Iindaba zeshishini
-
Umgubo weKonjac ukunyuka kokutya okunempilo
Umgubo weKonjac - ukunyuka kokutya okunempilo Njengoko abantu behlawula ingqalelo ngakumbi nangakumbi ekudleni okunempilo.Isithako esibizwa ngokuba ngumgubo we-konjac ngokuthe ngcembe sifumana ukuduma.Nakwabo banciphayo.Kubaluleke kakhulu ukulandela ukutya okuphantsi kwe-carb.Ngeli xesha...Funda ngokugqithisileyo -
Izibonelelo zeKonjac Flour
Izibonelelo zeKonjac Flour Kwiminyaka yakutshanje, ngenxa yokunyuka kwemigangatho yokuphila, abathengi abaninzi baye baqala ukunikela ingqalelo ekutyeni okunempilo.Ukutya okune-carb ephantsi yeyona nto kanye bayilandelayo.Xa sinciphisa icarbohydrates, sisusa ukutya okuninzi...Funda ngokugqithisileyo -
Inyaniso malunga nokutya okungekho gluten
Inyaniso malunga nokutya okungenayo i-gluten Njengoko abathengi kuluntu lwangoku baqhubeka belandela ukutya okunempilo.Ukutya okungekho gluten kuye kwavela.Ukutya okungenagluten kubalulekile kubantu abanesifo se-celiac.Kodwa umntu waphinda wabuza.Ngaba...Funda ngokugqithisileyo -
Ifayibha kwi-keto
IFayibha kwi-keto Ifayibha ineenzuzo ezinkulu zempilo kubathengi.Umzekelo, ukunciphisa umzimba.Ukwanda kokuziva ugcwele.Ulawulo olungcono lweswekile yegazi.Abantu abaninzi abazi kakhulu ngayo, kodwa izibonelelo ziyinyani....Funda ngokugqithisileyo -
I-Keto-Friendly kunye ne-Low-Carb Rice Substitutes
I-Keto-Friendly and Low-Carb Rice Substitutes Kwiminyaka yakutshanje, ukutya kwe-ketogenic kuye kwanda kakhulu phakathi kwabathengi.Abalandeli bokutya kwe-ketogenic bahlala befuna ezinye iindlela zokutya zendabuko ezine-carbohydrates....Funda ngokugqithisileyo -
I-Konjac Food Benefits kwiMpilo
I-Konjac Food Health Benefits Kwiminyaka yakutshanje, imfuno yabathengi yokutya kwendalo kunye nokutya okunempilo kuye kwaqhubeka ukwanda.Kungenxa kanye ngenxa yeenzuzo zakho ezininzi zempilo ukuba ukutya kwe-konjac kuthandwa kakhulu.Ithatyathwe kwisityalo se-Konjac, esi sithako sisebenza ngeendlela ezininzi ...Funda ngokugqithisileyo -
Kutheni i-konjac ikwenza uzive ugcwele
Kutheni i-konjac ikwenza uzive ugcwele?Nokuba uzama ukunciphisa umzimba okanye ukutya okunempilo, eyona njongo ilungileyo kunye nentsimbi aziyi kuhambelana nesisu esingenanto.Ukuthetha ngayo, kufuneka ndikhankanye i-konjac.Yhoo...Funda ngokugqithisileyo -
Loluphi uhlobo lwerayisi olufanelekileyo kubantu abanesifo seswekile?
Loluphi uhlobo lwerayisi olufanelekileyo kubantu abanesifo seswekile?Kubomi bethu, ukutya okunesondlo kunye nokulinganisela kubalulekile ukuze uhlale usempilweni.Kubantu abanesifo seswekile, kubaluleke kakhulu ukulawula amanqanaba eswekile yegazi....Funda ngokugqithisileyo -
Yintoni iGlycemic Index
Yintoni iGlycemic Index?Isalathisi se-glycemic (GI) ngumlinganiselo wokutya okune-carbohydrate xa kuthelekiswa nokutya okubhekisela (ngokuqhelekileyo i-glucose ecocekileyo okanye isonka esimhlophe).Isalathisi sendlela amanqanaba eshukela egazi aphakama ngayo ngokukhawuleza emva kokutya.Olu luhlu loluhlu lubeka ukutya...Funda ngokugqithisileyo -
8 Iindlela ezizezinye zomgubo weKeto-Friendly
8 I-Keto-Friendly Flour Alternatives "I-Keto-friendly" ibhekisela ekutyeni okanye ekukhethweni kokutya okuhambelana ne-ketogenic diet.Ukutya kwe-ketogenic yenzelwe ukuba umzimba utshise amanqatha ngokuyintloko endaweni yeecarbohydrates zamandla xa ungena kwimeko ...Funda ngokugqithisileyo -
Ngaba ayinagluten isempilweni
Ngaba ayinagluten isempilweni?Kwiminyaka yakutshanje, ukutya okungekho gluten kuye kwaba yinto eqhelekileyo.Phantse isinye kwisithathu sabantu baseMelika ingxelo.Banokunciphisa inani le-gluten ekudleni kwabo okanye bahambe ngokupheleleyo ngaphandle kwe-gluten.Kukho iimbono ezininzi ezahlukeneyo malunga ne-gluten-free ...Funda ngokugqithisileyo -
Ziziphi izinto eziluhlaza zeShirataki noodles
Zeziphi imathiriyeli ekrwada yeShirataki noodles?I-Shirataki noodles, njengerayisi ye-shirataki, zenziwe nge-97% yamanzi kunye ne-3% ye-konjac, equlethe i-glucomannan, i-fiber yokutya enyibilikayo emanzini.Umgubo weKonjac uxutywe namanzi kwaye umiliselwe kwiinoodles, ezithi ke ...Funda ngokugqithisileyo
