Kungani i-konjac ibizwa ngokuthi ukudla okungcono kakhulu kokudla?
Umkhiqizi wokudla we-Konjac
Mhlawumbe abanye abantu abazi ukuthi iyini i-konjac, njengokudla kochwepheshe baseChina (ama-noodle we-konjac, i-konjac powder, Shirataki noodles) umphakeli okokuqala wethula i-konjac, yethulwa e-China evela e-Japan, isitshalo esingapheli.I-Konjac ayigcini nje ngokuba nenani elingokoqobo, kanye nenani lomuthi, futhi iyimpahla yokwelapha.Esiqondisweni sami sokudla sansuku zonke sokukhulelwa, izithako ezivame ukusetshenziswa zinamandla aphansi, ziyasuthisa, futhi zinambitheka.
Ngocwaningo,konjac isitashi equkethweku-konjac, amandla ayo okunweba afinyelela ku-80 ~ 100 izikhathi, okubonisa ukuthi i-konjac inothile nge-fiber yokudla, okuyi-fiber yokudla ethandwayo kubantu abalahlekelwa isisindo.Ingakhuthaza i-peristalsis yamathumbu, ukuvuvukala kwamanzi emathunjini, ikhulise umuzwa wokusutha, futhi ivimbele ukuqunjelwa.Ngakho-ke, ngemva kocwaningo nenqubo yokucutshungulwa kwabantu abadala yabasebenzi bokudla okunomsoco, sethule ama-konjac noodles, impushana ye-konjac, ilayisi le-konjac kanye nokudla okulula kwe-konjac.
Ngakho ubani othanda i-konjac?
Isixuku sokulahlekelwa isisindo: ikakhulukazi abantu abalahlekelwa isisindo, ngoba wonke ama-konjac angu-100g, aqukethe amakholori angu-7, amafutha angu-0.21g, i-fiber yokudla 3g, amaprotheni 0.1g, i-calcium 68mg.
Kusukela kudatha engenhla ingatholakala amandla e-konjac aphansi kunemifino, kodwa futhi andise ukusuthiswa, ngokuvamile ukulahlekelwa isisindo abantu bazokhetha ukudla ukusetshenziswa kwethu kwansuku zonke kwefindo le-konjac konjac, usilika we-konjac njalonjalo.Abantu abaningi kungenzeka ukuthi abaqaphelanga ukuthi i-konjac ngoba ingaba esitsheni, lapho senza ukudla okudliwayo, ngokuvamile bathanda ukungeza i-konjac kuso, kukhona namabhokisi noma izikhwama ze-konjac ezithengiswa esitolo.Manje ngenxa yokubukeka kweimboni yokudla ye-konjacnjengathi, ukucubungula nokukhiqizwa kokudla kwe-konjac okuphrofeshinali, ngokusebenzisa inhlanganisela yabasebenzi bethu abangochwepheshe nezingcweti zokupheka, yenza ama-noodle asheshayo e-konjac alula, bese wengeza utamatisi, iklabishi elifakwe emanzini anosawoti, uphizi kanye namahlumela oqalo okubabayo afanele ukuthandwa okuhlukile kwabantu.Kulula ngempela ukudla.Ngesikhathi esifanayo, ukuze sivumelane nabanye abantu abathanda ukunambitheka kwerayisi, sinquma ama-noodle e-konjac abe yizicucu ezincane ezifana nelayisi elimhlophe.Kuyinto efanelekile esikhundleni selayisi ku-ketone kanye nokudla okune-carb ephansi.Uma upheka irayisi ethosiwe, ilayisi le-konjac lithambile kakhulu kunelayisi elijwayelekile.Imizuzu emi-3 kuphela!Ukupheka okulula, kulula.Jabulela isoso oyikhonzile.Ingcono kunerayisi, i-pasta, i-organic konjac noodles - ikhwalithi yethu ephezuluKonjac irayisiiyohlale yanelisa ukulangazelela kwakho ukudla okumnandi.
Ukudla okulula kuqala okokudla okuyintandokazi yabantu baseShayina.Ngokuthuthuka komphakathi, abanye bakithi bahlala phesheya, kodwa ukudla okulula kuseyintandokazi yabo.Uma kuziwa ekudleni okulula, kungamathe kakhulu, ngakho-ke sizothuthukisa i-konjac futhi senzeukudla okulula kwe-konjac.Lokhu ukudla okunezici zesiShayina.
I-Zhongkai Konjac Food Factory ihlinzeka ngemikhiqizo ye-konjac yokudla okulula okunempilo, okubabayo, okuphuphumayo, okubabayo futhi okumnandi ukuze ungakhohlwa ukukushiya futhi ukujabulele ekugcineni kolimi lwakho.Ukudla okulula, imifino, imvelo ye-zero-calorie iphelele kubantu abanokungabekezelelani kokudla okuhlukahlukene, kanye nanoma ubani ofuna ukulahlekelwa isisindo ngendlela enempilo.Yabelana nabangani emicimbini, imidlalo evamile, itiye lantambama, uhambo noma isidlo sakusihlwa, akukho mthwalo, akukho cala......
Ekhuluma nge-konjac, yiqiniso, kukhona umuntu ongasho ukuthi i-konjac taboos yokudla, i-konjac eluhlaza inobuthi, i-decoction yokudla amahora angaphezu kwamahora amathathu, ngakho-ke kungcono kakhulu ekuphileni kwethu kwansuku zonke esitolo esikhulu, uthenge ibhokisi le-konjac esenziwe ngomumo, ngoba vula isikhwama ngemva kokugezwa ngamanzi ashisayo ongawadla, noma asetshenziswe ngokuqondile esobho, kanye nokungagayeki kahle, Isikhathi ngasinye ukuze udle i-konjac ukuze udle kancane, ngoba i-konjac iyabanda, ayilungi emgudwini wamathumbu. .
Singabahlinzeki be-konjac snack, abasebenza ngokukhethekile ekuhlinzekeni ukudla okulula kwamaShayina;Kunezinhlobo ezintathu zokunambitheka ongakhetha kuzo: ibhodwe elishisayo, upelepele omuncu kanye neklabishi elimuncu.Ukupakishwa okuhlukile komuntu ngamunye, amagremu angama-22 ngalinye, ibhokisi lezikhwama ezingama-20, kulula ukuliphatha.I-Konjac powder iwuhlobo lokudla kwe-organic konjac okuqukethe i-soluble dietary fiber.Le fibre yokudla encibilikayo ikhuthaza ukusuthiswa futhi ingamunca izikhathi ezifika ku-200 isisindo sayo emanzini.Ngenxa ye-viscosity yayo ephezulu kanye nokumunca, i-glucan iwusizo oluwusizo lokugaya esiza ukugcina i-cholesterol enempilo kanye namazinga ajwayelekile kashukela egazini futhi isekele ukuphathwa kwesisindo.
Naka wethuhttps://www.foodkonjac.com/
umphakeli we-konjac powder ovela e-China.Sinikeza insizakalo ethe xaxa neyenziwe ngokwezifiso, wamukelekile umbuzo wakho ~
IMIKHIQIZO EDUMILE YOMKHIQIZI WOKUDLA KA-KONJAC
Isikhathi sokuthumela: Aug-24-2021