Meaʻai Hui Pū ʻIa Pākaʻi super konjac diet丨Ketoslim Mo
E lawe i 50g o kēia mau huahana (e pili ana i 5 scoops) e hoʻokomo i loko o ke kīʻaha, e ninini ma kahi o 150ml o ka wai e hoʻolapalapa ai. e hoʻoulu maikaʻi (ʻoluʻolu iki a lawelawe). meaʻai, olakino a ʻono.
Manaʻo kūikawāMakemake ʻoe e lilo i ka paona ma ka pāʻina ʻai, hiki iā ʻoe ke koho i ka ʻai ma mua o ka ʻaina ahiahi, inā makemake ʻoe e hoʻokō i ka hopena e hoʻemi wikiwiki ai i ke kaumaha, hiki iā ʻoe ke koho i ka porridge meaʻai pani no ka ʻaina kakahiaka a me ka ʻaina ahiahi, hiki iā ia ke hoʻomalu i ka hopena o ka wela. e ʻai i ka porridge ʻai i kēlā me kēia lā me ka mea ʻole, pono mākou e hōʻoia i ka ʻai ʻana he meaʻai maʻamau, ʻo ia ka hiki ma ke kumu o ka hōʻoia ʻana i ke olakino ka hopena e hōʻemi i ke kaumaha.
ʻO ka wehewehe a me ka ʻike meaʻai
N&A
ʻAʻole, he meaʻai calorie haʻahaʻa maoli nā noodles, maikaʻi no kou olakino.
ʻAʻole, piha nā noodles i nā fiber meaʻai, e hāʻawi iā ʻoe i ka pau ʻana o ka māʻona i ka ʻai liʻiliʻi e lilo i ke kaumaha.
ʻAe, maikaʻi lākou e like me ka pasta a maikaʻi hoʻi no kāu ʻai.
ʻAʻole, No ka mea ua hana ʻia me ka konjac a me ka wai, ʻaʻohe o lākou mau huaora a me nā minela.
Makemake paha ʻoe
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