Tlisa metsi ho pheha ka sekotlolo se mahareng.Hlakola li-noodleka colander 'me u hlatsoe ka tlas'a metsi a batang ka metsotsoana e 30.Pheha li-noodle metsing a belang ka metsotso e 2-3.Hlakola li-noodle 'me u li khutlisetse pan ka mocheso o mofuthu.Hlohlelletsa ka hohle kamoo ho ka khonehang ho omisa li-noodles.

Li-noodle tse sa buloang li ka bolokoa ka sehatsetsing ntle le ho ama sebopeho.Haeba u phehile li-noodle, li khutlisetse ka sehatsetsing 'me u li je hape, li tla lahleheloa ke limatlafatsi tsa tsona' me li be thata le ho ba le baktheria, e leng se tla ama sebopeho sa li-noodle tsa hau.

Ke hobane'ng ha li-noodle tse phehiloeng li omella ka mor'a nako e itseng?Ke hobane ho na le metsi a seng makae holim'a metsi ha u qeta ho a pheha.Ka mor’a nakoana, metsi a mang a fetoha mouoane ’me boholo ba ’ona boa monngoa.Li-noodle li bonahala li omme, empa boima bohle ba li-noodle ha bo fetohe haholo.Metsi a arotsoe ka ho lekana holim'a metsi.

Lebaka le leng ke ho hloka nako ea ho pheha.Ho pheha li-noodle, tšela metsi a chesang ka pitseng ebe u pheha ho fihlela ho se na motsoako o mosoeu.Pheha li-noodle metsing a lekaneng ho qoba ho khomarelana.Ha li-noodle li phehiloe, li ka sebelisoa ho etsa li-noodle tse tsoakiloeng, li-noodle tsa mahe, li-noodle tsa sopho e hlakileng, li-noodle tsa meroho, joalo-joalo Ho molemo ho ja li-noodle kapele kamoo ho ka khonehang ka mor'a ho pheha ho qoba ho ama tatso ea li-noodle.

1. Tšela phofo ka sekotlolo ebe u eketsa metsi ho eona;

2, tšela phofo e tšoeu, tšela metsi a batang.Tsoela pele ho hlohlelletsa ka sekotlolo, ho fihlela phofo le metsi li fihla ka tekanyo e loketseng;

3, ka pini e roala, roala hlama ka kaka e kholo, moqolo o tšesaane, o khaole ka lihlopha ka thipa, o khaola hantle;

4. Fafatsa phofo holim'a li-noodle tse sehiloeng ho thibela hore li se ke tsa khomarelana.

5. Ebe u pheha pitsa ea metsi 'me u phehe li-noodle.

6, risepe ea noodle e entsoeng ka letsoho: metsi, li-noodle.

li-noodle tsa mohlolo li hloka ho omisoa ka mor'a ho belisoa.Ka mor'a nakoana, metsi a mang a fetoha mouoane 'me boholo ba oona boa monngoa.Li-noodle li bonahala li omme, empa boima bohle ba li-noodle ha bo fetohe haholo.Metsi a arotsoe ka ho lekana holim'a metsi.