Nzira yekugadzirira sei chishamiso noodles
Shirataki noodles (aka miracle noodles, konjak noodles, kana konnyaku noodles) chinhu chinozivikanwa muAsia cuisine. Konjac inoshandiswa nevakawanda. Inogadzirwa kubva mumuti wekonjac unogayiwa uye wozoumbwa kuita noodles, mupunga, tuhwina, toufu kana Generation of shake. Shirataki noodles dzinenge zero calorie uye zero carb. Yakapfuma mukudya fiber, iyo yakanaka kune hutano hwako.
Magic noodles anoravira here? Zvakadini Kana Ndisingafariri Kunakirwa?
Iyo mvura iri mumashiripiti noodles inodyiwa limestone mvura, iyo inogona kuwedzera hupenyu hwesherufu uye anti-corrosion mhedzisiro yemanoodles, uye inonyanya kukonzeresa kutsva kwema noodles, kuravira uye zvichingodaro.Zvese kuravira uye magadzirirwo anogona kuvandudzwa zvakanyanya kana iwe uka tevera gwara iri. Mutemo wegoridhe ndewokusuka iwo zvakanaka uye pani-fry iwo pasina mafuta kana imwe mvura kuitira kubvisa mvura yakawanda sezvinobvira. Mvura shoma inoramba iri mumanoodles, zviri nani kugadzirwa. Kana dzangogadzirwa, dzinogona kubikwa musosi, giravi, nechizi kana mu-stir-fries.
chishamiso noodles yekubika nzira
Imwe: Bvisa noodles. Rasa mvura yose kubva pasuru. Isa ma noodles musefa huru uye sukurudza zvakanaka pasi pemvura inoyerera.
Chechipiri: Pinda muhari ine mvura iri kufashaira wobika kwemaminetsi maviri kusvika matatu. Iyi nhanho yakakosha pakubvisa kunhuhwirira kusingafadzi. (Uyezve, kuwedzera dash yevhiniga kunobatsira!)
Chetatu:Pamuto mundiro diki, svuura uye pwanya gariki. Wedzera mafuta omuorivhi, sesame mafuta, apple cider vhiniga (diki), soy muto, oyster muto, uye chena sesame mbeu. Sanganisa zvakanaka. Kuisa parutivi.
Four:Bika konjac noodles nemvura iri kufashaira kwemaminetsi mashanu, buritsa ma noodles wodira mvura inotonhora pamusoro pemvura, wobva waisa maspare seasonings wozunza. Kana iwe uchida miriwo, wedzera imwe green melon, karoti, broccoli, uye nyama yakaonda / nyama yemombe, uye iwe unogona kudya.
Noodles muhari inopisa
Hazvina mhosva kuti yakabikwa sei, unofanira kugeza ma noodles kakawanda.Kutanga gadzira dipu: Tora imwe gariki yakakanyiwa, hanyanisi yakagurwa, soy muto, oyster muto, chili muto (sarudza maererano nekuravira kwako), sesame mafuta, sosi yemafuta, takura kubvongodza pamwe chete, dip yese inonaka yagadzirira, isa hotpot condiment mupoto bika, isa yakagezwa ma noodles muhari, 2 maminetsi ekukwenya (noodles for. yakarebesa haina kunaka), ibudise kune ma noodles ari mudhipi, achangopedza kudya!
Fried noodles
Vhura pasuru, geza ma noodles kaviri, bvisa mvura, isa mafuta mupoto, isa ma noodles mupoto wokurunga, isa munyu, soy sauce, muriwo waunoda kudya pamwe chete, isa mvura shoma, 3 maminetsi gare gare anogona kudya, kunzwa kusakwana flavour, iwe unogona zvakare kuisa imwe yekumwe bhegi.
Zvese mune zvese, konjac noodles zviri nyore kubika uye zvinogona kudyiwa nenzira dzakasiyana siyana. Kana iwe uri mushandi wemuhofisi kana mumwe munhu ane usimbe kwazvo pakubika, unogona kusarudza pakarepo noodles kana mupunga, unowanzodyiwa muhomwe. Zviri nyore chaizvo.
Mhedziso
Miracle noodles iShirataki noodles uye inogona kugadzirwa nenzira dzakasiyana siyana. Inonaka, ine utano uye yakanakira.
Nguva yekutumira: Mar-04-2022