Yintoni ipasta konjac noodles?

Njengegama, yindibaniselwano yepasta kunye nekonjac noodles.I-Skinny pasta ikwabizwa ngokuba yiVermicelli, iWikipedia ithi: Ipasta luhlobo lokutya okwenziwa ngokuqhelekileyo kwintlama engenagwele yomgubo wengqolowa oxutywe namanzi okanye amaqanda, kwaye yenziwe ngamashiti okanye ezinye iimilo, emva koko iphekwe ngokubiliswa okanye ngokubhaka.Umgubo werayisi, okanye iimbotyi ezinje ngeembotyi okanye iilentile, ngamanye amaxesha zisetyenziswa endaweni yomgubo wengqolowa ukuvelisa incasa eyahlukileyo kunye noburhabaxa, okanye njengenye i-gluten-free.I-Pasta kukutya okusisiseko kwi-Italian cuisine.Iinoodle zeKonjac zenziwe kwingcambu yekonjac, ekwabizwa ngokuba yiShirataki noodles.Iglucomannan ininzi kwesi sityalo, esona siqulatho siphambili sokwenza i-skinny pasta konjac noodles.

Ubume bufana nepasta yemveli ebhityileyo.I-Skinny Pasta Konjac noodles yikhabhu ephantsi, enye enegluten-free pasta eneekhalori eziphantsi kakhulu ngokuphakelwa.Yenziwe nge-Konjac (ekwaziwa njenge-Glucomannan, isityalo sendalo yonke esiqulethe iifayibha ezininzi), ii-noodle ze-Skinny Pasta Konjac kunye nerayisi ziyinto eninzi, ukhetho olulula njengoko ziphekwa kwangaphambili kwaye zilungele ukufudumeza.Gcoba i-fry epanini okanye kwi-microwave imizuzu emi-2.Iimveliso ze-Skinny Pasta zenziwe kwifomula yazo yobunikazi kwaye ziyimveliso ye-Konjac engenavumba.I-Skinny Pasta konjac noodles inencasa efanayo kunye nokuthungwa kwepasta yesiko.Ukulungiselela, cima amanzi kwiphakheji kwaye uyihlambulule.

Ukuba ujonge esona sipaghetti sinekhalori esezantsi ekhoyo kwimarike yendlela yakho yokuphila enekhabhoni ephantsi, ukwehla kobunzima bomzimba okanye ukutya okulungeleyo isifo seswekile?Enye incasa yespaghetti yethu kwaye uya kwazi ukuba kutheni le ingumthengisi odumileyo.Le vegan, i-gluten-free-free pasta konjac noodles iqulethe iikhalori eziphantsi, iikhabhu eziphantsi.Yonwabela izitya zakho zepasta ezithandwa sisifo seswekile ngelixa uziva umnandi ngokuzikhathalela!Esi sipaghetti sisempilweni sinokusetyenziswa nazo naziphi na iisosi ozithandayo, zongezwa kwiisuphu, nokunye okuninzi.Nayiphi na iresiphi ebiza ipasta iya kuxhamla kwi-Skinny pasta konjac noodles!

I-Skinny pasta konjac noodles ikulungele kakhulu ukuyipheka, eyona iresiphi ilula ukuziphekela yile:

1. Khupha amanzi kwingxowa engaphakathi.

2. Hlanza, uze uchithe phantsi kwamanzi afudumele ngamaxesha angama-2-3 okanye ngomzuzu we-1.

3. Ukufudumala okanye ukutshisa epanini ye-2-3 imizuzu okanye kwisitya esikhuselekileyo se-microwave kwi-2 min.

4. Khonza nge-sauce oyithandayo, iprotheni okanye ungeze kwiisobho okanye iisaladi.Gcina kwindawo epholileyo neyomileyo.Emva kokuvula gcina efrijini kwaye udle kwiiyure ezingama-24.Musa ukukhenkceza imveliso.

Naziphi na izimvo ezifuna ukuthenga le-calorie ephantsi ye-calorie ye-Konjac?sineentlobo ezininzi ezahlukeneyo, iincasa, iimilo okanye iirayisi, amashwamshwam alinde ukuba uphonononge!sijoyine kwaye uzive ukhululekile ukuthatha yonke isidlo!