Isibhengezo

Uyenza njani i-Konjac Noodles iRubbery encinci

1. Ukuba ufuna ukunciphisa i-elasticity ye-konjac noodles, unokongeza umgubo wemifuno okanye isitashi kwi-noodles ukuze uzenze zibe crisper.

2. Ungaqala kwimathiriyeli ekrwada. Xa usenza i-noodles, ukusebenzisa i-konjac kuya kunciphisa ukuqina kwe-konjac noodles.

3. Xa usenza i-noodles, unokuhlengahlengisa umlinganiselo we-konjac powder kunye namanzi, kwaye ulawule ukuthamba kwee-noodles.

Oku kulandelayo lulwazi oluqhelekileyo malunga nobomi be-konjac noodle:

 Iinoodle zeKonjacinokugcinwa efrijini ixesha elifutshane, kungekhona ixesha elide. Ukuba iphakheji yakho ye-noodle ye-konjac ivuliwe, akukhuthazwa ukuba uyigcine efrijini ixesha elide, kuba xa ukutya kumanzi, i-konjac noodles ijwayele ukubunjwa kunye neebhaktheriya, ezingalunganga kwimpilo yakho.

2. I-konjac noodles zethu zineshelufu yobomi beenyanga ezi-6-12. Gcina kwindawo epholileyo, musa ukukhenkceza okanye uzivalele.

I-3, i-konjac noodles ngaphakathi kwendawo emnyama yi-konjac yesikhumba, ayiyona ingxaki esemgangathweni, ayicocekanga, abathengi banokuqiniseka ukuba bayayidla.

4. Amanzi kwiphakheji yemveliso lulwelo lokugcinwa kwe-konjac noodles, ene-alkaline, i-acidic okanye ingathathi hlangothi, kwaye idlala indima yokugcinwa kokutya. Emva kokuba uvule ipakethe, cima amanzi okugcina kwaye uhlambulule i-noodle amaxesha amaninzi ukuphelisa incasa.

U-Ketoslim Mo uyakukhumbuza: Ngempilo yakho, kucetyiswa ukuba utye konke ukutya okutsha, okunempilo kunye nokutya okunengqiqo, okulungileyo kwimpilo yakho yomzimba nengqondo!

Konjac imisebenzi:

Ukutya i-konjac kunokunceda umzimba womntu ulahlekelwe isisindo. Okokuqala, i-konjac iqulethe i-glucomannan, eya kukhukhumala emva kokungena emzimbeni womntu, okwenza abantu bazive begcwele, ukunciphisa umdla womzimba womntu, ngaloo ndlela ukunciphisa ukutya kwe-caloric, okunempembelelo ethile ekulahlekeni kobunzima. Okwesibini,ikhonjacityebile kwifiber yokutya, enokukhuthaza i-peristalsis yamathumbu omntu, ikhawulezise ukungcola komntu, inciphise ixesha lokuhlala lokutya emzimbeni womntu, kwaye inefuthe elihle ekunciphiseni ubunzima. Ukongeza, i-konjac ikwaluhlobo lokutya okune-alkaline okulungileyo kumzimba. Ukuba abantu abanomgaqo-siseko we-acidic badla i-konjac, i-alkaline substance kwi-konjac inokudibaniswa kunye ne-acidic substance emzimbeni ukukhuthaza i-metabolism yabantu kunye nokukhawulezisa ukusetyenziswa kweekhalori, enefuthe elihle ekulahlekeni kwesisindo somzimba. Nangona kunjalo, kufuneka kuqatshelwe ukuba ngenxa yokuba i-konjac iqulethe isixa esithile sesitashi, ukusetyenziswa ngokugqithiseleyo kwayo kulula ukunyusa umthamo wobushushu emzimbeni kwaye ibe nefuthe elichasayo lokuhamba kakhulu, ngoko kufuneka siqaphele. Ukuba ufuna ukunciphisa umzimba ngokufanelekileyo, kufuneka udibanise ukutya kunye nokuzivocavoca ukuze ube nempilo.

Ukuqukumbela

Indlela yokutya esempilweni ilungile kwimpilo yakho yomzimba nengqondo.

 


Ixesha lokuposa: Jun-09-2022