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pehea e kuke pono ai i na noodles|Ketoslim Mo

E hoʻokahe i nā noodles a kau ma luna o kahi pā wela me ka ʻole o ka momona a me ka wai.Fry ma kahi wela wela no kahi o 10 mau minuke.Nui ka mahu a ʻo ia ka mea āu e makemake ai e hoʻokō.Wehe i ka nui o ka wai me ka maloʻo ʻole.Inā maloʻo loa lākou, e hoʻemi nui lākou i ka nui.Me ka hoʻohana ʻana i nā ʻū, pono ʻoe e hoʻohuli i nā noodles e pale aku i kēlā.He mea nui kēia ʻanuʻu no ko lākou ʻano.

ʻO nā ʻanuʻu i ka noodles shirataki maikaʻi loa, raiki a penne paha, e hahai i nā pae maʻalahi ma lalo nei:

E holoi maikaʻi i nā noodles shirataki.

E hoʻopiha i kahi ipu me ka wai, e lawe mai i kahi maʻi a hoʻomoʻa i nā noodles no kahi o 3 mau minuke.ʻO ka hoʻohui ʻana i kahi kī o ka vīnega kōkua!

E hoʻokuʻu i nā noodles, e waiho i loko o kahi pā maloʻo wela a e kuke i kahi kiʻekiʻe no kahi o 10 mau minuke.

E hoʻohana i ka hoʻoulu ʻana, e kuke i ka ʻuala a i ʻole ka gravies, e kālua me ka paʻakai, a mai poina e pili ana i ka ʻono ma ka hoʻohana ʻana i nā mea kanu a me nā mea ʻala.ʻO ka kuke ʻana i ka shirataki i loko o nā ʻuala e komo i nā mea ʻono i loaʻa iā ʻoe kahi kīʻaha pasta keto ʻono.

 

ʻO ke ala maikaʻi loa, ʻo ia ka hoʻohana ʻana iā lākou i ka hoʻoulu ʻana ma mua o ka pāʻina pasta maʻamau, a i ʻole e hui pū me nā koho ʻē aʻe e like me ka zucchini noodles a i ʻole nā ​​noodles palmini.No ka mea, ʻaʻohe meaʻai o ka noodles shirataki, e hoʻohana i nā mea liʻiliʻi a hui pū me nā mea ʻai ʻē aʻe e like me nā mea kanu, ka ʻiʻo, ka ʻuala a me ka paʻakai.ʻO ka hoʻohui ʻana i nā mea ʻala, nā mea kanu, ke kāleka, ka ʻala a me nā mea ʻē aʻe e hoʻokomo iā lākou me ka ʻono maikaʻi loa a e ʻono maoli lākou!

 

He aha nā meaʻai i loaʻa i ke aʻa konjac?

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Ma hea e kūʻai ai i nā noodles hana mana?

Nui nā ʻano meaʻai like ʻole a me nā meaʻai e ulu ana ma ka mākeke e hoʻohiki i nā pōmaikaʻi nui o ke olakino a me ka pohō kaumaha. Ke ʻōlelo nei kekahi ua puni lākou no nā makahiki akā ua. .

ʻO Ketoslim Mo kahihale hana noodles,Hana mākou i nā noodles konjac, laiki konjac, meaʻai meaʻai konjac a me nā meaʻai konjac etc, ...

Ka hopena

He maʻalahi a wikiwiki hoʻi ka noodlesmea ʻaia i ʻole nā ​​wikiō


Ka manawa hoʻouna: Mar-11-2022