akanakisa gluten emahara noodles ekuderedza uremu|Ketoslim Mo

Gluten-isina kudya, mumakore gumi apfuura, yava fashoni itsva yezvokudya muEurope neUnited States, vazhinji vanozivikanwa, vatambi vari kukwikwidza kudyara kurudziro yeuswa.Sei ine runako rwakakura kudaro.Ngatitaurei nezvazvo nhasi

Chii chinonzi gluten?

Gluten, musanganiswa wemapuroteni akaumbwa ne50% gliadin uye anenge 50% gluten, inowanikwa mugorosi, bhari uye rye.

Chii chinonzi gluten-isina chikafu?

Chikafu chisina gluten chikafu chisina Gluten zvachose.Kudya kwakasimba kwe-gluten-kusina kunodzivirira zvachose bhari, gorosi, uye rye, asi hazvirevi kuti haugone kudya zvimwe zviyo.Sezvakaita buckwheat, quinoa, mupunga webrown, mapfunde, chibage, nezvimwewo, zvinodyiwa.

https://www.foodkonjac.com/no-calorie-pasta-shrataki-konjac-tomato-noodle-ketoslim-mo-product/

Konjac Tomato Noodles

Wana masampuli emahara izvozvi!

Ndezvipi zvimwe zvekudya zvakajairika gluten-isina?

Zviyo zvisina Gluten: mupunga, mapfunde, chibage, quinoa, buckwheat, mhunga...

Hupfu husina Gluten: hupfu hwechibage, hupfu hwembatatisi, hupfu hwetapioca, hupfu hwekokonati, hupfu hukuru hwealmond ...

Gluten-isina pasta inopa nyore uye kuravira kwepasta-based chikafu chisina gluten.Ichiri neakakosha macarbs, zvakadaro, saka verenga mavara nekuchenjerera, tevera akakurudzirwa saizi yekushandira, uye dzivirira kuita ichi chikafu chemazuva ese.

Ndechipi chikafu chinovaka muviri / uremu gluten-isina Konjac chikafu?

The 3 Healthiest Pastas |Yangu Yepamusoro Gluten-Yemahara Pasta Picks

Konjac Pumpkins Pasta.Izvi ndizvo zvandinofariraKonjac pastabrand (uye ma noodles akatanga kuchina) anouya mune akasiyana maumbirwo, uye anonaka zvakanyanya se "chaiyo" pasta....

Nov1:Konjac tomato noodles....

Madomasi anonzi madomasi, persimmon, zita rekare mwedzi mitanhatu persimmon, Xiebao sanyuan, muchero unovaka muviri, une flavour chaiyo, unogona kuve chikafu mbishi, chikafu chakabikwa, chinogonawo kugadzirwa kuita muto wemadomasi, muto kana poto yemichero yese.Tomato ine runako uye kutarisirwa kweganda, kudzivirira kwetsinga dzeropa, kubatsira kugaya uye zvimwe zvinokonzeresa.

1. Kutarisira ganda rechiso

Runako rwematomatisi uye basa rekuchengetedza ganda rinonyanya kuratidzwa mune iyo antioxidant, mukuwedzera kune iyo antioxidant mhedzisiro yevhitamini C, lycopene zvakare imwe yeayo antioxidant zvinhu, saka kudya madomasi kunogona kubatsira muviri kubvisa yakawandisa oxidation emahara radicals, kuti atambe. rimwe basa mukunaka uye kutarisira ganda.

2. Chengetedza tsinga dzeropa

Tomato ine chimwe chekudzivirira pane capillary yemuviri, kunyanya nekuda kwevhitamini P irimo, inogona kuderedza kupenya kwecapillary uye brittleness, kuitira kuchengetedza mhedzisiro yevascular elasticity.

3. Kubatsira kugaya

Tomato imhando yemiriwo inobatsira yemudumbu nemichero, ine malic acid, citric acid uye mamwe organic acids anogona kukurudzira gastric juice secretion, uyezve kubatsira kugaya.Kuwedzera, iyo cellulose yematomatisi ichine embellish bowel chiito chinosvibisa, kazhinji kudya matomatisi kusvika kune constipation zvakare inoderedza kuita.

Nov2:buckwheat noodles ... Soba chiJapan chebhakkwheat, iyo inovaka muviri, pasinei nezita rayo - isingabatanidzi negorosi.Soba noodles inogona kugadzirwa chete nehupfu hwebhakkwheat nemvura, Yakapfuma muprotein, B mavhitaminzi, rutin kusimbisa midziyo yeropa, mineral nutrients, rich plantcellulose nezvimwe zvakadaro.

Nov3:Konjac Noodles....

Iyo yakakosha mhedzisiro yekonjac ndeye detoxify.Nekuti konjac yakapfuma mu cellulose yemhuka, inogona kubatsira kuita kuti intestinal ishande, kukurumidza kuvharirwa kwehupfu hunokuvadza mumuviri, uye kudzivirira uye kuderedza kuitika kwezvirwere zvematumbo system.