Konjac noodleszero macalorie?konjac noodles zvakare kufonaMiracle noodles, Shirataki noodles,Ketoslim mo muridzinoodles factory, isu tiri vagadziri venoodles, maChina ma noodles edu anotengeswa kunze kwenyika dzinopfuura makumi matatu pasi rese.kutora nezvenyaya iyi, Chekutanga tinoda kuziva kuti konjac noodles inogadzirwa kubva:

Shirataki (ChiJapanese: 白 滝, inowanzonyorwa nehiragana し ら た き) kana ito-konnyaku (chiJapanese: 糸 こ ん に ゃ く) anoshanduka, gelatinous echinyakare Japanese noodles akagadzirwa kubva ku konjac yam (rurimi rwadhiyabhorosi yam kana izwi rekuti nzou shi yamtaki). waterfall', zvichireva kutaridzika kwema noodles aya.Yakanyanya kuumbwa nemvura uye glucomannan, mvura-inonyungudika kudya faibha, iwo akadzikira kwazvo mumacarbohydrates anogayiwa uye simba rekudya, uye ane kakunaka kadiki kavo.

Shirataki noodles inouya yakaoma uye yakapfava "yakanyorova" mafomu mumisika yeAsia uye mamwe masupamaketi.Kana inotengwa yakanyorova, inoiswa mumvura.Vanowanzova nesherufu yehupenyu hunosvika gore rimwe.Mamwe mabhureki anoda kugezeswa kana kubikira, sezvo mvura iri mupakeji ine hwema vamwe vanoona isingafadzi.

Manoodles anogonawo kudonhedzwa uye kuomeswa-kukangwa, izvo zvinoderedza kuvava uye zvinopa noodles zvakanyanya pasta-kufanana kuwirirana.Dry-roasted noodles inogona kupihwa musobho stock kana muto.

Kwakabva:https://en.wikipedia.org/wiki/Shirataki_noodles