Isibhengezo

Ingabe kuphephile ukudla i-konjac?

Kukhona inala yokudla okuhlukahlukene kanye nezithako ezikhulayo emakethe ezithembisa izinzuzo ezinkulu zezempilo nokunciphisa isisindo.Isibonelo, thatha isitshalo se-konjac, imifino yaseJapane esetshenziswa e-Asia amakhulu eminyaka.Mhlawumbe ayijwayelekile kwabaningi, isanda kuba sematheni ngezicelo zayo eziningi zokudla okunomsoco.isithako esinjalo noma ukudla osekuqale ukuduma isitshalo/impande ye-konjac.Ngakho-ke ingabe lokhu kudla kwe-konjac kuphephile?

Uma nje umzimba wakho udinga amakhalori, amakhabhohayidrethi, amaprotheni namafutha ukuze uphile, KULUNGILE ukudla lokhu kudla nsuku zonke.Kuhle ukuhlanganisa lezi ekudleni kwakho kwansuku zonke.
I-Food and Drug Administration ibheka i-konjac njengephephile futhi yaze yagunyaza incwadi yezikhalazo ngenyanga edlule evumela abakhiqizi bokudla ukuthi bamakethe le nto njengomthombo we-fiber yokudla.... “Noma iyiphi i-fiber yokudla inganikeza izinzuzo zezempilo Kodwa uma udla kakhulu, noma cishe akukho okunye, umzimba wakho awukwazi ukuhambisana nezinye izakhamzimba.”Kusho uSalmas.

33f7d8d5358087ad12531301dce2e5e

enziwa kanjani ama-noodle efektri?

Okokuqala, Imboni eminingi yama-noodle izogeza i-konjac yezinto ezingavuthiwe bese iyigaya ibe yimpushana ebizwa ngokuthi i-konjac powder ngamafuphi.izithako zihlanganiswa ndawonye ukwenza inhlama.Okulandelayo, le nhlama iphuma futhi isikwe ibe ama-noodle amancane.Ama-noodle abe eseshiswa futhi ekugcineni apakishwe ngemva kokuphelelwa amanzi emzimbeni.Ubuchwepheshe obusezingeni eliphezulu busetshenziswa kuzo zonke izinyathelo zenqubo yokukhiqiza.

 

Ingabe Ukudla kwe-konjac kunzima ukukugaya?

Amakhabhohayidrethi avubelayo atholakala ku-konjac ngokuvamile alungele impilo yakho, kodwa kungase futhi kube nzima kwabanye abantu ukugaya.Uma udla i-konjac, lawa makhabhohayidrethi abila emathunjini akho amakhulu, lapho engase abangele uhla lwemiphumela emibi yesisu.Ngakho-ke uma unenkinga yesisu noma izinkinga zesisu, awululekwa ukuthi udle i-konjac, ungalinda ukuyidla.

Abakhiqizi Bama-noodle

Ketoslim Moungumkhiqizi wenoodle ozenzelayo onemishini ephelele yokukhiqiza kanye nezitifiketi ezifanele.Imikhiqizo ayihlanganisi nje impushana ye-konjac, ama-noodle e-konjac, ilayisi le-konjac, ukudla okulula kwe-konjac, isipontshi se-konjac, i-konjac crystal ball, iwayini le-konjac, i-konjac meal replacement milkshake nokunye.Isici esithakazelisa kakhulu nesihlukile sama-noodle ukulungiselelwa kwama-noodle imizuzu emithathu kuya kwemihlanu nje.Uvele uthenge ama-noodle.Zibilise futhi isidlo sakho sesilungele ukudliwa.

Isiphetho

Kuphephile ukudla ukudla kwe-konjac, okucebile nge-fiber yokudla kanye namandla omzimba, kodwa futhi kudinga ukudla enye inyama, imifino kanye nezithelo ukuze ugcwalise amandla.


Isikhathi sokuthumela: Jan-20-2022