Indlela yokwenza irayisi yeShirataki?
I-Shirataki yenziwe ngesitshalo se-konjac - isitshalo esiyimpande yemindeni ye-taro kanye ne-yam.Ilayisi lingamanzi angama-97% kanye ne-fiber engu-3%.Irayisi eliyisimangaliso, ilayisi le-konjac kanye nerayisi le-shirataki konke kwenziwa nge-konjac.Zingumkhiqizo ofanayo, kodwa zinamagama ahlukene.Imikhiqizo eyenziwe nge-konjac isetshenziswe kabanzi e-Japan kusukela ngekhulu le-16 futhi idumile kulo lonke elaseMpumalanga Asia.I-Konjac(igama lesiShayina lasendulo elithi Konjac) liwuhlobo lwamakhambi omndeni wakwa-Araceae [1], asakazwa kabanzi eShayina.Isitshalo sonke sinobuthi, nge-tuber njengeningi, asikwazi ukudliwa siluhlaza, sidinga ukudliwa ngemva kokucubungula, ngomfutho wegazi, i-blood glucose, i-blood lipid, ibhalansi kasawoti, isisu esihlanzekile, amathumbu, ukuxoshwa kanye neminye imiphumela.
Amaqiniso ngoTaki Shiraki
→ Irayisi le-Shirataki (noma irayisi lezimanga) liqukethe amanzi angama-97% kanye ne-fiber yokudla engu-3%.
→ Inokuqina kanye nokuthungwa okufana nejeli
Konjac irayisiiwukudla okuhle kokwehlisa isisindo ngoba inama-kilojoule aphansi nama-carbohydrate futhi ayinawo ushukela, amafutha noma amaprotheni.
→ Uma ukulungise ngendlela efanele, kuwukudla okungenambitheki.
→ Irayisi le-Shirataki lizoshintsha ukuthungwa lapho liqandisiwe, ngakho-ke kungcono ukuthi ungafrizi imikhiqizo eyenziwe nge-Shirataki!
Indlela yokwenza irayisi yeShirataki?
Shirataki irayisiayinambitheki, kulula ukuyilungisa, aphansi ngamakhalori kanye ne-fiber ephezulu.Njengomuntu wase-Asia owakhulela e-Asia, irayisi iyisisekelo sokudla kwansuku zonke, futhi ngendlela yami elula nesheshayo, uzofunda indlela engcono kakhulu nelungile yokupheka irayisi le-shirataki njengoba ubungenza e-Asia.
1, pheka nge-rice cooker:
faka irayisi endishini enamanzi ukuze uhlanza izikhathi eziningana, ngqo ku-rice cooker, engeza amanzi ukuze uminzise i-rice can, cindezela ukhiye wokupheka we-rice cooker, imizuzu eyi-10 noma ngaphezulu, isitsha selayisi elimnandi senziwe.Ungangeza izitsha zakho ozithandayo: i-broccoli, inyama yenkomo ene-chili, inkukhu, amazambane, utamatisi, njll.
2. Irayisi eyomile ethosiwe epanini
Geza irayisi izikhathi eziningana, womise amanzi, uxube ipani ngamafutha, ufake irayisi ku-stir-gazinga, ufake izitsha zakho ozithandayo, engeza usawoti, isoso soya, i-monosodium glutamate, ikhava yebhodwe imizuzu engu-5, okuthosiwe okumnandi. irayisi seliqedile.
Ngingalithenga kuphi irayisi le-konjac?
Uyemukelwa esitolo sakho se-inthanethi se-konjac esinendawo eyodwa!Siyi-aumphakeli wokudla we-konjac, futhi evulekele umphakathi, ingathenga izinhlobo zakho eziyintandokazi nezimpahla ngobuningi.
Njengabahlinzeki bezitolo abaphezulu ababiza kancane e-China, sinikezela ngemikhiqizo ehamba phambili ngamanani angcono kakhulu ezindawo zokudlela, amabha, ama-snack bar, amabhizinisi okupheka kanye nazo zonke izidingo zakho eziyinqwaba yasekhaya.Umgomo wethu oyinhloko awukona nje ukunikeza amakhasimende ethu imikhiqizo engcono kakhulu ye-wholesale ngamanani aphansi, kodwa futhi ukuhlinzeka ngenkonzo yamakhasimende enhle kakhulu kanye nokuthunyelwa okusheshayo.Sifuna ukuba yisitolo sakho esisodwa sazo zonke izinto zakho zasekhishini kanye nezidingo zokudla ezithengiswayo!Uma ungumthengisi, siyabazi ubunzima bakho;Sicela uqiniseke ukuthi asisoze sayekethisa ikhwalithi yemishini yethu nempahla.
I-Keto slim Mo iyimboni yerayisi, sikhiqiza ama-noodle e-konjac,irayisi le-konjac, ukudla kwemifino ye-konjac kanye nokudla okulula kwe-konjac njll,...
Ngobubanzi obubanzi, ikhwalithi enhle, amanani aphansi kanye nemiklamo esesitayeleni, imikhiqizo yethu isetshenziswa kakhulu embonini yokudla nakwezinye izimboni.
• Isipiliyoni sembonini seminyaka engu-10+;
• 6000+ indawo yokutshala isikwele;
• 5000+ amathani okukhipha ngonyaka;
• abasebenzi abangu-100+;
• 40+ amazwe okuthumela ngaphandle.
Sinezinqubomgomo eziningi zokuthenga ama-noodle e-konjac kithi, okuhlanganisa ukubambisana.
Ungase futhi uthande
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Isikhathi sokuthumela: Sep-08-2022