Indlela yokwenza irayisi yeShirataki?
I-Shirataki yenziwe ngesitshalo se-konjac - isitshalo esiyimpande yemindeni ye-taro kanye ne-yam. Ilayisi lingamanzi angama-97% kanye ne-fiber engu-3%. Irayisi eliyisimangaliso, ilayisi le-konjac kanye nerayisi le-shirataki konke kwenziwa nge-konjac. Zingumkhiqizo ofanayo, kodwa zinamagama ahlukene. Imikhiqizo eyenziwe nge-konjac isetshenziswe kabanzi e-Japan kusukela ngekhulu le-16 futhi idumile kulo lonke elaseMpumalanga Asia.I-Konjac(igama lesiShayina lasendulo i-Konjac) iwuhlobo lwamakhambi omndeni wakwa-Araceae [1], asakazwa kabanzi eShayina. Isitshalo sonke sinobuthi, nge-tuber njengeningi, asikwazi ukudliwa siluhlaza, sidinga ukudliwa ngemva kokucubungula, ngomfutho wegazi, i-blood glucose, i-blood lipid, ibhalansi kasawoti, isisu esihlanzekile, amathumbu, ukuxoshwa kanye neminye imiphumela.
Amaqiniso ngoTaki Shiraki
→ Irayisi le-Shirataki (noma irayisi lezimanga) liqukethe amanzi angama-97% kanye ne-fiber yokudla engu-3%.
→ Inokuqina kanye nokuthungwa okufana nejeli
Konjac irayisiiwukudla okuhle kokwehlisa isisindo ngoba inama-kilojoule aphansi nama-carbohydrate futhi ayinawo ushukela, amafutha noma amaprotheni.
→ Uma ukulungise ngendlela efanele, kuwukudla okungenambitheki.
→ Irayisi le-Shirataki lizoshintsha ukuthungwa lapho liqandisiwe, ngakho-ke kungcono ukuthi ungafrizi imikhiqizo eyenziwe nge-Shirataki!
Indlela yokwenza irayisi yeShirataki?
Shirataki irayisiayinambitheki, kulula ukuyilungisa, aphansi ngamakhalori kanye ne-fiber ephezulu. Njengomuntu wase-Asia owakhulela e-Asia, irayisi iyisisekelo sokudla kwansuku zonke, futhi ngendlela yami elula nesheshayo, uzofunda indlela engcono kakhulu nelungile yokupheka irayisi le-shirataki njengoba ubungenza e-Asia.
1, pheka nge-rice cooker:
faka irayisi endishini enamanzi ukuze uhlanza izikhathi eziningana, ngqo ku-rice cooker, engeza amanzi ukuze uminzise i-rice can, cindezela ukhiye wokupheka we-rice cooker, imizuzu eyi-10 noma ngaphezulu, isitsha selayisi elimnandi senziwe. Ungangeza izitsha zakho ozithandayo: i-broccoli, inyama yenkomo ene-chili, inkukhu, amazambane, utamatisi, njll.
2. Irayisi eyomile ethosiwe epanini
Geza irayisi izikhathi eziningana, womise amanzi, uxube ipani ngamafutha, ufake irayisi ku-stir-gazinga, ufake izitsha zakho ozithandayo, engeza usawoti, isoso soya, i-monosodium glutamate, ikhava yebhodwe imizuzu engu-5, okuthosiwe okumnandi. irayisi seliqedile.
Ngingalithenga kuphi irayisi le-konjac?
Uyemukelwa esitolo sakho se-inthanethi se-konjac esinendawo eyodwa! Siyi-aumphakeli wokudla we-konjac, futhi evulekele umphakathi, ingathenga izinhlobo zakho eziyintandokazi nezimpahla ngobuningi.
Njengabahlinzeki bezitolo abaphezulu ababiza kancane e-China, sinikezela ngemikhiqizo ehamba phambili ngamanani angcono kakhulu ezindawo zokudlela, amabha, ama-snack bar, amabhizinisi okupheka kanye nazo zonke izidingo zakho eziyinqwaba yasekhaya. Umgomo wethu oyinhloko awukona nje ukunikeza amakhasimende ethu imikhiqizo engcono kakhulu ye-wholesale ngamanani aphansi, kodwa futhi ukuhlinzeka ngenkonzo yamakhasimende enhle kakhulu kanye nokuthunyelwa okusheshayo. Sifuna ukuba yisitolo sakho esisodwa sazo zonke izinto zakho zasekhishini kanye nezidingo zokudla ezithengiswayo! Uma ungumthengisi, siyabazi ubunzima bakho; Sicela uqiniseke ukuthi asisoze sayekethisa ikhwalithi yemishini yethu nempahla.
I-Keto slim Mo iyimboni yerayisi, sikhiqiza ama-noodle e-konjac,irayisi le-konjac, ukudla kwemifino ye-konjac kanye nokudla okulula kwe-konjac njll,...
Ngobubanzi obubanzi, ikhwalithi enhle, amanani aphansi kanye nemiklamo esesitayeleni, imikhiqizo yethu isetshenziswa kakhulu embonini yokudla nakwezinye izimboni.
• Isipiliyoni sembonini seminyaka engu-10+;
• 6000+ indawo yokutshala isikwele;
• 5000+ amathani okukhipha ngonyaka;
• abasebenzi abangu-100+;
• 40+ amazwe okuthumela ngaphandle.
Sinezinqubomgomo eziningi zokuthenga ama-noodle e-konjac kithi, okuhlanganisa ukubambisana.
Ungase futhi uthande
Ungase ubuze
Isikhathi sokuthumela: Sep-08-2022