zoo tshaj gluten dawb noodles rau yuag poob |Ketoslim Mo

Gluten-dawb noj zaub mov, nyob rau hauv kaum xyoo dhau los, tau dhau los ua cov khoom noj khoom haus tshiab hauv Tebchaws Europe thiab Tebchaws Meskas, ntau tus neeg nto moo, cov neeg ncaws pob tau sib tw los cog cov nyom pom zoo.Vim li cas nws thiaj li ntxim nyiam heev.Cia peb tham txog hnub no

Gluten yog dab tsi?

Gluten, sib tov ntawm cov proteins ua los ntawm li 50% gliadin thiab txog 50% gluten, muaj nyob rau hauv nplej, barley thiab rye.

Kev noj zaub mov tsis muaj gluten yog dab tsi?

Kev noj zaub mov tsis muaj gluten yog khoom noj uas tsis muaj Gluten kiag li.Kev noj zaub mov tsis muaj gluten nruj kiag li zam barley, nplej, thiab rye, tab sis nws tsis tau txhais hais tias koj noj tsis tau lwm yam nplej.Zoo li buckwheat, quinoa, nplej xim av, millet, pob kws, thiab lwm yam, yog noj tau.

https://www.foodkonjac.com/no-calorie-pasta-shrataki-konjac-tomato-noodle-ketoslim-mo-product/

Konjac Txiv lws suav Noodles

Tau txais cov qauv dawb tam sim no!

Dab tsi yog qee yam khoom noj uas tsis muaj gluten?

Gluten-dawb nplej: nplej, millet, pob kws, quinoa, buckwheat, sorghum ...

Gluten-dawb hmoov: pob kws hmoov, qos yaj ywm hmoov, tapioca hmoov, txiv maj phaub hmoov, loj almond hmoov ...

Gluten-dawb pasta muab qhov yooj yim thiab saj ntawm cov nplej zom uas tsis muaj gluten.Nws tseem muaj cov carbs tseem ceeb, txawm li cas los xij, yog li nyeem cov ntawv sau ua tib zoo, ua raws li cov lus qhia qhov ntau thiab tsawg, thiab tsis txhob ua qhov no yog qhov khoom noj txhua hnub.

Dab tsi yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws / poob phaus gluten-dawb Konjac zaub mov?

3 Noj Qab Nyob Zoo |Kuv Cov Gluten-Dawb Pasta Picks

Konjac Pumpkins Pasta.Qhov no yog qhov kuv nyiam tshajKonjac pastahom (thiab cov noodles yog nyob rau hauv Suav teb) uas tuaj nyob rau hauv ntau yam duab, thiab saj zoo li "tiag" pasta....

Nov 1: Konjac lws suav noodles....

Txiv lws suav alias txiv lws suav, persimmon, lub npe thaum ub Rau lub hlis persimmon, Xiebao sanyuan, cov txiv hmab txiv ntoo muaj txiaj ntsig zoo, nrog rau qhov tshwj xeeb tsw, tuaj yeem ua zaub mov nyoos, boiled zaub mov, kuj tuaj yeem ua rau lws suav sauce, kua txiv hmab txiv ntoo lossis tag nrho cov txiv hmab txiv ntoo.Txiv lws suav muaj kev zoo nkauj thiab kev tu tawv nqaij, tiv thaiv cov hlab ntsha, pab kev zom zaub mov thiab lwm yam teebmeem.

1. Kev tu tawv nqaij ntawm lub ntsej muag

Txiv lws suav txoj kev zoo nkauj thiab kev saib xyuas ntawm daim tawv nqaij ua haujlwm yog qhov tseem ceeb hauv cov tshuaj antioxidant, ntxiv rau cov nyhuv antioxidant ntawm vitamin C, lycopene kuj yog ib qho ntawm cov khoom xyaw antioxidant, yog li kev noj txiv lws suav tuaj yeem pab lub cev tshem tawm cov oxidation dawb radicals ntau dhau, thiaj li ua si. ib lub luag haujlwm hauv kev zoo nkauj thiab kev tu tawv nqaij.

2. Tiv thaiv cov hlab ntsha

Txiv lws suav muaj qee yam kev tiv thaiv ntawm capillary ntawm lub cev, feem ntau yog vim muaj cov vitamin P uas muaj nyob rau hauv lawv, tuaj yeem txo cov permeability ntawm capillary thiab brittleness, thiaj li tswj cov nyhuv ntawm vascular elasticity.

3. Pab kev zom zaub mov

Txiv lws suav yog ib hom zaub thiab txiv hmab txiv ntoo uas muaj txiaj ntsig zoo hauv plab, uas muaj malic acid, citric acid thiab lwm cov organic acids tuaj yeem ua rau cov kua txiv hmab txiv ntoo tso rau hauv plab, thiab tom qab ntawd pab kev zom zaub mov.Tsis tas li ntawd, cellulose ntawm txiv lws suav tseem muaj embellish plahaum qhov kev txiav txim uas defecate, feem ntau noj txiv lws suav rau cem quav kuj muaj alleviate nkaus.

Nov 2: buckwheat noodles ... Soba yog Japanese rau buckwheat, uas yog cov khoom noj muaj txiaj ntsig, txawm tias nws lub npe - tsis cuam tshuam rau cov nplej.Soba noodles tuaj yeem ua tau tsuas yog ntawm buckwheat hmoov thiab dej, nplua nuj nyob rau hauv cov protein, B vitamins, rutin kom ntxiv dag zog rau cov hlab ntsha, cov zaub mov ntxhia, nplua nuj cog cellulose thiab lwm yam.

Nov 3: Konjac Noodles....

Qhov tseem ceeb ntawm konjac yog detoxify.Vim hais tias konjac yog nplua nuj nyob rau hauv tsiaj cellulose, nws muaj peev xwm pab ua kom lub plab hnyuv muaj nuj nqi, leeb lub secretion ntawm teeb meem toxins nyob rau hauv lub cev, thiab tiv thaiv thiab txo qhov tshwm sim ntawm txoj hnyuv kab mob.