nzira yekunyatsobika miracle noodles|Ketoslim Mo

Bvisa ma noodles woisa pani inopisa pasina mafuta kana zvinwiwa.Fry nepakati-pamusoro kupisa kwemaminetsi angangoita gumi.Pachave nemhepo yakawanda uye ndizvo zvaunoda kuzadzisa.Bvisa mvura yakawanda sezvinobvira usingaaomesa.Kana dzakanyanya kuoma, dzichaderedza zvakanyanya muhukuru.Uchishandisa mbariro, iwe uchafanirwa kushandura ma noodles kuti udzivise izvozvo.Iyi nhanho yakakosha pakugadzirwa kwavo.

Matanho ezvakakwana shirataki noodles, mupunga kana peni, tevera matanho ari pasi apa:

Shamba shirataki noodles zvakanaka.

Zadza mupoto nemvura, uuye kumota uye ubike ma noodles kwemaminitsi matatu.Kuwedzera dhishi revhiniga kunobatsira!

Bvisa ma noodles, uise mupani inopisa uye ubike pakakwirira kwemaminitsi gumi.

Shandisa mukuvhenganisa, kubika mumasosi kana giravi, kubika nechizi, uye usakanganwa nezvekunaka nekushandisa mishonga nezvinonhuwira.Kubika shirataki yakananga mumusoso kunoita kuti zvinonaka zvipinde mukati saka ive nekakunaka keto pasta dish.

Nzira yakanakisa ndeyekuishandisa mukukurudzira-fries pane kugara pasta chikafu, kana kusanganisa pamwe nezvimwe zvingasarudzwa senge zucchini noodles kana palmini noodles.Sezvo shirataki noodles dzisina kudya kunovaka muviri, shandisa zvidiki wozvisanganisa nezvimwe zvakaita semuriwo, nyama, muto uye/kana chizi.Kuwedzera zvinonhuwira, miriwo, gariki, ginger uye zvimwe zvinongedzo zvinovapinza nekunaka kwakanaka uye kuita kuti varavire zvinonaka zvechokwadi!