ehia ka nui o ka fiber i loko o 85 grams o nā noodles konjac
Noodle konjac, he ʻano noodle i hana ʻia me ka palaoa konjac, i hana ʻia mai kahi ʻāpana like me ka tuber o ke kumu e ulu ana ma lalo o ka lepo, piha ke aʻa i ka glucomannan, he fiber meaʻai e kōkua iā ʻoe.poho kaumaha. Ua kapa ʻianoodle shirataki or noodle hana mana. ʻO Shirataki noodle ka inoa Kepani maoli, ʻo ia ka "wailele keʻokeʻo", kahi wehewehe o ke ʻano. Hōʻike ka noodle kupanaha i nā hana kupanaha i loaʻa i ka noodle konjac.
ʻEhia ka nui o ka fiber i loko o 270 grams o nā noodles konjac?
ʻO kā mākou huahana he 270g no ka lawelawe ʻana, no laila e lawe i kā mākou konjac noodoles i laʻana:
ʻO ka paona konjac wīwī he 270g ka paona, he 200g ka paona, e like me kā mākou e haʻi ai mai ka pakuhi meaʻai, ʻo ka ikehu, ʻo 5Kcal wale nō ka calorie, he haʻahaʻa haʻahaʻa loa ia, ʻaʻole koi ʻia ka fiber ma ka pakuhi. Ma o ka nānā ʻana a me ka ʻike, ʻo ka fiber i hāʻawi ʻia he 3.2g. Wahi a ka GB28050, aia ka 3g a ʻoi aku paha ma mua o 3g i ʻōlelo ʻia aia i loko o ka fiber dietary i loko o 100 gram konjac noodles, 3.2g i ʻōlelo ʻia aia i loko o ka fiber dietary.
ʻEhia ka nui o ka fiber i loko o 85 grams o nā noodles konjac?
No ka mea he 3.2 grams meaʻai i loko o 100 grams konjac noodles, hiki iā mākou ke helu he 2.7 grams meaʻai fiber i 85 grams konjac noodles.
He aha ka meaʻai i loko o nā noodles konjac?
ʻO Glucomannan, he fiber meaʻai i loaʻa mai i ka mea kanu konjac, he fiber viscous loa ia, ʻo ia ke ʻano o ka fiber soluble e hiki ke komo i ka wai e hana i kahi gel. I loko o nā noodles konjac, he 97% ka nui o ka wai a me ka palaoa konjac 3%, ʻo ia hoʻi no ka mea hiki i ka glucomannan ke komo i 50 mau manawa o kona kaumaha i ka wai. Ke neʻe mālie nei nā konjac noodles ma kāu ʻōnaehana hoʻoheheʻe ʻana, e kōkua iā ʻoe e piha a hoʻopaneʻe i ka lawe ʻana i nā meaʻai i loko o kou kahe koko. Eia kekahi, hana ka fiber viscous ma ke ʻano he prebiotic. Hoʻoulu ia i ka maʻi bacteria e noho ana i loko o kou kolonā, bacteria ferment fiber i loko o nā ʻakika momona pōkole, hiki ke hakakā i ka mumū, hoʻoikaika i ka hana immune a hāʻawi i nā pono olakino ʻē aʻe!
Ma hea e kūʻai ai au i nā noodles konjac?
Keto slim Mo is ahale hana naiki, Hana mākou i nā konjac noodles, konjac raiki, konjac meaʻai meaʻai a me konjac snacks etc.
Me ka laulā ākea, maikaʻi maikaʻi, nā kumukūʻai kūpono a me nā hoʻolālā nani, hoʻohana nui ʻia kā mākou huahana i ka ʻoihana meaʻai a me nā ʻoihana ʻē aʻe.
• 10+ makahiki ʻoihana ʻoihana;
• 6000+ wahi kanu huinaha;
• 5000+ tons puka makahiki;
• 100+ limahana;
• 40+ mau ʻāina hoʻoili.
Nui nā kulekele no ke kūʻai ʻana i nā noodles konjac mai iā mākou, me ka hui pū ʻana.
Ka hopena
Aia he 2.7 grams meaʻai fiber i loko o 85 grams konjac noodles, hiki i ka glucomannan ke hoʻoikaika i ka hana immune a hoʻopaneʻe i kou wā pōloli, kōkua iā ʻoe me ka nalowale kaumaha.
Makemake paha ʻoe
E nīnau paha ʻoe
Ka manawa hoʻouna: Jan-13-2022