I-Konjac powderkubalwa ingxenye enkulu yezithako zeKonjac Shuang, equkethe namanzi, isitashi kanye nezinongo zokwandisa ukunambitheka.Ukunambitheka okuqabulayo kwe-konjac kufana ne-jellyfish nesikhumba senhlanzi, esinokwakheka okuqinile kanye nokuhlafuna okuncane.I-Konjac ifakwe izinongo.Inokwakheka kanye ne-flavour ecebile.Kuwukudla kwanoma yimuphi umthandi wezinongo.
I-konjac yenziwe kanjani epholile?
I-Konjac idumile e-Chinafuthi ngisho kulo lonke elase-Asia, ngoba i-konjac ikhula eningizimu-ntshonalanga yeChina futhi iyisitshalo se-rhizome.Zigaywa zibe yimpushana, zixutshwe namanzi, bese zicutshungulwa uchungechunge ukuze ekugcineni zenze ukudla okuhlukahlukene kwe-konjac.Ngokwesibonelo, Zhongkaixin sikairayisi le-konjac, ama-noodle we-konjac, njll. I-Konjac ngokwayo ayinakho ukunambitheka okuvelele, okuthandwa abantu abaningi ukunambitheka nokuthungwa kwayo.I-Konjac efakwe izinongo inothe ngokunambitheka futhi imnandi kakhulu.Idume kakhulu entsheni.Ngemva kokudla iphakethe elilodwa, abakwazi ukuyeka ukudla.
Izinzuzo ze-Konjac
Ngenxa yezakhiwo zayo ezihlukile, i-konjac inezinhlobonhlobo zezinzuzo zezempilo zamathumbu.Inzuzo enkulu ukuthi iqukethe amanani aphezului-glucomannan, edlala indima ebalulekile ekugayekeni kwamathumbu.Le nto isiza ukugcina ukugeleza kwamathumbu njalo, ivimbele ukuqunjelwa, futhi iqinisekise uhlelo olunempilo lokugaya ukudla.
Ngokungeziwe empilweni yamathumbu, i-konjac inikeza ezinye izinzuzo zezempilo.I-fiber yokudla ingalawula isisindo ngokwandisa imizwa yokugcwala kanye nokucindezela isifiso sokudla.Kuyasiza futhi ukwehlisa i-cholesterol futhi kuthuthukise isimo sesikhumba.
Faka ukudla okulula kwe-konjac empilweni yethu enempilo
I-Konjac inenzuzo emathunjini.I-Konjac Shuang inokunambitheka okucebile nokumnandi.Ungajabulela ukudla okumnandi ngaphandle komthwalo.I-Konjac Shuang iyisinqumo esingcono kakhulu sokudla okulula kokungcebeleka.Ukuqonda ukuxhumana phakathi kokudla okulula kwe-konjac nempilo yamathumbu kubalulekile ekwenzeni izinqumo ezinolwazi ukuze ulondoloze indlela yokuphila enempilo.Sicela ushiye imininingwane yakho yokuxhumana futhi sizokuthinta ngokushesha ngangokunokwenzeka.
Imikhiqizo Edumile Yomhlinzeki Wokudla Konjac
Ungase Uphinde Uthande Lezi
Isikhathi sokuthumela: Apr-23-2024