zenziwa phi imimangaliso noodles|Ketoslim Mo
Inyathelo 1: Ukuxova kunye nokuxuba
Njengenyathelo lokuqala, umgubo wengqolowa kunye namanzi ungena kumatshini wokuxuba kwinkqubo yokuvelisa i-noodle.Apha, intlama ixovulwa malunga ne-0.3 ukuya kwi-0.4kg yamanzi kwiqondo lobushushu le-20 ukuya kuma-30 degrees Celsius, ngaloo ndlela inika intlama ngefom yesicatshulwa evelisa uphawu olulastiki lwe-noodles.
Inyathelo lesi-2: Ibhanti yeNoodle
Emva koko intlama ingena kwiirola ezimbini ezijikelezayo apho ibhanti le-noodles ezimbini lithengwa kunye njengebhanti elinye, linceda ukusasaza ii-noodle ngokulinganayo.Intlama ibuye ishiywe ixesha elithile lokuvuthwa.
Inyathelo lesi-3: Ukuqengqeleka kunye ne-Slitter
Ngoncedo lokucofa ii-roller, i-10mm i-noodle engqindilili ihlanjululwa ngokuphindaphindiweyo isebenzisa ii-roller ezine kwaye ekugqibeleni iba yincinci kwi-1mm ubukhulu.Ezi noodle zifakwa kwi-slitter, apho ngoncedo lwee-roller blades eziii-noodles zangokozenziwe zibe bhityile kwaye zibe maza.
Inyathelo lesi-4: Umphunga kunye nebhafu yokudipha
Linqanaba elibalulekileyo apho ii-noodle zibe yimiphunga apho i-noodles ekhawulezileyo iqhunyiswa ngomzuzu omnye ukuya kwemihlanu.Emva koko i-noodles ene-steam ifakwe kwi-seasoning.
Inyathelo lesi-5: Ukukhutshwa kwamanzi kunye nenkqubo yokupholisa
Uninzi lwee-noodles ziphelelwa ngamanzi nokuba kukuqhotsa i-oyile okanye ukomiswa ngomoya, ngaloo ndlela kubangele ii-noodle eziqhotsiweyo okanye ezingaqhotswanga.Kukwakho nee-noodles eziphekiweyo ezaziwa ngokuba zii-noodles ezikhawulezayo zohlobo lweRaw.
Inyathelo lesi-6: Ukupakishwa kweeNoodles
Inyathelo lokugqibela kukupakisha, jonga umthengisi wokupakisha we-noodle wase-USA.Ukupakishwa kwee-noodles kubaluleke kakhulu ukwenza iimveliso zakho ze-noodle zivelele.Iimveliso zakho ze-noodle azitsali elona nani liphezulu labathengi ukuba ukupakishwa kwayo akuyi kuba yodwa kwaye yahluke.
Ukupakishwa okugqwesileyo kuya kuba yimveliso ye-noodle igqwesileyo kwaye imnandi.Iya kwenza uphawu lwakho ludume kwimarike.
Kukuphi ukutya okuqulethe ingcambu ye-konjac?
Ziziphi iiNzuzo zokuTya ii-noodles ezingummangaliso?
Ifiber enyibilikayo iphantsi kakhulu kwiikhalori kwaye yehlisa umlinganiselo wamandla kubunzima bokutya okudliweyo.
Ibonise ukukhuthaza ukuhlutha ngeendlela ezininzi.Ukuquka i-shirataki noodles kuya kukugcina uzele ixesha elide!
Icothisa ukwetyisa okuphinda kubangele ukuhlutha.
Ivimbela ukuxutywa kwe-carbohydrate kunye nokuphucula iiparamitha ze-glycemic (ukunciphisa amanqanaba e-glucose yegazi kunye nokuvimbela i-insulin spikes).
Iyanciphisa i-fat and protein absorption (iluncedo kuphela ekusetyenzisweni kweekhalori ezigqithisileyo).
Ngaba kukho naziphi na iimpembelelo zokuTya ii-noodles ezingummangaliso?
Uphononongo olufanayo lubonisa ukuba kukho iziphumo ebezingalindelekanga ezimbalwa zeglucomannan!
Inokubangela imiba encinci yesisu, njengokuqunjelwa, igesi, kunye nohudo olungephi.Ukuba kunjalo, nciphisa ubungakanani bokukhonza.
Inokunciphisa i-bioavailability yamayeza omlomo.Kuya kufuneka ukuphephe ukutya i-shirataki noodles ngamayeza akho kunye nezongezelelo.Amayeza kufuneka athathwe iyure e-1 phambi okanye kwiiyure ezi-4 emva kokutya kwakho okuqulethe i-glucomannan.
Kubekho ezinye izehlo zommizo, umqala okanye ukuvaleka kwamathumbu ngokusebenzisa iipilisi zeglucomannan ezifunxa amanzi amaninzi.Qaphela ukuba iipilisi azifani ne-shirataki noodles esele inamanzi kwaye ayibeki lo mngcipheko.
Ekubeni kungekho izondlo, musa ukusebenzisa kakhulu iimveliso ezine-glucomannan.Uninzi lokutya kwakho kufuneka lugxininise ekutyeni kokwenyani (amaqanda, inyama, imifuno engeyo-statshi, ubisi olukrwada, iiavokhado, amaqunube, amandongomane, njl.njl).
Ukuqukumbela
Itekhnoloji yokuvelisa i-Noodle ingqongqo, akukho miphumo, imisebenzi emininzi
Ixesha lokuposa: Mar-11-2022