Yimiphi imikhiqizo esemakethe esebenzisa i-konjac njengempahla eluhlaza?
I-Konjacisitshalo esidabuka eNingizimu-mpumalanga ye-Asia esaziwa kabanzi ngezinhlelo zaso eziningi embonini yokudla. I-Konjac iphinde idume phakathi kwabantu abadla ukudla okwehlisa isisindo.
Njengomkhiqizi ochwepheshe weimikhiqizo ye-konjac, kubaluleke kakhulu ukuqonda imikhiqizo ehlukahlukene usebenzisa i-konjac njengento eluhlaza. Kulesi sihloko, sizohlola ukuguquguquka kwe-konjac futhi sigqamise okunyeimikhiqizo edumileemakethe namuhla.
Imikhiqizo esebenzisa i-konjac njengempahla eluhlaza:
Ama-noodle e-Konjac, aziwa nangokuthi ama-noodle e-shirataki, angomunye wemikhiqizo eyaziwa kakhulu futhi esetshenziswa kakhulu esebenzisa i-konjac njengesithako esiyinhloko. Lawa ma-noodle ashintshashintshayo, ane-gelatinous adumile phakathi kwabantu abakhathalela impilo ngenxa yekhalori ephansi kanye nokuqukethwe kwe-carbohydrate. Ama-noodle e-Konjac avame ukusetshenziswa esikhundleni sama-noodle kakolweni wendabuko ezitsheni ezihlukahlukene eziphefumulelwe zase-Asia.
2. Konjac jelly
I-Konjac jelly, ukudla okulula okudumile emazweni amaningi ase-Asia, omunye umkhiqizo osuselwe ku-konjac. Lawa majeli ajwayele ukupakishwa kuma-sachets noma izinkomishi ezincane futhi afika ngezinhlobonhlobo zokunambitheka. I-Konjac jelly yaziwa ngokuthungwa kwayo okuhlukile, okuthambile, okuhlafunayo futhi okune gelatinous kancane. Ngenxa yokuthi iyaqabula futhi iphansi ngama-calories, ifaneleka kakhulu njengokudla okulula kubantu ngesikhathi sokuncipha kwesisindo.
Ufulawa we-Konjac ususelwa kumpande we-konjac futhi uyisithako esisebenza ngezindlela eziningi esisetshenziswa ekudleni okuningi. Ngenxa yekhono layo lokumunca amanzi amaningi, livame ukusetshenziswa njenge-thickener, stabilizer noma i-gelling agent. Ufulawa we-Konjac uvame ukuvela ekudleni kwe-vegan kanye nemifino esikhundleni se-gelatin esekelwe ezilwaneni.
Ngokufanayo nama-noodle e-konjac, irayisi le-konjac iyindlela enekhalori ephansi kunelayisi lendabuko. Yenziwe ngofulawa we-konjac ogaywe kahle, ohlinzeka ngokuthungwa okufanayo nelayisi elinengxenyana kuphela yamakholori nama-carbs. Futhi irayisi le-konjac seliyinketho ethandwayo kubantu abalandela ukudla okune-carb ephansi noma okungenayo i-gluten.
5. Imikhiqizo yokunakekelwa kwesikhumba ye-Konjac
Ngokungeziwe embonini yokudla, i-konjac iphinde isetshenziswe emikhiqizweni yokunakekelwa kwesikhumba ngenxa yokuhlanza kwayo kwemvelo kanye nezindawo zokukhipha. Izipontshi ze-Konjac zenziwe ngezimpande ezifibrous zesitshalo se-konjac futhi zisetshenziselwa ukuhlanza ubuso obumnene kanye nokukhipha isikhumba. Ukuthungwa okuthambile kwesipontshi kusenza silungele zonke izinhlobo zesikhumba, kuhlanganise nesikhumba esibucayi.
Isiphetho
I-Konjac ithole indlela yayo emikhiqizweni ehlukahlukene emakethe ngenxa yezakhiwo zayo ezihlukile kanye nezinzuzo eziningi zezempilo. Kusuka kuma-noodle e-konjac nerayisi kuye kumajeli nemikhiqizo yokunakekelwa kwesikhumba, ukuguquguquka kwe-konjac njengesithako kuyaqhubeka nokuheha abathengi emhlabeni jikelele. Njengomkhiqizi onguchwepheshe wemikhiqizo ye-konjac, ukwamukela izinhlelo zokusebenza ezihlukahlukene ze-konjac kungaletha amathuba ajabulisayo okusungula izinto ezintsha kanye nokukhula embonini.
Thola Abahlinzeki be-Konjac Noodles
Imikhiqizo Edumile Yomhlinzeki Wokudla Konjac
Isikhathi sokuthumela: Oct-11-2023