How to prepare miracle noodles

Indlela yokulungisa ii-noodles ezimangalisayo

Shirataki noodles (aka miracle noodles, konjak noodles, okanye konnyaku noodles) sisithako esithandwayo kwi cuisine yaseAsia.I-Konjac isetyenziswa kakhulu.Yenziwe ngesityalo se-konjac esigayiweyo emva koko sibunjwe ukuba sibe yi-noodles, irayisi, i-snack, i-toufu okanye i-Generation of shake.I-noodle ye-Shirataki iphantse ibe yi-zero calorie kunye ne-zero carb.Ityebile kwifiber yokutya, eyilungele impilo yakho.

Skinny konjac noodles

Fumana iisampuli zasimahla ngoku!

Ngaba ii-noodles zomlingo ziyangcamla?Kuthekani Ukuba Andiyithandi Incasa?

Ulwelo kwi-noodles zomlingo ngamanzi e-limestone enokutyiwa, enokunyusa ubomi beshelufu kunye nefuthe lokuchasa ukubola kwe-noodles, kwaye inceda ngakumbi ukuhlaziyeka kwee-noodles, incasa kunye nokunye.Zombini incasa kunye noburhabaxa bunokuphuculwa kakhulu ukuba uya landela esi sikhokelo.Umgaqo wegolide kukuhlanjululwa kakuhle kwaye u-pan-fry ngaphandle kweoli okanye olunye ulwelo ukuze ususe amanzi amaninzi kangangoko kunokwenzeka.Amanzi amancinci ahlala kwi-noodles, ngcono ukuthungwa.Xa sele zilungisiwe, zinokuphekwa kwiisosi, iigravies, kunye netshizi okanye kwi-stir-fries.

indlela yokupheka i-noodles emangalisayo

Iinoodles ezibandayo

Omnye:Khupha i-noodles.Lahla onke amanzi kwipakethe.Beka i-noodle kwi-sieve enkulu kwaye uhlanza kakuhle phantsi kwamanzi asebenzayo.

Zimbini:Ngena embizeni enamanzi abilayo upheke imizuzu emi-2 ukuya kwemi-3.Eli nyathelo libalulekile ekususeni ivumba elibi.(Kwakhona, ukongeza i-dash yeviniga kuyanceda!)

Ezintathu:Kwesosi kwisitya esincinci, hlabula kwaye ucube ikonofile.Yongeza ioli yeoli, ioli yeesame, i-aple cider iviniga (ixabiso elincinci), i-soy sauce, i-oyster sauce, kunye nembewu emhlophe yesesame.Gxuma kakuhle.Bekela ecaleni.

Isine: Pheka i-konjac noodles ngamanzi abilayo imizuzu emi-5, khupha ii-noodles kwaye ugalele amanzi abandayo phezu kwamanzi, wongeze izinongo ezisecaleni kwaye ushukumise.Ukuba uthanda imifuno, yongeza i-melon eluhlaza, iminqathe, i-broccoli, kunye nenyama / inyama yenkomo, kwaye ungadla.

IiNoodles kwimbiza eshushu

Kungakhathaliseki ukuba iphekwe njani, kufuneka uhlambe ii-noodles amaxesha amaninzi.Kuqala ulungiselele idiphu: Fumana ikonofile ecujiweyo, itswele elinqunqiweyo, isosi yesoya, isosi yeoyster, isosi yetshili (khetha ngokwencasa yobuqu), ioyile yesesame, umthombo weoyile, layisha iqhushumbisi kunye, yonke idiphu emnandi ilungile, faka i-condiment kwi-hotpot kwithumba, faka i-noodles ehlanjiweyo embizeni, imizuzu emi-2 ukuyoxubha (ii-noodles ixesha elide akulunganga), yikhuphele ii-noodles. idiphu, ugqibile ukutya!

Iinoodles eziqhotsiweyo

Vula ipakethe, uhlambe i-noodles kabini, ukhuphe amanzi, ubeke i-oyile embizeni, ubeke i-noodles embizeni kwaye uvuse uqhotse, ubeke ityuwa, isosi yesoya, imifuno othanda ukuyitya kunye, ubeke amanzi amancinci, 3 kwimizuzu kamva ungatya, uzive ungonelanga incasa, ungabeka nenye ibhegi yesinongo.

Lilonke, i-konjac noodles kulula ukuyipheka kwaye inokutyiwa ngeendlela ezahlukeneyo.Ukuba ungumsebenzi weofisi okanye umntu owonqena kakhulu ukupheka, unokukhetha i-noodle okanye irayisi, edla ngokutyiwa engxoweni.Iluncedo kakhulu.