Ingabe i-Konjac Pasta Inempilo?

Ketoslim mo

Is Konjac PastaUnempilo? Iyini i-konjac pasta? Konjac futhiama-noodle we-shiratakizombili zenziwe nge-starch corm yesitshalo se-Konjac. Kungukudla kwendabuko okuvela eJapan ngekhulu lesi-6. Zenziwe nge-i-glucomannan fiberkusuka esitshalweni se-konjac esigaywa sibe ufulawa bese sisetshenziselwa ukwenza ama-noodle. Lona umthombo omuhle wefayibha encibilikayo kanye “nama-prebiotics” awusizo ekwandiseni amagciwane amahle emathunjini. Ama-noodle ngokuvamile apakishwa emanzini. Banokuthungwa kwe-gelatinous. Kulula kakhulu ukuzilungiselela njengoba kuhilela ukukhipha uketshezi futhi ubanikeze ukugeza okuhle. Ukuze ususe noma iliphi iphunga oketshezini lokupakisha, phonsa emanzini abilayo isikhathi esingangomzuzu. Abanakho ukunambitheka okuningi ngokwabo, ngakho bathatha ukunambitheka kokudla okuphekwe ngakho. ukuze ukwazi ukukupheka nganoma yiziphi izithako ozithandayo.

Izinzuzo ze-Konjac pasta :

• Ukuncipha kwesisindo – kanti ukusebenzisa akukubangeli ukuthi wenze kanjaloukuncipha emsimbeni, kukusiza ukuthi uzizwe usuthe ukuze udle kancane.

• Ukusiza ukugaya– ii-glucomannan kunenzuzo ekwehliseni izimpawu zokuqunjelwa. Ngakolunye uhlangothi, ukusetshenziswa ngokweqile kungadala imithelela engathandeki yokugaya ukudla okufana nendle nokuqunjelwa.

• Ukuthuthukisa amazinga e-cholesterol - ucwaningo oluningi ngokusetshenziswa kwe-konjac fiber lubonise izinzuzo zokwehlisa i-cholesterol.

• Ukuthuthukisa ukuphathwa kukashukela egazini - ukwengezwa nge-konjac kubonise ukukhuphuka kweglucose yokuzila ukudla.

Njengoba izinzuzo esizishilo ngenhla, nasi isixwayiso esizisebenzisa ngokusesilinganisweni njengoba ubungenza kunoma yikuphi okunye ukudla. Udinga ibhalansi yama-macronutrients ukuze uzizwe ungcono kakhulu futhi awufuni ukuthola okuningi kokudla ngakunye (ngisho nokunempilo).

Ukuzama ukuhlinzeka abantu ngokudla okunempilo kwe-konjac kuhlale kuwumgomo ophezulu enkampanini yethu, njengoba sigunyazwa yi-IFS,KOSHER,HALAL,HACCP... sijoyine futhi uzame ukudla okunempilo kwe-konjac manje!