Amacala amaningi ocwaningo abonisa ukuthi ama-noodle e-konjac asiza ekulahlekelweni kwesisindo, ngoba ama-noodle e-konjac aqukethe inani elikhulu lama-amino acids, amavithamini namaminerali, anendima ethile ekunciphiseni isisindo, kodwa kufanele sinake ukuthathwa kwezinye izakhi, ukuze siqinisekise. ibhalansi yokudla komzimba.Konjac ukudla akusizi nje ukunciphisa umzimba, kodwa kuneminye imisebenzi eminingi odinga ukuyazi:

Imunca amaminerali:

I-Konjac ingasiza umzimba ukuthi umunce amaminerali, kwenze ukudla kwakho kwansuku zonke okunempilo kube wusizo kakhulu. Ngokusiza ngokumuncwa kwamaminerali, noma yikuphi ukudla neziphuzo ozingenisayo zizokwazi ukusetshenziswa ngempumelelo.

Izinzuzo zezempilo yomlomo:

Ngenxa yokuthi isitshalo se-konjac siqukethe izinto ezilwa namagciwane, singasiza ezinkingeni ezincane zempilo yomlomo ezifana nokuqaqamba kwamazinyo. Isitshalo se-konjac singasiza ukuhlanza amazinyo futhi silwe namagciwane.

Ithuthukisa ukugaya:

I-Konjac iyancibilika emanzini ngakho isiza ukugaya. Iyakwazi ukusiza ukuqinisa isimiso sakho sokugaya ukudla, ikwenze kube ikhambi lemvelo elihle kulabo abanezinkinga zokugaya ukudla. Kungasiza futhi ngokuqunjelwa kanye nama-hemorrhoids.