Khetha Ilayisi lakho le-Konnyaku
Ketoslim Moingumkhiqizi wokudla we-Konjac kanye nomthengisi. Noma ngabe ungumthengisi, umthengisi wezitolo, umdayisi we-inthanethi noma umsabalalisi. sithengisa okuhlukahlukene okuhlukahlukene:Irayisi le-Konajc eliphilayo, irayisi elinsundu ngobuningi, ilayisi lemifino, ilayisi eselilungele ukudliwa, irayisi le-konjac elomisiwe, isitsha sikabhontshisi irayisi, i-pearl ricenokunye kuthandwa kakhulu. Uhlobo lwerayisi olufunayo (kungakhathaliseki ukuthi umumo unjani, ukunambitheka, okomile, okumanzi, okulungele ukudliwa) silapha ukuze sihlangabezane nezidingo zakho. Yebo, siphinde sinikeze irayisi le-jasmine ngobuningi, futhi uma ufuna enye irayisi enempilo, siphinde sibe nelayisi elinsundu. Sikweseka ukwenza ngokwezifiso okuhlukahlukene futhi singakwakhela amalogo wokupakisha umkhiqizo mahhala ukuze sikusize ukhiqize eminye imikhiqizo.
Konjac irayisi lapho ukuthenga?Sicela ukhululeke ukuxhumana nathi uma unemibuzo.Sizokunikeza isevisi yezokuphepha engcono kakhulu.
I-Konjac Rice, eyenziwe ngofulawa we-konjac (glucomannan), iwumthombo omuhle wefayibha futhi ayinawo amacarbohydrates. Emise okwelayisi elimhlophe elivamile. Keto ukudla friendly.
I-Konjac oat coarse rice ingenye ehlukile edumile yerayisi ye-carb ephansi kanye ne-calorie dieters ephansi. Ngokungafani nelayisi elivamile le-shirataki nelayisi likakholifulawa, linambitheka kamnandi lapho livulwa futhi lingadliwa ngokushesha.
I-Konjac Pea Rice, eyenziwe ngesitshalo se-konjac futhi equkethe ufulawa wephizi, ingenye yezidlo zerayisi eziyintandokazi e-Asia futhi igcwala kakhulu ngenxa yokuqukethwe kwayo okuphezulu kwe-glucomannan.
Irayisi le-Konjac sushi elinephunga elimnandi kakhulu, alikudingi ukuphekwa, selilungele ukudliwa, Lenziwe ngofulawa we-konjac (Glucomannan), Irayisi Lesimangaliso liwumthombo omuhle wefayibha futhi lingasetshenziswa kuwo wonke amaresiphi akho e-pasta e-carb ephansi.
Irayisi le-Konjac pearl, ukuma kwaleli rayisi kuhluke kancane kunelinye irayisi, eliyindilinga njengeparele, uma lisetshenziswe kuphalishi limnandi kakhulu. Amakhalori amafutha aphansi.
I-fiber encibilikayo ku-konjac oat rice ibambezela ukumuncwa kwamacarbohydrate ngumzimba. Lokhu kungasiza abanesifo sikashukela bagweme ukukhuphuka kukashukela egazini.
Irayisi le-oat pearl nofulawa we-oat owengeziwe, irayisi elisheshayo lilungile uma ukhathele ukulinda imizuzu engu-20 noma ngaphezulu. Ukudla okuphelele.Kungapakishwa ngendlela oyifisayo
Irayisi eliphephuli lokusanhlamvu okuningi ngaphandle kokuhlanza, isikhwama esivulekile esilungele ukudliwa, izithako eziyinhloko impushana ye-konjac, impushana yamazambane ensomi, umsoco ocebile.
Umhlinzeki Ongcono Kakhulu Welayisi we-Konjac
I-Ketoslimimoiyisihlwathiirayisi le-konjacumphakeli onedumela lekhwalithi nokusungula izinto ezintsha. Irayisi lethu le-konjac, elaziwa ngefayibha encibilikayo encibilikayo yokudla kanye nokuqukethwe kwekhalori ephansi, ukukhetha okukhathalela impilo esiza ekulawuleni isisindo nokugaya. Siyaziqhenya ngezindawo zethu zokukhiqiza ezithuthukile kanye neqembu elinolwazi olunzulu embonini, eliqinisekisa ukuthi imikhiqizo yethu ihlangabezana nezindinganiso eziphakeme kakhulu. Ngomlando womhlaba wonke, ilayisi lethu le-konjac lijatshulelwa kulo lonke elaseNingizimu-mpumalanga ye-Asia naseNyakatho Melika, libonisa ikhono lethu lokunakekela izimakethe ezihlukahlukene. Ukuzibophezela kwethu ekwenzeni okuhle kufakazelwa nokuba nezitifiketi ezimbalwa, ezihlanganisa i-BRC, i-HACCP, i-IFS, i-ISO, i-JAS, i-KOSHER, ne-HALAL, egcizelela ukuzinikela kwethu ekuphepheni nakwikhwalithi ekukhiqizweni kokudla.
Izinzuzo Zelayisi Le-Konjac Emzimbeni
Izitifiketi Ezivela Kumkhiqizi Welayisi we-Konjac Nefekthri
Nge-BRC, IFS, FDA, HALAL, KOSHER, HACCP, CE, NOP kanye nezinye izitifiketi zekhwalithi zamazwe ngamazwe, imikhiqizo ye-konjac ehlinzekwa yinkampani yethu ihlanganise amazwe nezifunda ezingaphezu kuka-40, njenge-EU, America, Canada, Asia kanye ne-Afrika.
Thola ilayisi lakho le-konjac lihanjiswe ngezinsuku ezi-3
I-KETOSLIM MO ingumhlinzeki othembekile we-Specialty konjac rice ngenqwaba yesamba selayisi ezindaweni zokudlela, abapheki abangochwepheshe nabasabalalisi bokudla, irayisi lethu le-GMO-Free le-konjac yase-Asia liyatholakala ngokuthengisa futhi ngenqwaba ukuze lilingane nezidingo zakho.
Irayisi ye-Konjac ibe yinqubo yokukhiqiza
Imboni yethu ikhiqiza konkeukudla konjacemazingeni aphezulu. Irayisi eselilungele ukudliwa linamakhalori aphansi kanye nama-carbohydrate futhi liyindlela enhle yokwenza ushintsho oluhle ekudleni kwakho okune-carb ephansi kanye nempilo, ngakho kufanele nakanjani uzame leli rayisi le-konjac.
Impahla ngayinye eluhlaza izothathwa futhi ihlolwe ngokwezinga elishiwo, futhi isetshenziswe ngemva kokufaneleka
Izithako ngokuhambisana ngokuqinile nezidingo zenqubo yesisindo, ingxenye yezinto zokusetshenziswa
Faka amanzi ethangini le-gelatinizing, lawula inani lamanzi njengoba kudingeka, bese ufaka izinto ezingavuthiwe ethangini le-gelatinizing, ugovuze ngenkathi wengeza, futhi ulawule isikhathi sokuxuba njengoba kudingeka.
Umkhiqizo onamathelisiwe oqediwe uphonswa emshinini wokukhuhla ukuze ukhucululwe, bese i-slurry ecolisisiwe eqediwe iphonswa emotweni ephakeme ukuze igcinwe.
Faka imikhiqizo ecubunguliwe ecishe iqedwe emotweni yensimbi engagqwali egcwaliswe amanzi kampompi ukuze ifakwe emanzini, icwiliswe ngokuvumelana nobude besikhathi obujwayelekile, ngokuya ngokwesikhathi sokushintsha kwamanzi okujwayelekile.
Faka usilika osikiwe esikhwameni ngokwezidingo zesisindo senetha bese ukala, bese ulinganisa ukunemba kwesikali sikagesi.
Pakisha imikhiqizo epholile eqediwe ngokuhambisana nenombolo eshiwo.
Dlulisa umkhiqizo opholile ngo-100% kwisilawuli sensimbi, hlola ukuthi ingabe ikhona yini imfucumfucu yensimbi, hlola isimo esisebenza ngesilawuli sensimbi ukuze uqinisekise ukuthi sijwayelekile.
I-100% yemikhiqizo edlula kumtshina izohlolwa ukuthi ibukeka kanjani, futhi ifakwe emakhathoni angaphandle okupakisha ngemva kokuqinisekisa ukuthi akukho ukuvuza kophawu lokupakisha. Imikhiqizo epakishiwe kufanele ihlungwe futhi ibekwe endaweni yokugcina
imibuzo ejwayelekile ukubuzwa
I-Ketoslim Mo Sinemikhiqizo yokupakisha engaphezu kweshumi, kukhona irayisi le-konjac, irayisi le-konjac elomile, ama-noodle e-konjac, ungaxhumana nathi ngokuqondile, singakuncoma imikhiqizo kuwe.
Yebo, singakuklama futhi ukupakisha mahhala. Sicela usithinte ukuze wenze ngokwezifiso ukupakishwa komkhiqizo.
Irayisi lethu le-konjac, ama-noodle e-konjac neminye imikhiqizo ingatholakala ezitolo ezinkulu, kumawebhusayithi, ezinkundleni zokuxhumana, njll. Ifanele ukushintshwa kwesidlo se-ketogenic, ukuncipha kwesisindo, ukuqina, isifo sikashukela...
I-Konjac inokuvimbela nokulawula okuthile komphumela wokukhuluphala nokukhuluphala ngokweqile, ngenxa yerayisi le-konjac licebile ku-fiber yokudla, futhi i-fiber yokudla iyakwazi ukukhukhumala futhi ikhulise umphumela wokusutha kusobala kakhulu, uma kufaneleka ukudla irayisi le-konjac, engeza ukudla. i-fiber, yandisa ukusutha, ingagwema kakhulu ukudla okunye ukudla ngokweqile, Ngakho-ke, ukulawula ukusetshenziswa kwamandla ngokweqile emzimbeni kungase kusebenze kakhulu ekuvimbeleni nasekulawuleni ukukhuluphala ngokweqile kanye nokukhuluphala ngokweqile. ukukhuluphala ngokweqile.
Ukudla okuphilayo kubizwa nangokuthi ukudla kwemvelo noma kwebhayoloji. Ukudla kwe-organic kuyindinganiso yamanje kazwelonke yokudla kwemvelo okungangcolisiwe kuhlangene kakhulu. Ukudla kwe-organic ngokuvamile kuvela ohlelweni lokukhiqiza lwezolimo futhi kukhiqizwa futhi kucutshungulwe ngokwezidingo zomhlaba jikelele zokukhiqizwa kwezolimo kanye namazinga ahambisanayo.
Oh yebo, impande ye-konjac okwenziwa ngayo irayisi ye-shirataki ivela ekulimeni okuphilayo.
Kokubili irayisi le-shirataki kanye nelayisi le-konjac kwenziwa ngempushana ye-konjac ngendlela yamagranule elayisi. Irayisi lenziwe ngamaphesenti angama-97 amanzi kanye namaphesenti amathathu we-konjac fiber, i-fiber yokudla encibilika emanzini.
Irayisi lethu le-konjac livela ekulimeni okuphilayo e-China. Manje abathengi abaningi sebeqala ukunambitha lokhu kudla okunempilo nokumnandi.
I-Konjac iyifayibha engaqhekeki kalula ngesistimu yokugaya ukudla, yingakho ingenawo amakhalori amaningi. Irayisi le-Konjac lixutshwe ne-konjac powder. Ilayisi limnandi. Akuhlukile erayisini elivamile.
I-Konjac iqukethe i-glucomannan (i-soluble dietary fiber), engakhuthaza ukubola kwamathumbu, ngaleyo ndlela ikhuthaze ukuthunjwa, ukwandisa umthamo wendle futhi ithuthukise i-colon ecology kubantu abadala abanempilo. Ngakho abantu abanokuqunjelwa bangazama.
I-Konjac glucomannan iboniswe ukuthi yehlisa i-cholesterol ye-LDL, ikhuthaze ukuncipha futhi isize ukulawula isifo sikashukela, ukulawula umfutho wegazi, nokusiza ekunyakazeni amathumbu.
Irayisi le-Konjac, elingena esikhundleni selayisi ekudleni kwe-ketogenic. Irayisi elinobungani be-ketogenic, i-fiber ephezulu, i-carbs ephansi (ngoba ine-fiber ephezulu), futhi inambitheka kahle kakhulu.
I-Ketogenesis ukukhiqizwa kwemizimba ye-ketone emafutheni lapho i-glucose ingatholakali. Ama-Ketones awuhlobo lwamandla asetshenziswa ubuchopho nomzimba. Akhiqizwa ngokugawula amafutha agciniwe emzimbeni. Lapho kutholwa ama-ketone emchamweni, amafutha omzimba ayagaywa futhi agaywe.
Khipha amanzi esikhwameni bese ugeza ngamanzi izikhathi ezingu-1-2 ngaphambi kokubilisa, ukuthosa, ukugcoba kanye nokushisa)
Isexwayiso:
- Sicela ugcine endaweni epholile neyomile (ungaqandi)
- Ngesikhathi sokuqinisekiswa komkhiqizo, uma uthola izikhwama eziqhumayo, sicela ungadli, sicela usithinte ukuze uzishintshe.
- Kwesinye isikhathi kuba khona into emnyama emkhiqizweni, empeleni okuyisithako semvelo se-konjac, okuphephile ukudliwa)
Uma usuwenzile irayisi, i-pan izobe ifakwe isitashi. Lesi simo sivamile kakhulu, sisebenzisa i-rice cooker izoba ne-starch layer yerayisi, ayithinti ukunambitheka kwelayisi, ungakwazi ukusula kalula ngesipontshi.Ukuhlanza ibhodwe elingaphakathi le-rice cooker kulula kakhulu ngoba ngokuvamile kwenziwa nge-non-stick enamathela. Ngakho ngokuvamile awudingi ukucwiliswa.
Ilayisi eliphekiwe livame ukonakala futhi linconywa ukuthi lihanjiswe phakathi kwamahora angu-3, uma ukhonza irayisi ngokushesha ngemva kokulenza, ungaligcina lifudumele epanini elimboziwe. Kodwa-ke, uma ungakuphakeli ukudla kwakho kungakapheli ihora, kufanele uvule ipani, uphehle irayisi futhi ulivumele liphole ngokushesha ngangokunokwenzeka. Uma irayisi selipholile, lidlulisele esitsheni esingangenisi umoya esizogcina esiqandisini izinsuku ezintathu kuya kwezine.
Uma uthenga irayisi ngamaphakeji amancane anamaziphu avalekayo, umane ugcine irayisi esikhwameni sokuqala. Uma uthenga irayisi ngobuningi futhi ungalidli ngaso leso sikhathi, ligcine kupulasitiki ongangenisi umoya noma esitsheni sengilazi.
Ngaso sonke isikhathi gcina irayisi eluhlaza endaweni epholile, emnyama. Vele ugcine irayisi ekukhanyeni kwelanga okuqondile.
