Yini ama-noodle we-pasta konjac?

Njengegama, inhlanganisela ye-pasta nama-noodle e-konjac.I-Skinny pasta ibizwa nangokuthi i-Vermicelli, i-Wikipedia ithi: I-Pasta iwuhlobo lokudla okwenziwa ngenhlama kafulawa kakolweni engenamvubelo exutshwe namanzi noma amaqanda, bese kwenziwa amashidi noma ezinye izimo, bese kuphekwa ngokubilisa noma ukubhakwa.Ufulawa welayisi, noma okusanhlamvu okufana nobhontshisi noma udali, ngezinye izikhathi kusetshenziswa esikhundleni sikafulawa kakolweni ukuze kukhiqizwe ukunambitheka okuhlukile nokuthungwa, noma okunye okungenayo i-gluten.I-Pasta iwukudla okuyisisekelo kwe-Italian cuisine.Ama-noodle e-Konjac enziwa kusukela empandeni ye-konjac, ebizwa nangokuthi ama-noodle e-Shirataki.I-glucomannan igcwele kulesi sitshalo, okuyizinto eziyinhloko zokwenza ama-skinny pasta konjac noodles.

Umumo uyafana ne-pasta e-skinny yendabuko.Ama-noodle e-Skinny Pasta Konjac ayi-carb ephansi, enye indlela ye-pasta engena-gluten enamakhalori aphansi kakhulu ngokuphakwa ngakunye.Kwenziwe nge-Konjac (ephinde yaziwe ngokuthi i-Glucomannan, isitshalo semvelo esiqukethe i-fibre eningi), ama-noodle we-Skinny Pasta Konjac nelayisi kuyinketho eguquguqukayo, elula njengoba ephekwa ngaphambilini futhi elungele ukushiswa.Gcoba epanini noma ku-microwave imizuzu emi-2.Imikhiqizo ye-Skinny Pasta yenziwe ngefomula yayo yobunikazi futhi iwumkhiqizo we-Konjac ongenaphunga.I-Skinny Pasta konjac noodles inokunambitha okufanayo kanye nokuthungwa kwe-pasta yendabuko.Ukuze uzilungiselele, khipha amanzi ephaketheni bese uwahlanza.

Uma ufuna i-spaghetti enekhalori ephansi kunazo zonke etholakalayo emakethe yempilo yakho ye-carb ephansi, ukuncipha kwesisindo noma ukudla okulungele isifo sikashukela?Ukunambitha okukodwa kwe-spaghetti yethu futhi uzokwazi ukuthi kungani lesi sidayisi esidume kangaka.Le vegan, i-gluten-free skinny pasta konjac noodles iqukethe amakhalori aphansi, ama-carbs aphansi.Jabulela izitsha zakho eziyizintandokazi ze-pasta ezilungele isifo sikashukela ngenkathi uzizwa umnandi ngokuzinakekela!Lesi spaghetti esinempilo singasetshenziswa nanoma yimaphi amasoso owathandayo, afakwe esobho, nokunye okuningi.Noma iyiphi iresiphi edinga i-pasta izozuza kuma-noodle e-Skinny pasta konjac!

I-Skinny pasta konjac noodles kulula kakhulu ukuyipheka, iresiphi elula kakhulu yokuwapheka yile:

1. Khipha amanzi esikhwameni sangaphakathi.

2. Hlanza, bese ukhipha ngaphansi kwamanzi afudumele izikhathi ezingu-2-3 noma umzuzu owodwa.

3. Gcoba noma ushise epanini imizuzu engu-2-3 noma endishini ephephile ye-microwave imizuzu emi-2.

4. Khonza ngesoso oyikhonzile, amaprotheni noma wengeze esobho noma kumasaladi.Gcina endaweni epholile, eyomile.Ngemuva kokuvula gcina isiqandisi futhi udle emahoreni angama-24.Ungafrizi umkhiqizo.

Noma yimiphi imibono ofuna ukuthenga le noodle ye-Konjac enekhalori enempilo engokwemvelo?sinezinhlobo eziningi ezahlukene, ukunambitheka, izimo noma amarayisi, ukudla okulula okulinde ukuthi uhlole!joyina nathi futhi uzizwe ukhululekile ukuthatha zonke izidlo!