nā noodles manuahi maikaʻi loa no ka pohō kaumaha|Ketoslim Mo
ʻO ka meaʻai ʻole gluten, i nā makahiki he ʻumi i hala iho nei, ua lilo ia i ʻano meaʻai hou ma ʻEulopa a me ʻAmelika Hui Pū ʻIa, nui nā mea kaulana, nā mea pāʻani e hoʻokūkū nei e kanu i ka ʻōlelo aʻoaʻo mauʻu.No ke aha i loaʻa ai ka nani nui.E kamaʻilio kākou i kēia lā
He aha ka gluten?
ʻO Gluten, kahi hui o nā protein i hana ʻia ma kahi o 50% gliadin a ma kahi o 50% gluten, loaʻa i ka palaoa, ka bale a me ka rai.
He aha ka meaʻai gluten-free?
ʻO ka meaʻai gluten-free he meaʻai ʻaʻole loaʻa ka Gluten.ʻAʻole hiki ke ʻai i nā kīʻaha holoʻokoʻa ʻē aʻe ka meaʻai gluten-free ʻole.E like me ka buckwheat, quinoa, brown rice, millet, kulina, etc., hiki ke ʻai.
He aha kekahi mau meaʻai gluten-free maʻamau?
ʻO nā kīʻaha gluten-free: raiki, millet, kulina, quinoa, buckwheat, sorghum...
ʻO ka palaoa gluten-free: ka palaoa kulina, ka palaoa ʻuala, ka palaoa tapioka, ka palaoa niu, ka palaoa ʻalemona nui...
Hāʻawi ka pasta gluten-free i ka maʻalahi a me ka hoʻāʻo ʻana o kahi pāʻina i hoʻokumu ʻia me ka gluten ʻole.Aia nō naʻe nā kalapona koʻikoʻi, no laila e heluhelu pono i nā lepili, e hahai i ka nui o ka lawelawe ʻana i manaʻo ʻia, a pale i ka hana ʻana i kēia meaʻai i kēlā me kēia lā.
He aha ka meaʻai ʻai Konjac ʻoi loa ka meaʻai / pohō kaumaha?
ʻO ka 3 Pasta Ola Loa |ʻO kaʻu mau koho pāpaʻa ʻole gluten maikaʻi loa
Konjac Pumpkins Pasta.ʻO kēia kaʻu punaheleKonjac pastabrand (a me nā noodles i kumu mai ma Kina) i hele mai ma nā ʻano ʻano like ʻole, a ʻono loa e like me ka pasta "ʻoiaʻiʻo"....
Nov1: Konjac tomato noodles....
ʻO Tomato alias tomato, persimmon, inoa kahiko ʻEono mahina persimmon, Xiebao sanyuan, hua momona, me ka ʻono kūikawā, hiki ke lilo i meaʻai maka, ka meaʻai i hoʻolapalapa ʻia, hiki ke hana ʻia i loko o ka ʻuala tōmato, ka wai a i ʻole ka ipu huaʻai holoʻokoʻa.ʻO ka'ōmato ka nani a me ka mālamaʻana i kaʻili, ka paleʻana i nā kīʻaha koko, kōkua i kaʻeliʻana a me nā hopena'ē aʻe.
1. Ka mālama ʻili maka
ʻO ka nani o ka Tomato a me ka hana mālama ʻili i ʻike nui ʻia i ka antioxidant, ma kahi o ka hopena antioxidant o ka vitamina C, ʻo lycopene kekahi o nā mea antioxidant, no laila hiki i ka ʻai ʻana i ke kōmato ke kōkua i ke kino e wehe i nā radical manuahi, i mea e pāʻani ai. kekahi kuleana i ka nani a me ka mālama ʻili.
2. Mālama i nā kīʻaha koko
Loaʻa i ka Tomato kekahi hopena pale i ka capillary o ke kino, ma muli o ka huaora P i loko o ia mau mea, hiki ke hōʻemi i ka permeability o ka capillary a me ka brittleness, i mea e mālama ai i ka hopena o ka elasticity vascular.
3. Kōkua i ka ʻai ʻana
ʻO Tomato kahi ʻano o nā mea kanu o ka ʻōpū a me nā huaʻai, aia i loko o ka malic acid, citric acid a me nā ʻakika organik ʻē aʻe e hiki ke hoʻoulu i ka huna ʻana o ka ʻōpū, a laila kōkua i ka ʻai ʻana.Eia hou, ua hoʻonani ka cellulose o ka'ōmato i ka ʻōpū i ka hana e hoʻopau ai, ʻai pinepine i ka ʻōmato i ka constipation e hoʻemi i ka hana.
Nov2:buckwheat noodles ... He Kepani ka Soba no ka buckwheat, he meaʻai ia, ʻoiai kona inoa - pili ʻole i ka palaoa.Hiki ke hana ʻia nā noodles Soba wale nō me ka palaoa buckwheat a me ka wai, waiwai i ka protein, nā huaora B, hana maʻamau e hoʻoikaika i nā mea kīʻaha koko, nā meaʻai mineral, waiwai plantcellulose a pēlā aku.
Nov3: Konjac Noodles....
ʻO ka hopena koʻikoʻi o ka konjac ka detoxify.Ma muli o ka waiwai o konjac i ka cellulose holoholona, hiki iā ia ke kōkua i ka hoʻoikaika ʻana i ka hana ʻōpū, e hoʻolalelale i ka huna ʻana o nā mea ʻino i loko o ke kino, a pale a hoʻemi i ka ulu ʻana o nā maʻi ʻōpū.
Ka hopena
ʻO nā meaʻai konjac kaulana nā noodles-free gluten no ka pohō kaumaha
Ka manawa hoʻouna: Feb-15-2022