Nhau - Ndezvipi zvekudya zvine konjac mudzi?

Kutanga, chii chinonzi konjac mudzi?Konjac midzindiwo mudzi wekonjac, inozivikanwawo seglucomannan, muriwo unokura mumativi eAsia. Iyo inozivikanwa negirobhu yayo ine starchy, nodule sechikamu chedzinde inokura pasi pevhu. Mabulbs anoshandiswa kugadzira soluble dietary fiber.Konjac chirimwa chinoshandiswa nevagadziri kugadzira high fiber dietary supplements, jellies, uye hupfu. Inobata basa mumishonga yechinyakare yechiJapan neChinese.

Ndezvipi zvekudya zvine konjac mudzi?

Konjac Knot

Wana masampuli emahara izvozvi!

Ndezvipi zvakanakira konjac mudzi?

Imwe: Inovandudza kugaya.

Konjac inonyungudika mumvura uye nokudaro kugaya AIDS. Inogonawo kubatsira mukudzivirira uye hemorrhoids.

Chechipiri:Inobatsira kudzora chirwere cheshuga.

Nekuti konjac ine glucomannan, inhengo yakanaka yekubatsira kudzora mazinga eshuga mumuviri, zvichibatsira kudzora uye zviratidzo zvechirwere cheshuga.

Chechitatu: Boost metabolism

Konjac inogona kushandiswa kubatsira kuwedzera simba mazinga uye kuwedzera metabolism. Iyi isarudzo yakanaka kune avo vanotarisa kuwedzera maekisesaizi kana kubatsira nekuonda.

Chechina: Dzora uremu.

Zvokudya zveKonjac zvinogona kuwedzera kuguta uye kukuita kuti usanyanya kunzwa nzara, saka iwe unodya zvishoma zvezvimwe zve-high-calorie foods, nokudaro uchiwana imwe mhedzisiro yekuderedza uremu. Nzira yakanakisisa yekuderedza uremu ichiri kudya zvine utano uye kurovedza muviri nguva dzose.

Ndezvipi zvekudya zvine konjac mudzi?

Chikafu chekudya

Zvokudya zvakaita seshirataki noodles, mupunga wekonjac, spaghetti-noodles,Konajc Snack,Konajc Powder,zvakagadzirwa zvinoreva kushomeka makabhohaidhiretsi uye nokudaro, kuderera mumakori. Nekure nzira yakanakisa iyo vanhu vakawana kuderedza uremu nekonjac chirimwa ndeyekudya chikafu chine konjac sechinhu chakakosha.Izvi zvinoreva macarbohydrates mashoma uye saka macalorie mashoma. Noodles akagadzirwa kubva ku konjac anowanikwa zvakanyanya mumusika, uye china noodles zvakare anozivikanwa zvakanyanya kuchamhembe kweChina. Vanonzi "China magic noodles" nekuda kwemabasa avo mazhinji.

Ndingatenga kupi konjac noodles?

Kune zvakawanda zvezvokudya zvakasiyana-siyana uye zvigadzirwa zviri kukura mumusika izvo zvinovimbisa hutano hukuru uye kuderedza uremu. .

　Ketoslim Moifekitori yemanoodles, tinogadzira konjac noodles, konjac mupunga, konjac vegetarian chikafu uye konjac snacks nezvimwe,...

Mhedziso

Konjac midzi ndiyo yakanakisa yechikafu chekudya mukonjac chikafu, uye basa rayo rinoita kuti muviri wako uchinje zvisingatarisirwe, uine mabhenefiti akawanda.