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ʻO ka mua, he aha ke kumu konjac?Aʻa Konjacʻo ia ke kumu o konjac, ʻike ʻia hoʻiglucomannan, he lau nahele e ulu ana ma na wahi o Asia.Ua ʻike ʻia ʻo ia no kona puʻupuʻu starchy, he nodule e like me ka ʻāpana o ke kumu e ulu ana ma lalo o ka lepo.Hoʻohana ʻia nā puʻupuʻu e hana i kahi kumu waiwai o ka fiber dietary soluble. ʻO Konjac kahi mea kanu i hoʻohana ʻia e nā mea hana e hana i nā mea hoʻohui meaʻai fiber kiʻekiʻe, jellies, a me ka palaoa.He kuleana ko ia i ka lāʻau lapaʻau Kepanī a me Kina.

He aha nā meaʻai i loaʻa i ke aʻa konjac?

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He aha nā pōmaikaʻi o ke kumu konjac?

Hoʻokahi: Hoʻomaikaʻi i ka ʻai ʻana.
Hiki ke hoʻoheheʻe ʻia ʻo Konjac i ka wai a no laila ʻo ka AIDS digestion.Hiki ke kōkua pū me ka constipation a me ka hemorrhoids.
 
ʻElua: Kōkua i ka mālama ʻana i ka maʻi diabetes.
No ka mea aia ka konjac i ka glucomannan, he lāʻau maikaʻi ia e kōkua i ka hoʻopaʻa ʻana i ke kō i loko o ke kino, no laila e kōkua ai i ka hoʻomalu a me nā hōʻailona o ka maʻi diabetes.
 
ʻEkolu: Hoʻonui i ka metabolism
Hiki ke hoʻohana ʻia ʻo Konjac e kōkua i ka hoʻonui ʻana i nā pae ikehu a hoʻonui i ka metabolism.He koho maikaʻi kēia no ka poʻe e ʻimi nei e hoʻonui i ka hoʻoikaika kino a i ʻole ke kōkua me ka pohō kaumaha.
 
ʻEhā: E hoʻomalu i ka pohō kaumaha.
Hiki i nā meaʻai Konjac ke hoʻonui i ka māʻona a hoʻemi iā ʻoe i ka pōloli, no laila ʻoe e ʻai liʻiliʻi i nā meaʻai kiʻekiʻe-calorie ʻē aʻe, pēlā e loaʻa ai hoʻokahi hopena o ka pohō kaumaha.ʻO ke ala maikaʻi loa e lilo ai ke kaumaha, ʻo ia ka ʻai ʻana i ke olakino a me ka hoʻoikaika kino mau.

 

He aha nā meaʻai i loaʻa i ke aʻa konjac?

 

ʻAi ʻai

ʻO nā meaʻai e like me shirataki noodles, konjac rice, spaghetti-noodles, Konajc Snack, Konajc Powder, ua hana ʻia ʻo ia hoʻi ka liʻiliʻi o nā carbohydrates a no laila, emi ka calorie.ʻO ke ala maikaʻi loa i ʻike ai ka poʻe e lilo i ke kaumaha me ka mea kanu konjac ma ka ʻai ʻana i nā meaʻai me ka konjac ma ke ʻano he mea nui.ʻO nā noodles i hana ʻia mai ka konjac he mea maʻamau ia ma ka mākeke, a kaulana loa nā noodles china ma ka ʻākau o Kina.Kapa ʻia lākou ʻo "China magic noodles" no ka nui o kā lākou hana.

 

Ma hea e kūʻai ai au i nā noodles konjac?

Nui nā ʻano meaʻai like ʻole a me nā meaʻai e ulu ana ma ka mākeke e hoʻohiki i nā pōmaikaʻi nui o ke olakino a me ka pohō kaumaha. Ke ʻōlelo nei kekahi ua puni lākou no nā makahiki akā ua. .

 Ketoslim MoHe hale hana noodles, hana mākou i nā konjac noodles, konjac raiki, konjac meaʻai meaʻai a me konjac snacks etc.

Ka hopena

ʻO ka aʻa Konjac ka mea kūlohelohe maikaʻi loa i ka meaʻai konjac, a ʻo kāna hana e hoʻololi i kou kino i nā loli i manaʻo ʻole ʻia, me nā pono he nui.


Ka manawa hoʻouna: Jan-19-2022