Ọ bụ konjac noodlescalorie efu?konjac noodles na-akpọkwaNoodles ọrụ ebube, Shirataki noodles,Ketoslim mo nwe yaụlọ ọrụ noodles, Anyị bụ ndị na-emepụta noodles, a na-ebupụ noodles China anyị na mba 30 n'ụwa nile.Iji kwuo banyere isiokwu a, nke mbụ anyị kwesịrị ịma ihe a na-eme konjac noodles:

Shirataki (Japanese: 白滝, nke a na-edekarị na hiragana しらたき) ma ọ bụ ito-konnyaku (Japanese: 糸こんにゃく) bụ translucent, gelatinous omenala Japanese noodles mere site na konjac yam (okwu ekwensu bụ shirata yam). waterfall', na-ezo aka na ọdịdị nke noodles ndị a.N'ịbụ nke mejupụtara mmiri na glucomannan, eriri nri na-edozi mmiri, ha dị ntakịrị na carbohydrates digestible na ume nri, ma nwee ntakịrị ụtọ nke onwe ha.

Shirataki noodles na-abịa n'ụdị "mmiri mmiri" kpọrọ nkụ na nke dị nro n'ahịa Eshia na ụfọdụ ụlọ ahịa.Mgbe azụrụ mmiri mmiri, a na-etinye ha na mmiri mmiri.Ha na-enwekarị ndụ nchekwa ihe ruru otu afọ.Ụdị ụfọdụ chọrọ ịsacha ma ọ bụ ịsa mmiri, ebe mmiri dị na nkwakọ ngwaahịa nwere ísì ụfọdụ na-adịghị mma.

A pụkwara ịsacha noodles ndị ahụ ma kpochaa ya, nke na-ebelata obi ilu ma na-enye noodles ahụ ka ọ na-agbanwe agbanwe dị ka pasta.Enwere ike itinye noodles akọrọ akpọnwụ na ngwaahịa ofe ma ọ bụ ihendori.

Isi mmalite:https://en.wikipedia.org/wiki/Shirataki_noodles