Shirataki saimini meaai atoa| Ketoslim Mo
Auala e 'ai ai: (Mania i laasaga e tolu)
1. Liligi le saimini konjac i totonu o se pesini.
2. Fa'aopoopo le vai fa'apuna, ufiufi ma tu'u saimini e susu mo le 1 minute;
3. Liligi ese le vai vela, sasaa i totonu o le taga faʻafefiloi ma faʻafefiloi lelei aʻo leʻi tuʻuina atu.
Fa'aaliga:
1. Allergenic mea: O lenei Shuang Shuang noodles (Konjac noodles) o loʻo i ai soya ma meaʻai saito;
2. Auala e teu ai: Teu i se nofoaga malulu mamao mai le malamalama ma e le mafai ona fa'a'aisa
3. Fa'aola ola:12 masina
Fautuaga: Afai e maua le ato totonu ua faaleagaina pe faʻalauteleina pe gelatinized, faʻamolemole aua le 'ai. E mafai ona sui i le nofoaga e faʻatau ai. O se vaega itiiti o mea uliuli i totonu o le oloa o le vaega Konjac, faamolemole ia mautinoa.
Konjac noodles mea'ai mea'ai laulau
Fa'amatalaga o oloa
Konjac mea'ai saimini: vai, Konjac pauta, cornstarch, citric acid
Malosiaga: | 71KJ |
Polotini: | 0g |
Ga'o: | 0g |
Alava taumafa | 4.2g |
Sodium: | 0mg |
Pepa fa'amatalaga mo mea'ai mo taga sosi
● Mea e fa'aaogā ai i'a: vai inu, suāu'u soya, pa'u pi, sosi hoisin, suka ma'a tioata tasi, mea manogi, chili, masima 'ai, fa'amasima moa, monosodium glutamate, sosi faisua (e aofia ai le lanu karamel), aniani, ginger, garlic, tofo. ituaiga mea'ai fefete, pepa Sichuan, mea'ai suamalie ma mea manogi, disodium nucleotide, disodium succinate
Dong Yin Gong fa'afefiloi mea fa'apipi'i: vai inu, suau'u fualaau faisua, masima masima ponaivi puaa supa pa'epa'e, pa'u popo, galangal, citronella, ma isi.
● Supa auro mea e fa'asusu ai povi: atigi pipi, vai inu, suau'u fuala'au sua ponaivi pua'a, sosi chili, monosodium glutamate, kili piki (pickled fula'au), piko ginger (pickled vegetables), pickled vegetables (pickled vegetables), edible masima. , ma isi
Tofo o le i'a fe'ai
Konjac Cool saimini
Faʻamatalaga: 225g / taga
Saimini Konjac 200g(malosi > 150g)+ 25g fa'afefiloi i'a
Malosiaga: | 1525KJ |
Polotini: | 4.7g |
Ga'o: | 31.2g |
Carbohydrate: | 17.1g |
Alava taumafa | 3985g |
Sodium: | 6.1mg |
Tofo o le Dong Yin Gong Thai style
Konjac Cool saimini
Faʻamatalaga: 240g / taga
Konjac luga 215g (malosi> 170g) + Dong Yin Gong fefiloi afifi 25g
Malosiaga: | 1314KJ |
Polotini: | 4.5g |
Ga'o: | 24.3g |
Carbohydrate: | 19.9g |
Sodium: | 6950mg |
Supa auro ga'o manogi povi
Konjac Cool saimini
Faʻamatalaga: 240g / taga
Konjac surface 215g(malosi > 170g)+ Supa Auro Pa'u povi 25g
Malosiaga: | 1010KJ |
Polotini: | 6g |
Ga'o: | 20.6g |
Carbohydrate: | 8.6g |
Sodium: | 6174mg |
Tau taumafa
Suiga Lelei o Mea'ai-- Mea'ai Fa'alesoifua maloloina
Fesoasoani i le pa'u mamafa
Maualalo kalori
Punavai lelei o alava mea'ai
Alava taumafa solu
Faʻaitiitia le hypercholesterolemia
Keto faauo
Hypoglycemic
Atonu e te fiafia foi
E mafai ona e fa'amago saimini konjac?
Lelei e faʻamago, e mafai ona e teuina mo se taimi umi i totonu o le faleoloa. Ae e le mafai ona e 'ai i aso ua leva. Manaia i fualaau faisua falai, sosi ma fasi moa/vegan.
E mafai ona e maua ni saimasaki shirataki mamago?
E itiiti lava a latou tofo, o lea e galue lelei i le tele o mea eseese ma sosi. O saimini konjac masani e "susu" ma "mamago", ma e sau foi i afifi eseese, e pei o ato, pusa, pusa alumini pepa, ma isi.
E fa'afefea ona ou kukaina saimini konjac mamago?
Tuu saimini mago i totonu o le pesini, sasaa i totonu o le vai vai ma faʻafefe mo le 10 minute. O saimini mago o le a faasolosolo malie lava ona vaivai. Fua le vai i totonu o le ulo, faʻaopopo le saimini, kuka mo le 10 minute, faʻapipiʻi mea faʻaoga, faʻamaʻi ma meaʻai, ma afu ma 'ai.