Ingabe kuphephile ukudla i-konjac?
Kukhona inala yokudla okuhlukahlukene kanye nezithako ezikhulayo emakethe ezithembisa izinzuzo ezinkulu zezempilo nokunciphisa isisindo. Isibonelo, thatha isitshalo se-konjac, imifino yaseJapane esetshenziswa e-Asia amakhulu eminyaka. Mhlawumbe ayijwayelekile kwabaningi, isanda kuba sematheni ngezicelo zayo eziningi zokudla okunomsoco. isithako esinjalo noma ukudla osekuqale ukuduma isitshalo/impande ye-konjac.Ngakho-ke ingabe lokhu kudla kwe-konjac kuphephile?
Uma nje umzimba wakho udinga amakhalori, amakhabhohayidrethi, amaprotheni namafutha ukuze uphile, KULUNGILE ukudla lokhu kudla nsuku zonke. Kuhle ukuhlanganisa lezi ekudleni kwakho kwansuku zonke.
I-Food and Drug Administration ibheka i-konjac njengephephile futhi yaze yagunyaza incwadi yezikhalazo ngenyanga edlule evumela abakhiqizi bokudla ukumaketha le nto njengomthombo wefayibha yokudla. ... “Noma iyiphi i-fiber yokudla inganikeza izinzuzo zezempilo Kodwa uma udla kakhulu, noma cishe akukho okunye, umzimba wakho awukwazi ukuhambisana nezinye izakhamzimba.” Kusho uSalmas.
enziwa kanjani ama-noodle efektri?
Ingabe Ukudla kwe-konjac kunzima ukukugaya?
Amakhabhohayidrethi avubelayo atholakala ku-konjac ngokuvamile alungele impilo yakho, kodwa kungase futhi kube nzima kwabanye abantu ukugaya. Uma udla i-konjac, lawa ma-carbohydrate abila emathunjini akho amakhulu, lapho angabangela khona uhla lwemiphumela emibi yesisu. Ngakho-ke uma unenkinga yesisu noma izinkinga zesisu, awululekwa ukuthi udle i-konjac, ungalinda ukuyidla.
Abakhiqizi Bama-noodle
Ketoslim Moungumkhiqizi wenoodle ozenzelayo onemishini ephelele yokukhiqiza kanye nezitifiketi ezifanele. Imikhiqizo ayihlanganisi nje impushana ye-konjac, ama-noodle e-konjac, ilayisi le-konjac, ukudla okulula kwe-konjac, isipontshi se-konjac, i-konjac crystal ball, iwayini le-konjac, i-konjac meal replacement milkshake nokunye.Isici esithakazelisa kakhulu nesihlukile sama-noodle ukulungiselelwa kwama-noodle imizuzu emithathu kuya kwemihlanu nje. Uvele uthenge ama-noodle. Zibilise futhi isidlo sakho sesilungele ukudliwa.
Isiphetho
Kuphephile ukudla ukudla kwe-konjac, okucebile nge-fiber yokudla kanye namandla omzimba, kodwa futhi kudinga ukudla enye inyama, imifino kanye nezithelo ukuze ugcwalise amandla.
Isikhathi sokuthumela: Jan-20-2022