Musiyano pakati pewakajairika mupunga uye konjac mupunga| Ketoslim Mo
一、 Misiyano mune tsananguro:
Chiikonjac mupunga? Konjac mupunga, unozivikanwawo sewhite taki mupunga kana chishamiso mupunga,
Iyo yakaderera carb mupunga inotsiva yakavakirwa pakonjac mudzi. Yakaderera mumacarbs nemacalories, uye gluten-isina, zvichiita kuti ive sarudzo yakanakisa kune chero munhu ari pa keto kana yakaderera-carb kudya, kana kune chero munhu ari kuedza kuderedza uremu. Ndiyo inotsiva yakakwana yeketo mupunga.
Shirataki mupunga (unozivikanwawo sekonjac mupunga) mupunga wakakurumbira weketogenic wakabva kuJapan. Nekuda kwekupenya kwemupunga, zita rekuti "shirataki" rinobva paizwi rechiJapan rinoreva "white waterfall".
Chii chinonzi mupunga? Mupunga wemazuva ose chimwe chezvokudya zvemazuva ose kumaodzanyemba kweChina. Mupunga wemazuva ose unorimwa semupunga. Usati wadyara, mbesa dzemupunga dzakanaka ndiyo kiyi yekubudirira.
Kudya kwakasiyana sei
Konjac mupunga wakareruka uye unotsenga. Kune rumwe rutivi, inokurumidza kutora zvinonaka muresitorendi yako, zvichiita kuti ive yakanakisa yakaderera-carb sarudzo yemupunga.Konjac mupungavhura bhegi rakagadzirira kudya, kuchengetedza nguva, nyore uye nyore.
Mupungawo zvawo unoda kuva mbishi. Unoda kugezwa woiswa mubiki remupunga kwemaminitsi makumi maviri usati wava mupunga unodyiwa.
Crowd orientation yakasiyana
Iyi yakaderera-carb konjac mupunga ine huwandu hwehutano hwakanaka. Kushumira kwega kwega kune makumi matatu macalorie, 3 magiramu emacarbohydrates uye 3 magiramu efiber. Zvimwe zvigadzirwa hazvina kana macalorie!
Zvinoshamisa kuti macarbs ari mune ino resipi anobva kuglucomannan, fiber yekudya inosimudzira hutano hwematumbo. Iinewo zvinhu zvinokubatsira kuti uremerwe uremu, sakakonjacyakanakira kuderedza uremu, kusimba muviri, mashopu ezvekudya zvakareruka, zvinotsiva zvekudya uye vanhu vane chirwere cheshuga.
Mupunga wakajairika, uyo muChina hauna kutariswa, unogona kudyiwa nemunhu wese. Iyo inozadza sekonjac, asi haina chikafu uye haina mabhenefiti.
Ndingatenga kupi konjac mupunga?
Keto slim Mo ifekitori yechikafu yeKonjac, isu tinogadzira konjac noodles, konjac mupunga, konjac chikafu chemuriwo uye konjac snacks nezvimwe,...
Nehupamhi hwakasiyana, hunhu hwakanaka, mitengo inonzwisisika uye madhizaini anoyevedza, zvigadzirwa zvedu zvinoshandiswa zvakanyanya muindasitiri yezvekudya uye mamwe maindasitiri.
• 10+ makore indasitiri ruzivo;
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Tine mitemo yakawanda yekutenga konjac noodles kubva kwatiri, kusanganisira kubatana.
Mhedziso:Ne taki chena kana konjac mupunga, unogona kudya ndiro dzese dzakafanana nemararamiro asati achinja. Uyu mupunga wakaderera-carb unofanirwa kuve unofanirwa mumba mako sezvo usina net carbohydrates uye macalorie mashoma!
Nguva yekutumira: Jul-13-2022