I-Konjac Jelly: Ukudla kwezempilo okuyintandokazi kwamaKorea!

Ezweni lokudla kwaseKorea. I-Konjac jelly inconywa abantu baseKorea njengegugu lezempilo.Konjac jellyyaziwa ngokuguquguquka kwayo okumangalisayo, inani lokudla okunempilo, kanye nokuthungwa kwayo okuyingqayizivele. Ukuba yisisekelo semindeni yaseKorea, futhi kuyinkanyezi ekhulayookhathalela impiloukudla emhlabeni jikelele.

Iyini i-konjac jelly?

Konjac jellyiwukudla okufana nojeli okwenziwa nge-konjac njengento eyinhloko eluhlaza. Ivamise ukucwebezela okumhlophe noma okumpunga kancane, nokuthungwa okuthambile nokunwebeka.

Ngenxa yezakhiwo ze-konjac. I-Konjac jelly ithathwa njengekhalori ephansi,i-carbohydrate ephansi, kanye nenketho yokudla ene-fiber ephezulu.

Kungani amaKorea ethanda ukudla ijeli?

Ukudla Okunempilo

U-Konjac ucebilei-fiber yokudlakodwa ama-kilojoule aphansi nama-carbohydrate.

Izinzuzo zezimonyo

I-Konjac inothile nge-collagen, enomthelela omuhle empilweni yesikhumba kanye nokunwebeka. Ngakho-ke,ijeli ye-konjacuthandwa nangabantu abaningi abaphishekela ubuhle.

Ukuzwakala komlomo nokunambitha

I-Konjac jelly inokunambitheka okuyingqayizivele nokunwebeka. Lokhu kwenza kube ukudla okuhle ongakujabulela njenge-snack noma i-dessert.

Isiko lokudla okunempilo

Abantu baseKorea bavame ukunaka ukudla okunempilo futhi bathanda ukudla izinhlobonhlobo zokudla okunothe nge-fiber nezithako zemvelo.

Yiziphi izinzuzo zezempilo ze-konjac jelly?

Okokuqala, inokuqukethwe okuphezulu kwe-fiber ngendlela yeglucomannan. I-Glucomannan ingavimbela ukuqunjelwa (ikakhulukazi kwabesifazane abakhulelwe). futhi kwandisa ukunyakaza kwamathumbu, kwehlisa ushukela wegazi kanye namazinga e-cholesterol.

I-Glucomannanibuye ilungele abantu abanesifo sikashukela sohlobo 2. Ngoba ibambezela inqubo yokugaya futhi ikhulise ukumuncwa kukashukela egazini.

Njengoba ukugxila ekudleni okunempilo nokulinganisela kwanda. Isidingo seikhalori ephansi, ukudla okune-carbohydrate ephansi kanye ne-fiber ephezulu nakho kuyanda. I-Konjac jelly ithandwa kakhulu ngabathengi abakhathalela kakhulu impilo ngenxa yesithombe sayo njengokudla okulula okunempilo.

I-Ketoslim Mo—umkhiqizo othenjwa amaKorea

I-Ketoslim Mo ithembekileUkudla kwe-Konjacumphakeli. Sebenzisana nemikhiqizo eminingi yaseKorea konjac jelly. Kanye nokuthekelisa i-konjac jelly, siphinde sikhiphe ama-noodle e-konjac nelayisi le-konjac ngobuningi. Unguzakwethu omuhle othenjwa amakhasimende amaningi. Uma unentshisekelo emakethe ye-konjac jelly.Woza uxhumane no-Ketoslim Mo ukuze uthole ulwazi lwakamuva.