Isithako esiyinhloko se-konjac jelly yii-konjac powder. I-Konjac ikhula kakhulu eningizimu-ntshonalanga ye-China, njenge-Yunnan ne-Guizhou. Iphinde isatshalaliswe eJapan. I-Gunma Prefecture iyindawo eyinhloko e-Japan ekhiqiza i-konjac. I-Konjac idume kakhulu eningizimu-mpumalanga ye-Asia, kodwa lapho senza i-konjac ibe izinhlobo ezihlukahlukene zokudla, yaduma emazweni amaningi nasezifundeni.
Imboni yamanje ye-konjac isesigabeni sokuthuthuka okuqhubekayo ngenxa yalezi zizathu ezilandelayo:
Isidingo esikhulayo sezithako ezinempilo nezemvelo
Njengoba abathengi beqaphela kakhulu impilo, kunesidingo esikhulayo sezithako zokudla okungokwemvelo nokunempilo. I-calorie ephansi ne-fiber ephezulu, i-konjac idumile njengesithako esiyinhloko ekudleni okuhlukahlukene, okuhlanganisaama-noodle we-konjac, i-konjac powder, futhiukudla okulula.
Ukunwetshwa kwebanga lomkhiqizo
Imboni ye-konjac inwetshiwe kusukela kwendabukoama-noodle we-konjacukufakairayisi le-konjac, i-konjac powderkanye nezithako ze-konjac. Lokhu kuhlukahluka kuqhutshwa isidingo esinamandla sabathengi sezinye izindlela ezinekhalori ephansi kanye ne-gluten.
Ukuqamba okusha ekucubunguleni ubuchwepheshe
Ukuthuthuka kobuchwepheshe bokucubungula kwenze imikhiqizo ye-konjac yaba yekhwalithi ephezulu, futhi ukuthungwa kwayo nokunambitheka nakho kuye kwathuthukiswa kakhulu.
Izicelo embonini yobuhle nezempilo ziyanda
I-Konjac ayisetshenziswa embonini yokudla kuphela kodwa nasembonini yobuhle nezempilo. Izipontshi ze-Konjac, ezenziwe ngempuphu yempande ye-konjac, ziya ngokuya ziduma njengomkhiqizo wokunakekelwa kwesikhumba wemvelo ngenxa yokucwecwa kwazo okuthambile kanye nezindawo zokuhlanza.
Konjac jellyunoshukela namafutha amancane. I-Glucomannan, ingxenye eyinhloko ye-konjac, ine-fiber ephezulu kanye nama-kilojoule aphansi. I-Jelly ngokwayo iqukethe ushukela omncane kakhulu, okwenza kube ukukhetha okudumile kulabo ababuka ushukela wabo. Futhi, njengoba isekelwe ezitshalweni futhi inganawo amafutha angeziwe, i-Konjac Jelly nayo ayinawo amafutha. Abanye abantu abasha kanye nezingane bathanda ukudla ijeli ye-konjac ngoba inokwakheka okuthambile futhi okuhlafunwayo futhi iza ngamaphakheji amancane azimele, ngakho-ke kulula kakhulu ukuyikhipha. I-Konjac inomphumela wokugcwalisa futhi ifaneleka njengesiphuzo setiye santambama.
Imikhiqizo Edumile Yomhlinzeki Wokudla Konjac
Ungase Uphinde Uthande Lezi
Isikhathi sokuthumela: May-04-2024