Nan take Sushi Rice | shirataki shinkafa | rage cin abinci shinkafa 丨Ketoslim Mo
Game da abu
Dandanankonjac sushi shinkafayana kusa da na sushi na Japan. Kuna iya yin abinci mai daɗi a gida tare da shinkafa konjac.Konjac shinkafaana iya amfani dashi azaman madadin shinkafa na yau da kullun kuma yana da ƙananan adadin kuzari. Hakanan abinci ne mai ƙarancin carb kuma ya fi dacewa ga mutanen da galibi ke bin abincin ketogenic fiye da shinkafa na yau da kullun. Idan ba ku daɗe da cin abincin Jafananci ba. Ko kuma baku taɓa ci ba, kuna iya gwada shinkafa sushi na mu na konjac. Shirye-shiryen ci shinkafa baya buƙatar tsarin samarwa mai rikitarwa. Kamar yin sushi, zaku iya shirya wasu jita-jita da ake buƙata don sushi kuma ku ji daɗin abinci mai daɗi.
Bayanan abinci mai gina jiki
Makamashi: | 255kj ku |
Protein: | 1g |
Fatsi: | 0g |
Carbohydrate: | 14.3g |
Sodium: | 0mg |