Ukudla okulula kwe-Konjac okunokunambitheka okucebile

I-Konjac powderkubalwa ingxenye enkulu yezithako zeKonjac Shuang, equkethe namanzi, isitashi kanye nezinongo zokwandisa ukunambitheka. Ukunambitheka okuqabulayo kwe-konjac kufana ne-jellyfish nesikhumba senhlanzi, esinokwakheka okuqinile kanye nokuhlafuna okuncane. I-Konjac ifakwe izinongo. Inokwakheka kanye ne-flavour ecebile. Kuwukudla kwanoma yimuphi umthandi wezinongo.

I-konjac yenziwe kanjani epholile?

I-Konjac idumile e-Chinafuthi ngisho kulo lonke elase-Asia, ngoba i-konjac ikhula eningizimu-ntshonalanga yeChina futhi iyisitshalo se-rhizome. Zigaywa zibe yimpushana, zixutshwe namanzi, bese zicutshungulwa uchungechunge ukuze ekugcineni zenze ukudla okuhlukahlukene kwe-konjac. Ngokwesibonelo, Zhongkaixin sikairayisi le-konjac, ama-noodle we-konjac, njll. I-Konjac ngokwayo ayinakho ukunambitheka okuvelele, okuthandwa abantu abaningi ukunambitheka nokuthungwa kwayo. I-Konjac efakwe izinongo inothe ngokunambitheka futhi imnandi kakhulu. Idume kakhulu entsheni. Ngemva kokudla iphakethe elilodwa, abakwazi ukuyeka ukudla.

Izinzuzo ze-Konjac

Ngenxa yezakhiwo zayo ezihlukile, i-konjac inezinhlobonhlobo zezinzuzo zezempilo zamathumbu. Inzuzo enkulu ukuthi iqukethe amanani aphezului-glucomannan, edlala indima ebalulekile ekugayekeni kwamathumbu. Le nto isiza ukugcina ukugeleza kwamathumbu njalo, ivimbele ukuqunjelwa, futhi iqinisekise uhlelo olunempilo lokugaya ukudla.
Ngokungeziwe empilweni yamathumbu, i-konjac inikeza ezinye izinzuzo zezempilo. I-fiber yokudla ingalawula isisindo ngokwandisa imizwa yokugcwala kanye nokucindezela isifiso sokudla. Kuyasiza futhi ukwehlisa i-cholesterol futhi kuthuthukise isimo sesikhumba.

Faka ukudla okulula kwe-konjac empilweni yethu enempilo

I-Konjac inenzuzo emathunjini. I-Konjac Shuang inokunambitheka okucebile nokumnandi. Ungajabulela ukudla okumnandi ngaphandle komthwalo. I-Konjac Shuang iyisinqumo esingcono kakhulu sokudla okulula kokungcebeleka. Ukuqonda ukuxhumana phakathi kokudla okulula kwe-konjac nempilo yamathumbu kubalulekile ekwenzeni izinqumo ezinolwazi ukuze ulondoloze indlela yokuphila enempilo. Sicela ushiye imininingwane yakho yokuxhumana futhi sizoxhumana nawe ngokushesha okukhulu.