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ʻO wai ka noodle pasta ʻoi aku ka maikaʻi?

ʻO wai ka noodle pasta ʻoi aku ka maikaʻi? Hana ʻia ʻo Konjac pasta mai ke aʻa konjac, piha i ka fiber dietary, kanu nui ʻia ma Asia hikina hikina, Kina. ʻO ka pasta kahi ʻano meaʻai maʻamau i hana ʻia mai ka palaoa hū ʻole o ka palaoa palaoa i hui pū ʻia me ka wai a hua paha, a hana ʻia i ʻāpana a i ʻole nā ​​ʻano ʻano ʻē aʻe. no ka loaʻa ʻana o kā lākou meaʻai ponoʻī. Kinanoodles kupuaʻo ia hoʻi ka mea i kapa ʻia e nā kānaka. Ma ke ʻano he mea hana noodles, hana ʻo Ketoslim mo ma mua o konjac pasta akā pū kekahilaiki konjac, ʻai ʻai konjac, meaʻai meaʻai,konjac jellya pela aku,.

Konjac pasta

ʻOkoʻa i ka nui o nā ʻano noodles, e loaʻa iā ʻoe i loko o ka aisle pahu hau ma kahi o ka pasta aisle. ʻO nā noodles Shirataki, i kapa ʻia ʻo konjac noodles a i ʻole Miracle noodles i hana ʻia me ka wai, ka palaoa konjac (mea kanu i kanu ʻia ma ʻAsia), a me ka calcium hydroxide (he mea mālama).

Shirataki pastahe vegan,ʻaʻohe gluten, a kiʻekiʻe i ka soluble fiber, e kōkua iā ʻoe e manaʻo i ka pau ʻana o ka ʻai emi. ʻO ka noodle konjac maʻemaʻe ʻo Ketosim mo brand he 5 kcal calories no ka lawelawe ʻana (ʻoi aku ka kiʻekiʻe o kekahi mau lama). No ka poʻe e kālele ana i nā kaʻa, ʻo kēia mau noodles kahi meaʻai kūpono no ka hoʻololi ʻana—he 1.2 grams wale nō o nā kalapona i kēlā me kēia lawelawe.

ʻOiai e ʻā ana ka shirataki i loko o ka ʻoihana fiber, ʻaʻohe lākou i loko o ka protein a i ʻole ka momona, no laila, mai hopohopo e nānā hou i ka pakuhi meaʻai i ka wā e ʻai ai.

ʻAʻohe o lākou ʻono ponoʻī, no laila e hoʻohui iā lākou me nā meaʻono ʻono āu e makemake ai, hoʻohui kēia i ka leʻaleʻa iā ʻoe e hana i kāu meaʻai ponoʻī!

He ʻala ko Shirataki pasta mai loko mai o ka ʻeke ʻaʻole makemake paha kekahi poʻe, ʻoiaʻiʻo, ʻo ke ʻala mai ke kumu konjac ponoʻī. akā inā ʻoe e holoi iā lākou me ka wai, hemo koke ia. maʻalahi ka hoʻomākaukau. Hiki iā ʻoe ke pākuʻi no ʻelua mau minuke, hoʻomoʻi i loko o ka pā, a i ʻole i ka microwave i nā noodles no hoʻokahi minuke a ʻelua paha.

a laila e ʻoliʻoli wale i kāu pasta ʻono.

E aʻo hou e pili ana i nā huahana Ketoslim Mo


Ka manawa hoʻouna: Dec-20-2021