Iindaba - Kukuphi ukutya okuqulethe ingcambu ye-konjac?

Okokuqala, yintoni ingcambu ye-konjac?Ingcambu yeKonjacyingcambu ye konjac, eyaziwa ngokubaiglucomannan, imifuno ekhula kwiindawo zaseAsiya. Iyaziwa ngebhalbhu yayo enestatshi, iqhuqhuva elifana nenxalenye yesikhondo ekhula phantsi komhlaba. Iibhalbhu zisetyenziselwa ukwenza umthombo otyebileyo we-soluble dietary fiber.I-Konjac sisityalo esisetyenziswa ngabavelisi ukwenza izongezo zokutya zefayibha eziphezulu, iijeli, kunye nomgubo. Idlala indima kumayeza emveli aseJapan naseTshayina.

Kukuphi ukutya okuqulethe ingcambu ye-konjac?

Iqhina leKonjac

Fumana iisampuli zasimahla ngoku!

Ziziphi iingenelo zengcambu ye-konjac?

Omnye:Iphucula ukucola ukutya.

I-Konjac iyanyibilika emanzini kwaye ngoko ke i-AIDS yokugaya. Inokunceda nasekuqunjelweni kunye ne-hemorrhoids.

Zimbini:Inceda ukulawula isifo seswekile .

Ngenxa yokuba i-konjac iqulethe i-glucomannan, i-arhente efanelekileyo yokunceda ukulawula amanqanaba eswekile emzimbeni, ngaloo ndlela inceda ukulawula kunye neempawu zesifo seswekile.

Eyesithathu: Yandisa imetabolism

I-Konjac ingasetyenziselwa ukunceda ukwandisa amanqanaba amandla kunye nokunyusa imetabolism. Olu lukhetho olukhulu kwabo bafuna ukwandisa umthambo okanye uncedo ngokuncipha.

Zine:Lawula ukwehla kobunzima.

Ukutya kwe-Konjac kunokunyusa ukuhlutha kwaye kukunciphise ukulamba, ngoko udla ngaphantsi kokunye ukutya okunekhalori ephezulu, ngaloo ndlela ufezekise umphumo omnye wokulahleka kwesisindo. Eyona ndlela yokunciphisa umzimba kukutya okusempilweni kwaye uzilolonge rhoqo.

Kukuphi ukutya okuqulethe ingcambu ye-konjac?

Ukutya kokutya

Ukutya okunje nge-shirataki noodles, irayisi ye-konjac, i-spaghetti-noodles, i-Konajc Snack, i-Konajc Powder, idalwe into ethetha ukuba i-carbohydrates encinci kwaye ke, iphantsi kweekhalori. Eyona ndlela ingcono kakhulu abantu baye bafumanisa ukunciphisa umzimba kunye nesityalo se-konjac kukutya ukutya kunye ne-konjac njengesithako esibalulekileyo.Oku kuthetha ukuba i-carbohydrates encinci kwaye ngoko ke iikhalori ezimbalwa. Iinoodle ezenziwe kwi-konjac zixhaphake kakhulu kwimarike, kwaye ii-noodle zaseChina zikwadume kakhulu emantla eTshayina. Zibizwa ngokuba "zii-noodle zomlingo zaseTshayina" ngenxa yemisebenzi yazo emininzi.

Ndingazithenga phi ii-konjac noodles?

Kukho ukutya okuninzi kunye nezithako ezikhulayo kwiimarike ezithembisa impilo enkulu kunye neenzuzo zokunciphisa umzimba.Abanye bathi sele beneminyaka emininzi kodwa baye.Ukukhetha umzi-mveliso oqhelekileyo wokutya kunoxanduva lwempilo yakho kunye nentsapho yakho. .

　Ketoslim Mongumzi-mveliso we-noodles, sivelisa i-konjac noodles, irayisi ye-konjac, ukutya kwemifuno ye-konjac kunye nokutya kwe-konjac njl.

Ukuqukumbela

Ingcambu ye-Konjac yeyona nto ingcono yendalo yokutya kwe-konjac, kwaye umsebenzi wayo uya kwenza umzimba wakho utshintsho olungalindelekanga, kunye neenzuzo ezininzi.