Ucabanga ukuthi i-konjac jelly inambitheka kanjani?

Konjac jellyinokunambitheka okuyingqayizivele abanye abakuchaza njengokungathathi hlangothi noma okumnandi kancane.Ivamise ukunandiswa ngezinongo zezithelo ezifana namagilebhisi, ipentshisi noma i-lychee ukuze kuthuthukiswe ukunambitheka kwayo.Ukuthungwa kuhlukile, kufana nejeli futhi kuhlafunwa kancane, futhi abantu abaningi bakuthola kumnandi.Sekukonke, i-konjac jelly inokunambitha okuqabulayo, ikakhulukazi uma inikezwa kubanda, okuyenza ibe ukudla okulula okudumile, ikakhulukazi emazweni ase-Asia.

I-Konjac snacks, ikakhulukazi lezo ezenziwe nge-konjac jelly, zinezinzuzo ezimbalwa ezingaba khona:

Amakhalori aphansi

Ukudla okulula kwe-Konjacngokuvamile anama-kilojoule aphansi, okuwenza afanelekele labo ababuka ukudla kwabo kwekhalori noma abazama ukwehlisa isisindo.

Iphezulu ku-fiber

I-Konjac inothe nge-glucomannan, i-fiber encibilikayo.I-fiber ibalulekile empilweni yokugaya ukudla, ikhuthaza umuzwa wokugcwala, futhi isiza ukulawula amazinga kashukela egazini.

Izinsiza ekulawuleni isisindo

Ngobaukudla okulula konjacziphezulu ku-fiber, zikhuthaza imizwa yokugcwala futhi zinciphisa ukuthathwa kwe-caloric jikelele, okungase kusize ekulawuleni isisindo.

Kungase Kusize Ukulawula Amazinga Kashukela Wegazi

I-fiber encibilikayo ku-konjac ingabambezela ukumuncwa kukashukela futhi ithuthukise ukulawula ushukela osegazini, okungase kube yinzuzo kubantu abanesifo sikashukela noma labo abasengozini yokuba nesifo sikashukela.

Isekela impilo yamathumbu

I-fiber eku-konjac iphinde isebenze njenge-prebiotic, yondla amagciwane amahle emathunjini akho futhi ikhuthaze i-gut microbiome enempilo.

I-GLUTEN-MAHHALA NE-VEGAN

I-Konjac snacks ayinayo i-gluten ngokwemvelo futhi ifanele abantu abadla imifino kanye nemifino, okubenza babe inketho eguquguqukayo kulabo abanemikhawulo yokudla.

Kungase kukhuphule i-hydration

I-Konjac jelly snackszivame ukuba namanzi amaningi, okungase kube nomthelela ekungeneni kwamanzi jikelele, ikakhulukazi uma kudliwe njengengxenye yokudla okunomsoco.

Kubalulekile ukuqaphela ukuthi ukudla okulula kwe-konjac kunalezi zinzuzo ezingaba khona futhi zingadliwa njengengxenye yokudla okunomsoco.Uma ufuna uku-oda noma ukwakha ibhrendi yakho ye-konjac, i-Ketosilm Mo ingaba yinketho yakho engcono kakhulu.Sizokunikeza ukunakekelwa okucophelelayo kanye nesevisi yangemuva kokuthengisa, sicela usithinte!