Iisnacks zeKonjac ezinencasa etyebileyo

Umgubo weKonjacakhawunti eyona nxalenye inkulu yezithako zeKonjac Shuang, equlethe amanzi, isitashi kunye ne-seasonings ukwandisa incasa. Incasa ehlaziyayo yekonjac ifana nejellyfish kunye nesikhumba sentlanzi, esinenkangeleko ekrunchy kunye nentwana yokuhlafuna. I-Konjac ifakwe iziqholo. Inokwakheka kunye nencasa etyebileyo. Sisipho kuye nawuphi na umthandi weziqholo.

Yenziwa njani i-konjac epholileyo?

I-Konjac idumile eTshayinanakuyo yonke iAsia, kuba ikonjac ikhula kumazantsi ntshona eTshayina kwaye sisityalo serhizome. Ziyagutywa zibe ngumgubo, zixutywe namanzi, kwaye emva koko ziqhube uthotho lokucutshungulwa ukuze ekugqibeleni zenze ukutya okwahlukeneyo konjac. Ngokomzekelo, iZhongkaixin'sirayisi ye-konjac, iinoodle zekonjac, njl. I-Konjac ngokwayo ayinayo incasa ebalaseleyo, into ethandwa ngabantu abaninzi yincasa yayo kunye nokwakheka kwayo. I-Konjac efakwe kwiziqholo ityebile kwincasa kwaye imnandi kakhulu. Ithandwa kakhulu phakathi kolutsha. Emva kokutya ipakethe enye, abakwazi ukuyeka ukutya.

Izinto ezilungileyo zeKonjac

Ngenxa yeempawu zayo ezizodwa, i-konjac inoluhlu lweenzuzo zempilo zamathumbu. Inzuzo enkulu kukuba iqulethe ixabiso eliphezuluiglucomannan, edlala indima ebalulekileyo ekucoleni amathumbu. Le nto inceda ukugcina ukuhamba kwamathumbu rhoqo, kuthintela ukuqhina, kwaye iqinisekisa inkqubo yokugaya enempilo.
Ukongeza kwimpilo yamathumbu, i-konjac inikeza ezinye izibonelelo zempilo. I-fiber yokutya inokulawula ubunzima ngokwandisa iimvakalelo zokuzala kunye nokunciphisa umdla wokutya. Kwakhona kunceda ukunciphisa i-cholesterol kunye nokuphucula imeko yesikhumba.

Dibanisa iisnacks zekonjac kubomi bethu obusempilweni

I-Konjac inenzuzo kumathumbu. I-Konjac Shuang inencasa ecebileyo kunye neyomnandi. Unokukonwabela ukutya okumnandi ngaphandle komthwalo. I-Konjac Shuang lolona khetho lungcono kwii-snacks zokuzonwabisa. Ukuqonda unxibelelwano phakathi kwe-konjac snacks kunye nempilo yamathumbu kubalulekile ekwenzeni ukhetho olunolwazi lokugcina indlela yokuphila enempilo. Nceda ushiye iinkcukacha zakho zoqhagamshelwano kwaye siya kunxibelelana nawe ngokukhawuleza.