Ungawapheka Kanjani Ama-Noodle Esimangaliso ku-Microwave?

Asikho ngempela isidingo sokuthosa epanini, ukubilisa, noma ukubhaka ama-noodle akho;I-microwave yakho ingakwazi ukuphakamisa isisindo. Okokuqala, klebhula ukupakishwa komkhiqizo.Shirataki noodleswoza umisiwe oketshezini;zikhiphe esivinini bese uhlanza imizuzwana engu-30 ngamanzi ahlanzekile.Isizathu sokugeza ama-noodle ngamanzi kungenxa yokuthi uketshezi olulondolozayo kuma-noodle luzophazamisa ukunambitheka kwama-noodle akho.Ungakwazi futhi ukuwageza ngoviniga omhlophe uma kunesidingo.Microwave ama-noodle akho phezulu umzuzu owodwa.

Uma eselungisiwe, ama-noodle e-shirataki angahlala esiqandisini kuze kube yizinsuku ezine esitsheni esingangeni moya.Ukuze ushise futhi, phonsa kuhhavini ye-microwave noma esitofini kuze kufudumale isidlo.Kulula kakhulu, kuyashesha kakhulu.Ilungele kakhulu abasebenzi basehhovisi, omama bamakhaya, amapikiniki.cafe.Ama-noodle we-Microwaving angakongela isikhathi nokukhiqiza ngokukhulula isikhathi sokwenza ezinye izinto.

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Thola amasampuli amahhala manje!

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Ingabe ama-noodle ayisimangaliso ayi-keto?

Yebo, isitshalo se-konjac sikhula e-China, eNingizimu-mpumalanga ye-Asia, nase-Japan, futhi siqukethe ama-carbs ambalwa kakhulu agayekayo, okwenza kube ukukhetha okuhle kakhulu kwe-keto dieters!

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Kube nezifundo eziningi ezibheke ubudlelwane phakathi kwe-glucomannan, noma i-GM, kanye nokuqunjelwa.Olunye ucwaningo olwenziwa ngo-2008 lwembula ukuthi ukwesekwa kwandise ukunyakaza kwamathumbu ngo-30% kubantu abadala abaqunjelwe.Nokho, usayizi wocwaningo wawumncane kakhulu - abahlanganyeli abayisikhombisa kuphela.Olunye ucwaningo olukhudlwana lwango-2011 lwabheka ukuqunjelwa ezinganeni, ezineminyaka engu-3-16 ubudala, kodwa alutholanga ngcono uma luqhathaniswa ne-placebo.Okokugcina, ucwaningo lwango-2018 nabesifazane abakhulelwe abangu-64 abakhononda ngokuqunjelwa baphetha ngokuthi i-GM ingase icatshangelwe kanye nezinye izindlela zokwelapha.Ngakho-ke, isinqumo sisaphumile.

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Ukubuyekezwa okuhlelekile okuvela ku-2014 okubandakanya izifundo eziyisishiyagalolunye zathola ukuthi ukuxhaswa nge-GM akuzange kukhiqize ukulahlekelwa kwesisindo esiphawulekayo.Futhi nokho, olunye ucwaningo lokubuyekeza oluvela ku-2015, kuhlanganise nezilingo eziyisithupha, lwembula ubufakazi obuthile bokuthi esikhathini esifushane i-GM ingasiza ekunciphiseni isisindo somzimba kubantu abadala, kodwa hhayi izingane.Ngempela, ucwaningo oluqinile luyadingeka ukuze kufinyelelwe ukuvumelana kwesayensi.

Isiphetho

Ukupheka ama-noodle e-konjac kuhhavini ye-microwave kuyindlela esheshayo nelula yokuwapheka.Nansi imisebenzi elula:

Lungisa ama-noodle e-konjac kanye nokulungiswa okudingekayo.
Thela isilinganiso esifanele samanzi endaweni ephephile ye-microwave.
Faka ama-noodle e-konjac endaweni, uqinisekise ukuthi ama-noodle e-konjac ehliswa ngokuphelele emanzini.
Sebenzisa amandla okufudumala kwe-microwave, ukhethe isikhathi esifanele kanye nezinga lamandla.Njengokweziqondiso kunqwaba yama-noodle e-konjac, ngokuvamile idinga imizuzu engu-2-3.
Ngemuva kokufudumala, susa isibambi bese uthela ngokucophelela amanzi asele.
Njengoba kuboniswa ukuthambekela kwangasese, engeza okokulungisa okufana ne-flavour nemifino, futhi uhlanganise kahle.
Ama-noodle e-konjac okwamanje alungiselelwe ukudliwa.Kwazise!

Ama-noodle e-Konjac anendawo ehlukile ne-flavour futhi anothe ngemisoco eminingi.Kungukudla okuhle kakhulu kubantu abahlukahlukene abakhethekile.

Izinzuzo zezempilo zama-noodle e-konjac zifaka ikhalori ephansi, i-fiber ephezulu kanye nokuqukethwe okuphezulu kwefayibha yokudla encibilikayo, okubalulekile ekunciphiseni isisindo nempilo yamathumbu.Futhi iqukethe inani elilinganiselwe lemisoco kanye namaminerali asiza ukugcina umzimba unempilo futhi ukwazi.

Ngaphandle kwezinzuzo zayo zezempilo, ama-noodle e-konjac anokusetshenziswa okuhlukile.Ivame ukusetshenziswa esikhundleni se-pasta ezitsheni ezahlukene ezihlanganisa i-pasta, izimila zasolwandle, imifino exutshwe nesobho.Ipasta ye-Konjac inokuthungwa okukhethekile okuvamise ukuhogela ukunambitheka kwamasoso, okuletha isifiso esengeziwe kanye nendawo ekudleni.

Uma uneminye imibuzo noma udinga ukubonisana okwengeziwe mayelana nama-noodle e-konnyaku noma ukupheka kwe-microwave, siyakwamukela ukuthi usithinte noma kunini.Ungathintana nathi ngezindlela ezilandelayo:

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Ithimba lethu lochwepheshe lizokujabulela ukukusiza, liphendule imibuzo futhi lixoxisane nawe ngokuqhubekayo.Ngiyabonga!