He aha nā noodles konjac

Nai Konjachana ʻia mai konjac.Kapa pinepine ʻia lākou he noodles miracle a i ʻole konjac noodles.Hana ʻia lākou mai ka glucomannan, kahi ʻano fiber i loaʻa mai ke kumu o ka mea kanu konjac.ʻO Konjac ka inoa nui o ka genus Konjac ma ka ʻohana Araceae, a no ka ʻuala a me ke kalo i ka mahi ʻana.He waiwai ʻo Konjac i nā haʻahaʻa, haʻahaʻa i nā calorie, a ʻoi aku ka nui o ka protein ma mua o ka ʻuala a me ka ʻuala.He waiwai ia i nā mea ʻala, a loaʻa pū kekahi i ka huaora A a me ka huaora B, ʻoi aku ka glucomannan.

Aia ʻeono mau ʻano konjac me ka waiwai hoʻohana kiʻekiʻe:konjac, konjac keʻokeʻo（Me ka ʻole o nā mea hoʻohui no ke kala, ʻo konjackeʻokeʻo keʻokeʻo.A laila e hoʻolapalapa ʻia a hoʻoluʻu a paʻa.Ua kapa ʻia ʻo Konjac i hana ʻia ma ke ʻano noodle he shirataki a hoʻohana ʻia i nā meaʻai e like me sukiyaki a me gyūdon.）, Tianyang konjac, Ximeng konjac, Youle konjac a me Menghai konjac.Hānau ʻia i loko o nā ululāʻau liʻiliʻi, nā palena o ka nahele a i ʻole ka ʻāina mākū ma nā ʻaoʻao ʻelua o nā awāwa a i mahi ʻia paha.ʻO nā wahi kanu kūpono no ka konjac ma koʻu ʻāina, ua māhele nui ʻia ma nā wahi ʻano ʻano like me nā mauna hikina hema, Yunnan-Guizhou Plateau, a me ka Basin Sichuan.

Nā ala e ʻai ai i nā noodles konjac:

Nui nā ʻano e ʻai ai i nā noodles konjac, e like me ka hua konjac a me ka ʻili, ka keke raiki konjac, ka hau konjac, nā noodles konjac, nā noodles ramen, nā noodles i ʻoki ʻia, nā noodles i ʻoki ʻia, nā ʻili wonton, a me nā ʻili siu mai.No ka laʻana, kanoodle kupanaha spinachhe mea maʻalahi hoʻi.Hiki ke hoʻohana ʻia e like me ke kōmato a me ka noodle hua manu, nā noodles palai a i ʻole nā ​​noodles anu a pēlā aku.

ʻO ke ʻano o ka sopa noodle tomato: e hoʻomoʻi mua i ka hua a waiho ʻia, a laila hoʻomoʻi i ka ʻōmato a laila hoʻohui i ka hua, hoʻohui i ka wai, hoʻohui i ka noodle hana mana me ka spinach, a hoʻolapalapa a paila.

He haʻahaʻa loa nā calorie o ka noodle konjac a waiwai i ka meaʻai hiki ke hoʻoheheʻe.ʻO ka fiber, hiki i ka manaʻo o ka piha ke hiki i 4 mau hola+ ma hope o ka ʻai ʻana.He kūpono loa ia no ka hoʻololi ʻana i ka meaʻai a me ke kaumaha o ke kaumaha.Inā ʻaʻohe ou lako kīhini no ka hana ʻana i nā noodles, hiki iā ʻoe ke holoi i nā noodles konjac me ka wai wela a me ka saladi pololei iā lākou.Nui nā ʻano e ʻai ai iā lākou, ma muli o ke kanaka.E like me ka kuke ʻana.

ʻO ka hoʻohui ʻana i ka palaoa konjac i ka hana ʻana o nā noodles konjac hiki ke hoʻomaikaʻi i ke ʻano o ka huahana, ʻoi aku ka paʻakikī o ka huahana i hoʻopau ʻia, a ʻoi aku ka maʻalahi o ka ʻono.