lebenkeleng la hau;
2. Lits'ebeletso tse bobebe tsa Lijo: Mocheso oa phepo o teng oa Konjac o molemo o moholo ho basebelisi ba bareki ba bareki ha ba qala ka lijana tse bobebe tsa lijo;
3. Ho reka ka ho ikoetlisa: U ka e ja ka lijo tsa Konjac tse etsa hore re khone ho senya tšepe 'meleng le ho hloekisa mala;
4. Canteen: Ho na le mefuta e mengata ea Konjac ea hore u khethe ho, e ka u thusang ho khanna sephethe-phethe;
5. Tsamaea: tlisa lebokose la raese ea konjac e futhumatsang ha e tsamaea, e bonolo, e bonolo le e bonolo;
Li-diabtinds tse ling / li-sweateners / li-show: Konjac ke bethe ea hau e ntle ka ho fetisisa.Fiber ea ho ja konjac e ka u thusa ho laola tsoekere ea mali le ho theola boima ba 'mele.
Qetello
Konjac, le eena o tsejoa e le Konjac, o ruile oa moea oa ho ja lijo tse ling hape oa mafura le lik'habohaedreite.E na le mesebetsi e mengata.O ka e leka.
Haeba u na le lipotso tse ling kapa u hloka tlhaiso-leseling e ngata mabapi le raese ea Konjac kapa litaba tse ling tse amanang, re le amohela hore u ikopanye le rona nako eohle.U ka ikopanya le rona ka litsela tse latelang:
Mohala oa litšebeletso tsa bareki: 18825458362
Email: zkxkonjac@hzzkx.com
Webosaete ea semmuso: www.foodkonjac.com
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Nako ea poso: Nov-03-2022