Iphalishi Lokubuyisela Ukudla Okuxubile I-super konjac diet丨Ketoslim Mo
thatha ama-50g ale mikhiqizo (cishe izipuni ezi-5) ubeke endishini, uthele cishe u-150ml wamanzi abilayo ukuze uphise. gudluza kahle(phola kancane bese uphaka).ungafaka amantongomane ezithelo/uju noma izinongo noma ubisi. okunomsoco, okunempilo nokumnandi.
Inothi elikhethekileUfuna ukunciphisa umzimba ngephalishi lokudla, ungakhetha ukudla esikhundleni sesidlo sakusihlwa, uma ufuna ukufeza umphumela onciphisa isisindo ngokushesha, ungakhetha iphalishi lokudla esikhundleni sasekuseni nesidlo sakusihlwa, lingalawula umphumela wokushisa.Lapho udle iphalishi lokudla nsuku zonke kungakhathaliseki ukuthi yini, kufanele siqinisekise ukuthi ukudla ukudla okuvamile, ikhono elinjalo phezu kwesisekelo sokuqinisekisa impilo ibe nomphumela wokunciphisa isisindo.
Incazelo kanye nolwazi lokudla okunempilo
Q&A
Cha, ama-noodle ayisimangaliso awukudla kwemvelo okunekhalori ephansi, okuhle empilweni yakho.
Cha, ama-noodle ayisimangaliso agcwele i-fiber yokudla, okukunikeza ukuphela kokusutha ngokudla kancane ukuze unciphise isisindo.
Yebo, zinhle njenge-pasta futhi zilungele nokudla kwakho.
Cha, Ngenxa yokuthi zenziwe nge-konjac namanzi, azinawo amavithamini noma amaminerali.
Ungase uthande
10% Isaphulelo sokubambisana!.
