Kedu ihe bụ konjac noodles

Konjac noodlesa na-eme ya site na konjac.A na-akpọkarị ha noodles ọrụ ebube ma ọ bụ noodles konjac.A na-eme ha site na glucomannan, ụdị eriri nke sitere na mgbọrọgwụ nke osisi konjac.Konjac bụ aha izugbe nke genus Konjac na ezinụlọ Araceae, ma bụrụ nke nduku na akụ taro na-akụ.Konjac bara ụba na carbohydrates, obere kalori, ma nwee protein dị elu karịa poteto na poteto dị ụtọ.Ọ bara ụba na ihe ndị na-achọpụta ihe, ma nwekwara vitamin A na vitamin B, karịsịa glucomannan.

Enwere ụdị konjac isii nwere uru ojiji dị elu:konjac, White konjac (Enweghị ihe mgbakwunye maka agba, konjac bụicha mmirimmiri ọcha.A na-esizi ya ma mee ka ọ dị mma ka ọ sie ike.A na-akpọ Konjac n'ụdị noodle bụ shirataki ma jiri ya na nri dị ka sukiyaki na gyūdon.), Tianyang konjac, Ximeng konjac, Youle konjac na Menghai konjac.Amụrụ na oke ohia, oke ọhịa ma ọ bụ ala mmiri dị n'akụkụ abụọ nke ndagwurugwu ma ọ bụ akọ.A na-ekesa ebe a na-akụ ihe ọkụkụ kwesịrị ekwesị maka konjac na mba m na mpaghara ihu igwe na-ekpo ọkụ na ebe okpomọkụ dị ka ugwu ndịda ọwụwa anyanwụ, Yunnan-Guizhou Plateau, na Sichuan Basin.

Ụzọ isi rie konjac noodles:

Enwere ọtụtụ ụzọ isi rie nri konjac, dị ka konjac fruit dan skin, konjac rice cake, konjac ice cream, konjac noodles, ramen noodles, sliced ​​noodles, sliced ​​noodles, wonton skins, na siu mai skins.Dịka ọmụmaatụ, ndịspinach ọrụ ebube noodledịkwa nnọọ mfe.Enwere ike iji ya dị ka ofe tomato na akwa akwa, noodles e ghere eghe ma ọ bụ noodles oyi na ihe ndị ọzọ.

Usoro ofe tomato noodle: buru ụzọ kpalie akwa ahụ wee hapụ ya n'akụkụ, mechaa gbanye tomato ahụ wee tinye akwa ahụ, tinye mmiri, tinye akwụkwọ nri ọrụ ebube na spinach, wee sie ruo mgbe obụpde.

Kalori nke konjac noodle dị obere ma baa ụba na nri soluble.Fiber, mmetụta nke afọ ojuju nwere ike iru awa 4+ mgbe nri gasịrị.Ọ kachasị mma maka nnọchi nri na mbelata ibu.Ọ bụrụ na ịnweghị arịa kichin iji mee noodles, ị nwere ike ịsacha konjac noodles na mmiri ọkụ ma tinye ya ozugbo.Enwere ọtụtụ ụzọ isi rie ha, dabere na onye ahụ.Dị ka isi nri.

Mgbakwunye ntụ ọka konjac na usoro mmepụta nke konjac noodles nwere ike ime ka ngwaahịa ahụ dịkwuo mma, ngwaahịa a kwụsịrị na-esi ike karị, na uto dị nro.