No ke aha i kapa ʻia ai ʻo konjac ka meaʻai meaʻai maikaʻi loa?
Mea hana meaʻai Konjac
Malia paha ʻaʻole ʻike kekahi poʻe i ke ʻano o ka konjac, ʻoiai ʻo Kina ka meaʻai konjac ʻoihana (konjac noodles, konjac pauda, Shirataki noodles) mea hoʻolako mua e hoʻolauna i ka konjac, ua hoʻolauna ʻia i Kina mai Iapana, he mea kanu mau. ʻAʻole wale ʻo Konjac i ka waiwai kūpono, a me ka waiwai lāʻau lapaʻau, he mea lāʻau lapaʻau nō hoʻi. Ma kaʻu alakaʻi ʻai i kēlā me kēia lā no ka hāpai ʻana, ʻo nā meaʻai i hoʻohana pinepine ʻia he haʻahaʻa i ka ikehu, māʻona, a ʻono.
Ma o ka noiʻi ʻana,konjac starch i lokoi ka konjac, ʻo kona ikaika hoʻonui e like me 80 ~ 100 mau manawa, e hōʻike ana he waiwai nui ka konjac i ka fiber dietary, kahi meaʻai meaʻai kaulana no ka poʻe paona. Hiki iā ia ke hoʻoikaika i ka peristalsis o ka ʻōpū, ka pehu ʻana o ka wai i loko o ka ʻōpū, hoʻonui i ka manaʻo o ka satiation, a pale i ka constipation. No laila, ma hope o ka noiʻi a me ke kaʻina hana oʻo o nā limahana meaʻai ʻoihana, ua hoʻokuʻu mākou i nā konjac noodles, konjac pauka, konjac raiki a me ka meaʻai meaʻai konjac.
No laila ʻo wai ka mea makemake i ka konjac?
ʻO ke kaumaha o ka lehulehu: ʻoi aku ka nui o ke kaumaha o ka poʻe, no ka mea, ʻo kēlā me kēia 100g konjac, he 7 calories, momona ka 0.21g, meaʻai fiber 3g, protein 0.1g, calcium 68mg.
Mai ka ikepili luna hiki ke loaʻa konjac ikehu mea haʻahaʻa ma mua o nā mea kanu, akā, hoʻonui satiation, maʻamau kaumaha pohō kanaka e koho e ai i ko kakou i kela la i keia ai o konjac konjac knot, konjac siliki a pela aku. ʻAʻole paha i ʻike ka poʻe he nui i kēlā konjac no ka mea hiki ke komo i loko o ke kīʻaha, ke hana mākou i nā meaʻai meaʻai, makemake pinepine e hoʻohui i ka konjac iā ia, aia kekahi mau pahu a i ʻole ʻeke konjac i kūʻai ʻia ma ka supermarket. I kēia manawa ma muli o ke ʻano ohale hana meaʻai konjace like me mākou, ka hana ʻoihana a me ka hana ʻana i ka meaʻai konjac, ma o ka hui pū ʻana o kā mākou limahana limahana a me nā haku kuke, e hana i nā noodles konjac ʻoi aku ka maʻalahi, a hoʻohui i ka ʻōmato, pickled cabbage, peas a me nā pua ʻohe kūpono no nā ʻono like ʻole o nā kānaka. He mea maʻalahi loa ka ʻai ʻana. I ka manawa like, e hoʻololi i kekahi poʻe makemake i ka ʻono o ka laiki, ʻoki mākou i nā noodles konjac i loko o nā ʻāpana liʻiliʻi e like me ka laiki keʻokeʻo. He mea kūpono ia no ka laiki ma ketone a me nā meaʻai haʻahaʻa-carb. Ke kuke ʻana i ka laiki palai, ʻoi aku ka maʻalahi o ka laiki konjac ma mua o ka laiki maʻamau. 3 minuke wale nō! ʻO ka kuke maʻalahi, maʻalahi. E ʻoliʻoli i kāu ʻuala punahele. ʻOi aku ka maikaʻi ma mua o ka laiki, pasta, nā noodles konjac organik - ko mākou ʻano kiʻekiʻeLaiki Konjace māʻona mau i kou makemake i ka ʻai ʻono.
He meaʻai punahele a ka poʻe Pākē i ka wā mua. Me ka ulu ʻana o ka nohona, noho kekahi o ko kākou poʻe makaʻāinana i nā ʻāina ʻē, akā ʻo ka ʻai ʻai ka mea punahele. I ka wā e pili ana i nā mea ʻai, he kohu loa ia, no laila e hoʻomohala mākou i ka konjac a hanameaʻai meaʻai konjac. ʻO kēia ka meaʻai me nā ʻano Pākē.
Hāʻawi ʻo Zhongkai Konjac Food Factory i nā meaʻai meaʻai olakino konjac, ʻo ia ka mea ʻala, crunchy, spicy a ʻono i hiki ʻole iā ʻoe ke poina e haʻalele a hauʻoli iā ia ma ka piko o kou alelo. ʻO nā meaʻai maʻalahi, nā meaʻai meaʻai, nā meaʻai zero-calorie maoli he kūpono no nā poʻe me nā ʻano meaʻai like ʻole, a me kēlā me kēia mea makemake e lilo i ke kaumaha me ke olakino. Kaʻana like me nā hoaaloha ma nā pāʻina, nā pāʻani maʻamau, ke kī ahiahi, nā huakaʻi a i ʻole ka ʻaina ahiahi, ʻaʻohe kaumaha, ʻaʻohe hewa......
I ka olelo ana o konjac, o ka papa, aia no kekahi e olelo konjac ai kapu, maka konjac mea ino, decoction e ai oi ma mua o ekolu hola, no laila, ia mea maikaʻi i loko o mākou i kela la i keia ma ka supermarket, kuai i ka pahu o ka makaukau-hana konjac, no ka mea. ua arum ua hana me, wehe i ka eke ma hope o flushing me ka wai wela hiki ke ai, a pololei hoʻohana 'ia i loko o ka sopa, a me ka iki o indigestion, kela manawa keia manawa e ai konjac e ai emi, no ka mea, konjac. he anu, ino no ka opu.
He mea kūʻai meaʻai konjac mākou, kūikawā i ka hāʻawiʻana i nā meaʻai Kina; ʻEkolu mau mea ʻono e koho ai: ka ipu wela, ka pepa ʻawaʻawa a me ke kāpena ʻawaʻawa. ʻO ka ʻeke kūʻokoʻa kūʻokoʻa, kēlā me kēia 22 grams, kahi pahu o 20 mau ʻeke, maʻalahi ke lawe. ʻO ka pauka Konjac kahi ʻano meaʻai konjac organik i loaʻa i ka fiber dietary soluble. ʻO kēia fiber meaʻai hiki ke hoʻoheheʻe ʻia a hiki ke komo i ka 200 manawa o kona kaumaha i ka wai. Ma muli o kona viscosity kiʻekiʻe a me ka absorbability, ʻo glucan kahi mea kōkua digestive e kōkua i ka mālama ʻana i ka cholesterol olakino a me nā pae kō koko maʻamau a kākoʻo i ka hoʻokele kaumaha.
E hoʻolohe i kā mākouhttps://www.foodkonjac.com/
mea hoʻolako pauka konjac mai Kina. Hāʻawi mākou i ka lawelawe kūʻai nui a me ka lawelawe maʻamau, hoʻokipa i kāu nīnau ~
Ka manawa hoʻouna: ʻAukake-24-2021