Amaresiphi e-Konjac Noodles: Thola Inhlanganisela Ephelele Yokunempilo Nokumnandi

Umkhiqizi wokudla we-Konjac

Ama-noodle we-Konjackuwukudla okwenziwa nge-konjac njengezinto ezingavuthiwe eziyinhloko, futhi kunezimiso eziningi zokwelapha.Inama-kilojoule aphansi, isitashi esiphansi, futhi iphezulu ku-fibre nezakhamzimba, ezilungele ukuncipha nokulawula isisindo.Imikhiqizo ye-noodle ye-Konjac evelaKetoslim Mo abahlinzekilawula ikhwalithi eqinile ukuze uqinisekise ubusha, impilo kanye nokunambitheka okungajwayelekile.

Shirataki noodlesziza ngamafomu omile futhi athambile "amanzi" ezimakethe zase-Asia nakwezinye izitolo ezinkulu.Uma zithengwa zimanzi, zipakishwa ngoketshezi.Ngokuvamile baneshelufu nempilo efika unyaka owodwa.Amanye ama-brand adinga ukuhlanjululwa noma ukubiliswa, njengoba amanzi asephaketheni enephunga elimnandi amanye akuthola kungathandeki.

Ama-noodle e-Konjacaphinde abizwe ngokuthi ama-Noodle Esimangaliso, anama-calories angu-zero, ane-gluten-free kanye ne-carb ephansi.Bamunca ama-flavour kahle, futhi bangashintshwa ekuphekeni okuningi okudinga i-pasta.Izindlela zokupheka ze-Shirataki Noodle ziyahlukahluka futhi zimnandi!Lapha sizokwethula izindlela zokupheka ezilula zokupheka ze-konjac noodle.

Ukudla Ukudla Konjac Noodle Ukupheka

Amathanga Konjac Shirataki Pasta

1. Lawa ama-noodle e-konjac.Ikhalori yayo ingu-6 kcal nge-100g.Yenziwe ngesitashi sempande ye-konjac.

2. Geza ama-noodle futhi unqamule.

3. Fry ngamafutha e-sesame.

4. Lena iMentaiko.Iqanda lezinhlanzi ezishisayo nezinosawoti.

5. Faka i-Mentaiko kuma-noodle e-konjac.

6. Fry kuze kube umbala we-Mentaiko ube pink,

7. Gcoba isesame kanye nopelepele obomvu ukunambitha.

I-Sesame Shirataki Noodles

1. Shisisa i-skillet phezu kokushisa okuphakathi nendawo.Fafaza ngesifutho sokupheka.

2. Hlanganisa ibhotela lamantongomane, isoya, amakhekheba kapelepele obomvu namafutha esame.Beka eceleni.

3. Faka izingcezu zika-squash esitokisini bese upheka kuze kube lula.

4. Engeza ama-noodle e-shirataki akhishiwe, qhubeka upheka kuze kube yilapho ama-noodle eshisa.

5. Nciphisa ukushisa bese uthela ingxube yebhotela lamantongomane phezu kwama-noodle no-squash.Pheka kancane kuze kube yilapho isoso kushisa futhi kubhabhuza.

6. Dlulisela endishini yokuphakela bese ufaka imbewu kasesame ethosiwe kanye no-anyanisi oluhlaza.

I-Peanut Butter Konjac Pasta

1. Yenza isoso yamantongomane ngokubilisa izithako imizuzu embalwa kuze kube yilapho isoso iqala ukujiya.

2. Manje hlambulula ama-noodle bese uwabeka eceleni ukuze ome.

3. Hlanganisa ngokushesha imifino bese ufaka ama-noodle nososo epanini bese uhlanganisa mix mix.Yilokho kuphela!

Isiphetho

Ama-noodle e-Konjac awawona nje kuphela ama-calories aphansi nama-carbohydrates, kodwa futhi anothe nge-fiber namavithamini, okuwenza abe yinketho efanelekile yakho kokubili ukwehla kwesisindo nokulawula isisindo.

Ketoslim Mo abahlinzekihlinzeka ngemikhiqizo yekhwalithi ephezulu ye-konjac noodle enokulawula okuqinile kwekhwalithi ukuze uqinisekise ukuthi misha, inempilo futhi inambitheka kahle.Akugcini lapho, umphakeli futhi uhlinzeka ngezinsizakalo ze-wholesale ukuhlangabezana nezidingo zamakhasimende ahlukene.Kungakhathaliseki ukuthi uyisitolo sokudlela, isitolo esikhulu noma ibhizinisi lokucubungula ukudla, singakunikeza ngokuthembekile ama-noodle e-konjac futhi siqinisekise ukuthi uthola imikhiqizo yekhwalithi nesevisi egculisayo.