ʻO wai ka pasta ʻoi aku ka maikaʻi no ka pohō kaumaha?
ʻO ka pasta ka mea maikaʻi loapoho kaumaha? noodle buckwheat? Noodle Shirataki? ʻO ka mea mua, pono mākou e ʻike ʻaʻole kūpono ka pasta maʻamau i ka poʻe e ʻai ana, ʻike ka poʻe he kiʻekiʻe ka pasta i ka calorie, no laila ʻaʻole hiki i ka hapa nui o ka poʻe ke hauʻoli i ka ʻono ʻono. Ua lohe ʻoe ʻo ka hoʻopau ʻana i ka pasta mai kāu meaʻai he mea pono ia no ka hoʻokahe ʻana i nā paona. E hoʻopaʻa pololei i ka moʻolelo: ʻAʻole ʻo Noodles kou nemesis, ʻaʻole pono ʻoe e noʻonoʻo pehea e hoʻōki ai i ka ʻai ʻana i ka pasta inā ʻo ka hoʻemi kaumaha kāu pahuhopu. Akā, e ho'āʻo i kēia mau ʻōlelo aʻoaʻo no ka lilo ʻana o ke kaumaha i ka ʻai ʻana i ka pasta.
Haʻahaʻa calorieʻo ia ke kī. ʻO ka lilo ʻana o ke kaumaha ʻo ia ka lawe ʻana i nā calorie liʻiliʻi, ʻike maopopo ʻia i ka wā e pili ana i ka ʻai meaʻai, ʻo ka meaʻai haʻahaʻa haʻahaʻa ke koho mua, ma kahi o ka pasta maʻamau i kēlā me kēia lā, paipai mākou iā ʻoe i kakonjac pasta. Konjac pasta: ʻO Konjac kahi mea kanu i ulu ma Kina, Iapana a me ʻAsia Hikina Hema, piha ka aʻa konjac i ka fiber dietary i kapa ʻia ʻo glucomannan, kōkua ia i ka ʻai ʻana, mālama iā ʻoe i ka pau ʻana o ka ʻai liʻiliʻi, ʻo ia kā mākou huahana konjac i lawe ʻia mai. ʻO Konnyaku a i ʻole konjac yam ʻo ia hoʻi ka inoa o ka mea kanu, ʻo ke ʻano o ka māʻona ka mea kūpono loa e hana ai i ka meaʻai meaʻai olakino. inā makemake ʻoe e leʻaleʻa i ka ʻai ʻana i ka pasta me ka ʻole e hoʻololi i kāu mau pahuhopu kaumaha, e hoʻololi i ke ʻano āu e ʻai ai. Loaʻa i kahi ʻāpana liʻiliʻi o kahi koho olakino. E hoʻokuʻu i nā kīʻaha kaumaha a me ka nui o ka cheese. E hoʻonui i nā mea kanu. E hoʻohana i ka ʻaila liʻiliʻi. E kaupalena i ka nui o kāu ʻāpana. ʻO ka ʻai ʻana i kēia i hoʻokahi manawa i ka pule ʻaʻole ia e pōʻino i kou holomua paona. inā ʻoe e noho ikaika
Me ka haʻahaʻa haʻahaʻa calorie kūikawā, konjac pasta hiki ke hoʻolilo i ka poʻe ma ka meaʻai e leʻaleʻa i ka cate, akā naʻe he nui ka poʻe e hakakā nei ma waena o ka pohō kaumaha a me ke ola ʻono, ʻo mākou ka hale hana noodles Kina, nā ʻano meaʻai konjac āpau, me ka laiki konjac,mea ʻai ʻai konjac, konjac vegan meaʻai a me ka konjac milk shake etc., ma ka ʻōlelo aʻe e paipai mākou i ka pasta konjac kaulana loa iā ʻoe, hiki iā ʻoe ke koho i hoʻokahi ʻono āu e makemake ai a hoʻomaka i kāu huakaʻi o ka pohō kaumaha! inā makemake ʻoe e ʻike pehea i hana ʻia ai nā noodles ma ka hale hana, hiki iā ʻoe ke heluhelu i nā ʻatikala hou aʻe e like me lalo.
Nā mea hou aku e makaʻala
Ka manawa hoʻouna: Dec-10-2021