I-Konjac Jelly: Ukudla kwezempilo okuyintandokazi kwamaKorea!
Ezweni lokudla kwaseKorea.I-Konjac jelly inconywa abantu baseKorea njengegugu lezempilo.Konjac jellyyaziwa ngokuguquguquka kwayo okumangalisayo, inani lokudla okunempilo, kanye nokuthungwa kwayo okuyingqayizivele.Ukuba yisisekelo semindeni yaseKorea, futhi kuyinkanyezi ekhulayookhathalela impiloukudla emhlabeni jikelele.
Konjac jellyiwukudla okufana nojeli okwenziwa nge-konjac njengento eyinhloko eluhlaza.Ivamise ukucwebezela okumhlophe noma okumpunga kancane, nokuthungwa okuthambile nokunwebeka.
Ngenxa yezakhiwo ze-konjac.I-Konjac jelly ithathwa njengekhalori ephansi,i-carbohydrate ephansi, kanye nenketho yokudla ene-fiber ephezulu.
Kungani amaKorea ethanda ukudla ijeli?
Ukudla Okunempilo
U-Konjac ucebilei-fiber yokudlakodwa ama-kilojoule aphansi nama-carbohydrate.
Izinzuzo zezimonyo
I-Konjac inothile nge-collagen, enomthelela omuhle empilweni yesikhumba kanye nokunwebeka.Ngakho-ke,ijeli ye-konjacuthandwa nangabantu abaningi abaphishekela ubuhle.
Ukuzwakala komlomo nokunambitha
I-Konjac jelly inokunambitheka okuyingqayizivele nokunwebeka.Lokhu kwenza kube ukudla okuhle ongakujabulela njenge-snack noma i-dessert.
Isiko lokudla okunempilo
Abantu baseKorea bavame ukunaka ukudla okunempilo futhi bathanda ukudla izinhlobonhlobo zokudla okunothe nge-fiber nezithako zemvelo.
Yiziphi izinzuzo zezempilo ze-konjac jelly?
Okokuqala, inokuqukethwe okuphezulu kwe-fiber ngendlela yeglucomannan.I-Glucomannan ingavimbela ukuqunjelwa (ikakhulukazi kwabesifazane abakhulelwe).futhi kwandisa ukunyakaza kwamathumbu, kwehlisa ushukela wegazi kanye namazinga e-cholesterol.
I-Glucomannanibuye ilungele abantu abanesifo sikashukela sohlobo 2.Ngoba ibambezela inqubo yokugaya futhi ikhulise ukumuncwa kukashukela egazini.
Njengoba ukugxila ekudleni okunempilo nokulinganisela kwanda.Isidingo seikhalori ephansi, ukudla okune-carbohydrate ephansi kanye ne-fiber ephezulu nakho kuyanda.I-Konjac jelly ithandwa kakhulu ngabathengi abakhathalela kakhulu impilo ngenxa yesithombe sayo njengokudla okulula okunempilo.
I-Ketoslim Mo—umkhiqizo othenjwa amaKorea
I-Ketoslim Mo ithembekileUkudla kwe-Konjacumphakeli.Sebenzisana nemikhiqizo eminingi yaseKorea konjac jelly.Kanye nokuthekelisa i-konjac jelly, siphinde sikhiphe ama-noodle e-konjac nelayisi le-konjac ngobuningi.Unguzakwethu omuhle othenjwa amakhasimende amaningi.Uma unentshisekelo emakethe ye-konjac jelly.Woza uxhumane no-Ketoslim Mo ukuze uthole ulwazi lwakamuva.
Imikhiqizo Edumile Yomhlinzeki Wokudla Konjac
Ungase Uphinde Uthande Lezi
Isikhathi sokuthumela: Mar-28-2024