Why is konjac called the best diet food| Ketoslim Mo

Sei konjac ichinzi chikafu chekudya chakanakisa?

Konjac chikafu chinogadzira

Zvimwe vamwe vanhu havazive kuti konjac chii, seChina nyanzvi yekudya konjac (konjac noodles, konjac powder, Shirataki noodles) mutengesi kutanga kusuma konjac, yakaunzwa kuChina kubva kuJapan, iri perennial herb. Konjac haingove yakakosha kukosha, uye kukosha kwemushonga, zvakare chinhu chekurapa. Mukutungamira kwangu kwezuva nezuva kwekudya kwepamuviri, zvigadzirwa zvinowanzo shandiswa zvakaderera musimba, zvinogutsa, uye zvinonaka.

Kuburikidza netsvakurudzo,konjac starch zvirimomukonjac, simba rayo rekuwedzera rakakwirira se80 ~ 100 nguva, zvichiratidza kuti konjac yakapfuma muzvokudya zvefiber, iyo yakakurumbira kudya fiber yevanhu vanorasikirwa nehuremu. Inogona kukurudzira intestinal peristalsis, kuputika kwemvura mumatumbo, kuwedzera kunzwa kwekuguta, uye kudzivirira kuvimbiswa. Naizvozvo, mushure mekutsvagisa uye nevakuru kugadzirisa maitiro evashandi vekudya kunovaka muviri, takatangisa konjac noodles, konjac poda, konjac mupunga uye konjac snack chikafu.

Saka ndiani anoda konjac?

Kuderedza uremu mhomho: kunyanya kuderedza uremu vanhu, nekuti yega yega 100g konjac, ine macalorie manomwe, mafuta ari 0.21g, dietary fiber 3g, protein 0.1g, calcium 68mg.

Kubva pane iri pamusoro data inogona kuwanikwa konjac simba rakaderera pane miriwo, asiwo kuwedzera satiation, kazhinji kurasikirwa nekurema vanhu vachasarudza kudya kwedu kwezuva nezuva kushandiswa kwekonjac konjac knot, konjac silk uye zvichingodaro. Vanhu vazhinji vangave vasina kuona kuti konjac nekuti inogona kunge iri mundiro, patinenge tichigadzira chikafu chekudya, kazhinji vanofarira kuwedzera konjac kwairi, kunewo mabhokisi kana mabhegi ekonjac anotengeswa musupamaketi. Zvino nokuda kwekuonekwa kwekonjac food factorysesu, inyanzvi yekugadzirisa nekugadzirwa kwechikafu chekonjac, kuburikidza nekubatanidzwa kwevashandi vedu vehunyanzvi uye vatenzi vekubika, gadzira zviri nyore konjac ma noodles ekare, uye wedzera matomatisi, pickled kabichi, pizi uye spicy bamboo nhungirwa akakodzera kuravira kwakasiyana kwevanhu. Zviri nyore chaizvo kudya. Panguva imwecheteyo, kuti tienderane kune vamwe vanhu vanofarira kuravira kwemupunga, tinocheka konjac noodles kuita zvidimbu zviduku zvakafanana nemupunga wakachena. Iyo yakanaka inotsiva mupunga muketone uye yakaderera-carb kudya. Kana uchibika mupunga wakakangwa, konjac mupunga wakapfava kupfuura mupunga wakajairika. Maminitsi matatu chete! Kubika nyore, nyore. Nakidzwa nemuto waunofarira. Zvirinani pane mupunga, pasta, organic konjac noodles - yedu yepamusoro mhandoKonjac mupungazvichagara zvichigutsa chido chako chekudya kunonaka.

Zvikafu pakutanga ndezvechikafu chinodiwa nevanhu vekuChina. Nebudiriro yenharaunda, vamwe vekwedu vanogara kunze kwenyika, asi masvutugadzike ndiwo avanoda. Kana zvasvika kune masnacks, ane mate zvakanyanya, saka isu tichagadzira konjac nekugadzirakonjac snack food. Ichi ndicho chikafu chine maChinese maitiro.

Zhongkai Konjac Chikafu Factory inopa konjac ine hutano snack zvigadzirwa, zvinopfungaira, zvakakora, zvinonhuwirira uye zvinonaka zvekuti haukanganwe kusiya nekunakidzwa nazvo pamuromo werurimi rwako. Yakanaka, yezvinomera, yezvisikwa zero-calorie chikafu chakakwana kune vanhu vane zvakasiyana-siyana zvekudya, pamwe chete nemunhu wese anoda kuderedza uremu zvine hutano. Goverana neshamwari kumapati, mitambo yemazuva ese, tii yemasikati, nzendo kana kudya kwemanheru, hapana mutoro, hapana mhosva......

Kutaura nezve konjac, hongu, kune mumwe munhu anoti konjac chikafu taboos, mbishi konjac ine chepfu, decoction yekudya anopfuura maawa matatu, saka zviri nani muzuva redu muchitoro chikuru, akatenga bhokisi reyakagadzirira-yakagadzirwa konjac, nekuti. iyo arum yakabatwa nayo, vhura bhegi mushure mekutsvaira nemvura inopisa inogona kudya, kana yakananga kushandiswa muto, uye zvishoma zve indigestion, Nguva imwe neimwe yekudya konjac kudya zvishoma, nekuti konjac inotonhora, yakaipa kune gastrointestinal turakiti.

Isu tiri konjac snack mutengesi, nyanzvi mukupa maChinese masnacks; Pane zvinonhuhwirira zvitatu zvekusarudza kubva: poto inopisa, mhiripiri yakavava uye makabheji anovava. Yakasarudzika yega yega kurongedza, yega yega magiramu makumi maviri nemaviri, bhokisi remabhegi makumi maviri, ari nyore kutakura. Konjac poda imhando ye organic konjac chikafu chine soluble dietary fiber. Iyi soluble dietary fiber inosimudzira satiation uye inogona kutora kusvika ku200 nguva yehuremu hwayo mumvura. Nekuda kwekukwirira kwayo uye kunyura, glucan inobatsira kugaya inobatsira kuchengetedza ine hutano cholesterol uye yakajairwa shuga yeropa uye inotsigira huremu.

Chenjerera kune yeduhttps://www.foodkonjac.com/

konjac poda mutengesi kubva kuChina. Isu tinopa rese rese uye tsika sevhisi, gamuchira kubvunza kwako ~