Where to buy miracle noodles| Ketoslim Mo

ebe ịzụta ọrụ ebube noodles| Ketoslim Mo

Shirataki Noodles: A na-akpọ The Zero-Calorie "Miracle Noodles", Shirataki noodles bụ nri pụrụ iche nke na-ejuputa ma dị obere na calorie. Noodles ndị a dị elu na glucomannan, ụdị eriri nke nwere uru ahụike dị egwu. N'ezie, egosila glucomannan na-eme ka ọ ghara ịdị arọ n'ọtụtụ ọmụmụ.

Kedu ihe bụ Shirataki Noodles?

Shirataki noodlesogologo, noodles ọcha. A na-akpọkarị ha noodles ọrụ ebube ma ọ bụ noodles konjac. A na-eme ha site na glucomannan, eriri sitere na mgbọrọgwụ konjac.

A na-akụ Konjac na Japan, China na Ndịda Ebe Ọwụwa Anyanwụ Eshia. Nwere obere carbohydrates digestive, mana ọtụtụ n'ime ha sitere na eriri glucomannan. A na-eji Shirataki, nke pụtara "mmiri mmiri na-acha ọcha" n'asụsụ Japanese, iji kọwaa ọdịdị noodles na-atụgharị. A na-eme ya na ntụ ọka glucomannan gwakọtara na mmiri dị larịị na ntakịrị mmiri lime, nke na-enyere aka noodles jide ọdịdị ha.

konjac noodles

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Noodles ọrụ ebube na shirataki noodles bụ otu?

Shirataki noodles dị ogologo, noodles ọcha. A na-akpọkarị ha noodles ọrụ ebube ma ọ bụ noodles konjac. A na-eme ha site na glucomannan, ụdị eriri nke sitere na mgbọrọgwụ nke osisi konjac. ... "Shirataki" bụ Japanese maka "mmiri mmiri na-acha ọcha," nke na-akọwa ọdịdị translucent noodles. Myirịta: ha abụọ nwere mgbọrọgwụ konjac, dị ntakịrị na calorie, ma nwee ọtụtụ uru.

Fibre ha na-akpụ akpụ na-egbu oge imefu afọ, yabụ na ị na-enwe afọ ojuju ruo ogologo oge wee mechaa rie obere nri.

Na mgbakwunye, fiber na-agba agba n'ime acid fatty dị mkpụmkpụ na-akpali ntọhapụ nke homonụ eriri afọ nke na-abawanye satiety.

Kedu ihe ọzọ, na-ewereglucomannantupu iri ọtụtụ carb dị ka ọ na-ebelata ọkwa ghrelin.

Kedu ka esi esi nri noodles ọrụ ebube?

Otu: kpochaa noodles n'okpuru mmiri pọmpụ ma ọ dịkarịa ala nkeji abụọ.

Abụọ: Nyefee noodles na skillet ma sie ya na nnukwu okpomọkụ maka nkeji 5-10, na-akpali mgbe ụfọdụ.

Atọ: Mgbe noodles na-esi nri, griiz ramekin iko abụọ na mmanụ oliv ma ọ bụ bọta.

Anọ: Nyefee noodles esi nri na ramekin, tinye ihe ndị fọdụrụnụ ma kpalie nke ọma. Ime maka nkeji 5, wepụ ya na oven ma jee ozi.

sachaa noodles, tinye ha n'ime ite ka o sie nkeji iri, wepụ ya ma gbakwunye nri iji rie ozugbo. Noodles enweghị ụtọ mana ọ ga-amịkọrọ ụtọ nke sauces na seasonings nke ọma.