Ungathenga phi i-konjac noodles| Ketoslim Mo
Konjac umenzi wokutya
Iinoodles zeKoNyakukuthiwa sisitya somlingo kuba zineekhalori ezisezantsi -- ngokoqobo zero calories.Lo mphezulu wekonjac waziwa njengokutya okulawula iswekile ukwehlisa ubunzima.Kwaziwa ngokuba yiShirataki noodles, ikonjac inokwenziwa kwiintlobo ezininzi zokutya, ezifana ne: tofu, irayisi, iwayini yekonjac, isosi yekonjac, iinoodles zekonjac, njl.yenziwe ngeisityalo esibizwa ngokuba yi-konjac.
Ungathenga ezi noodles zine-carb ephantsi kwi-Whole Foods kunye namatyathanga amaninzi engingqi. Ungajongi nje kwindawo yepasta. Kuba umphezulu omde omhlophe uvalwe emanzini, ngoko unokubona ukutya kwe-konjac ngokusisiseko kukupakishwa kwamanzi, oku kuba ingaphakathi lomhla we-alkaline unokunyusa umgangatho wokutya, ungahambi kakubi ngokulula ukubola, uya kuzifumana kwivenkile enkulu zihlala zipakishwe kwiingxowa ezincinci, ezicacileyo, kubanda. indawo yokugcina ecaleni kwekhudi yembotyi.
Ukupheka njani i-konjac noodles?
Nazi iimpendulo zokwenyani ezivela kubasebenzisi be-intanethi kwireferensi yakho:
| Iphendulwe ngo-Tanuary 16, 2019 | Yizisa amanzi kwipuphu ephakathi.Gcifa i-noodle kwi-colander kwaye uhlambulule phantsi kwamanzi abandayo imizuzwana engama-30. Beka i-noodle emanzini abilayo kwaye upheke imizuzu engama-2-3. Gxuma i-noodle kwaye uyibuyisele epanini ngaphezulu. ubushushu. Yongeza i-garnishes elungiselelwe. Unokongeza inyama enqabileyo, amaqanda, imifuno okanye ezinye izitya zemifuno kwaye uzipheke imizuzu emi-3-5. |
| Iphendulwe ngoFebruwari 18, 2020 | Ikrazula iphakheji kwaye ugalele onke amanzi kwi-bag.Beka i-noodle kwi-sieve enkulu kwaye uhlambulule kakuhle phantsi kwamanzi asebenzayo.Ugalele epanini yamanzi abilayo kwaye upheke imizuzu emi-2-3.Eli nyathelo libalulekile ekususeni i-alkaline. amavumba.(Plus, iviniga encinane nayo iyanceda!) Khupha i-noodles kwaye ubeke phezu kwepani eshushu ngaphandle kwegrisi okanye ulwelo. Pheka phezu kobushushu obuphakathi malunga ne-10 imizuzu.Kukho umphunga omninzi, kwaye yiloo nto ofuna ukuyiphumeza. Susa ukufuma okuninzi kangangoko, kodwa ungawomisi.Ukuba zome kakhulu, umthamo wazo uya kuncipha kakhulu.Sebenzisa iitongi ukujika ii-noodles. Kuphephe oku.Eli nyathelo libalulekile kwi-texture yabo.Xa ugqibile, yibeke kwisitya kwaye uyilungiselele efrijini.Isetyenziswa kwi-stir-fries, ukupheka kunye neesosi, i-gravy okanye ukongeza i-seasonings oyithandayo ukuze uphucule. incasa. |
IIMVELISO EZIDUMILEYO ZOMNINI WE-KONJAC WOKUTYA
Ixesha lokuposa: Jun-18-2021